Shrimp and Cucumber Lettuce Wraps With Fresh Dill

Shrimp and Cucumber Lettuce Wraps With Fresh Dill is a gluten free, dairy free, paleolithic, and primal hor d'oeuvre. This recipe serves 8 and costs 77 cents per serving. One portion of this dish contains about 6g of protein, 0g of fat, and a total of 38 calories. 6 people have made this recipe and would make it again. Head to the store and pick up butter lettuce, salt and pepper, english cucumber, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is not so amazing. Shrimp and Cucumber Lettuce Wraps With Fresh Dill, Shrimp and Cucumber Lettuce Wraps With Fresh Dill, and Shrimp and Cucumber Lettuce Wraps With Fresh Dill are very similar to this recipe.

Servings: 8

 

Ingredients:

8 ounces of large uncooked shrimp (peeled, tails on), thawed

1/4 cup chicken, seafood, or vegetable broth

4 cloves garlic, minced

2 tablespoons white wine vinegar

1 English cucumber, diced or 2 regular cucumbers peeled and diced (about 2 to 2 ½

2 tablespoons chopped fresh dill

1 juice from small lemon (about 2 T)

salt and pepper to taste

8 pieces of green/red leaf or butter lettuce

Equipment:

frying pan

bowl

Cooking instruction summary:

Place chicken broth in a skillet and heat to medium-high heat. Add garlic. Cook for a minute or so, then add shrimp. Cook until shrimp are pink and opaque, about 3-5 minutes. Remove shrimp from pan and set aside to cool. Add vinegar to skillet and let the sauce reduce to about a third. When shrimp are cool enough to handle, remove all the tails and chop coarsely. Combine chopped shrimp in a medium bowl with reduced pan juices/garlic, diced cucumber, dill, lemon juice, and a few pinches of salt and pepper. Spoon filling into lettuce leaves, sprinkle with a little cheese, and serve.

 

Step by step:


1. Place chicken broth in a skillet and heat to medium-high heat.

2. Add garlic. Cook for a minute or so, then add shrimp. Cook until shrimp are pink and opaque, about 3-5 minutes.

3. Remove shrimp from pan and set aside to cool.

4. Add vinegar to skillet and let the sauce reduce to about a third.

5. When shrimp are cool enough to handle, remove all the tails and chop coarsely.

6. Combine chopped shrimp in a medium bowl with reduced pan juices/garlic, diced cucumber, dill, lemon juice, and a few pinches of salt and pepper. Spoon filling into lettuce leaves, sprinkle with a little cheese, and serve.


Nutrition Information:

Quickview
38k Calories
6g Protein
0.45g Total Fat
2g Carbs
3% Health Score
Limit These
Calories
38k
2%

Fat
0.45g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
2g
1%

  Sugar
0.81g
1%

Cholesterol
71mg
24%

Sodium
275mg
12%

Get Enough Of These
Protein
6g
12%

Selenium
13µg
20%

Manganese
0.17mg
9%

Vitamin K
7µg
7%

Phosphorus
67mg
7%

Vitamin C
4mg
5%

Calcium
50mg
5%

Copper
0.1mg
5%

Zinc
0.65mg
4%

Iron
0.77mg
4%

Magnesium
15mg
4%

Vitamin B12
0.21µg
4%

Potassium
92mg
3%

Vitamin E
0.33mg
2%

Vitamin B6
0.04mg
2%

Vitamin A
96IU
2%

Folate
6µg
2%

Vitamin B5
0.15mg
2%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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