Buffalo Chicken Wraps

Buffalo Chicken Wraps could be just the gluten free recipe you've been looking for. One serving contains 288 calories, 22g of protein, and 21g of fat. For 76 cents per serving, you get a main course that serves 12. From preparation to the plate, this recipe takes about 20 minutes. 12 people have tried and liked this recipe. It is brought to you by Premeditated Left Over. A mixture of shredded chicken, garlic powder, lettuce leaves, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns a rather bad spoonacular score of 31%. Similar recipes are Buffalo Chicken Wraps, Buffalo Chicken Wraps, and Buffalo Chicken Wraps.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 cups cooked chicken shredded

2/3 cup hot sauce

1/2 cup butter melted

1/2 teaspoon garlic powder

12 soft tortillas or lettuce leaves

1/4 cup cilantro chopped

1 cup shredded cheddar cheese

2 green onions thinly sliced

Equipment:

dutch oven

bowl

Cooking instruction summary:

Instructions Directions: Add the shredded chicken to a large pot or dutch oven. Combine the hot sauce, melted butter and garlic powder in a small bowl. Pour the buffalo sauce over the shredded chicken breasts. Stir to thoroughly coat the shredded chicken. Cool over a low heat for 10 minutes or until the chicken is heated through. Serve over warm tortillas or lettuce leaves with shredded cheese, green onions and cilantro (blue cheese is good too!)

 

Step by step:


1. Add the shredded chicken to a large pot or dutch oven.

2. Combine the hot sauce, melted butter and garlic powder in a small bowl.

3. Pour the buffalo sauce over the shredded chicken breasts. Stir to thoroughly coat the shredded chicken. Cool over a low heat for 10 minutes or until the chicken is heated through.

4. Serve over warm tortillas or lettuce leaves with shredded cheese, green onions and cilantro (blue cheese is good too!)


Nutrition Information:

Quickview
189k Calories
14g Protein
13g Total Fat
1g Carbs
4% Health Score
Limit These
Calories
189k
9%

Fat
13g
21%

  Saturated Fat
7g
48%

Carbohydrates
1g
0%

  Sugar
0.52g
1%

Cholesterol
65mg
22%

Sodium
520mg
23%

Get Enough Of These
Protein
14g
29%

Vitamin A
2190IU
44%

Vitamin B3
3mg
19%

Selenium
13µg
19%

Vitamin C
14mg
18%

Phosphorus
149mg
15%

Vitamin B6
0.25mg
12%

Calcium
87mg
9%

Vitamin B2
0.14mg
8%

Zinc
1mg
7%

Vitamin K
6µg
6%

Potassium
192mg
6%

Iron
0.95mg
5%

Vitamin B5
0.52mg
5%

Manganese
0.09mg
5%

Magnesium
17mg
4%

Vitamin B1
0.06mg
4%

Folate
15µg
4%

Vitamin B12
0.23µg
4%

Vitamin E
0.35mg
2%

Copper
0.04mg
2%

Fiber
0.35g
1%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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