Healthy Hot Cocoa + GIVEAWAY

Healthy Hot Cocoa + GIVEAWAY requires roughly 8 minutes from start to finish. This recipe makes 2 servings with 629 calories, 7g of protein, and 58g of fat each. For $2.23 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 39 people have made this recipe and would make it again. A mixture of unsweetened coconut milk, dairy free chocolate chips, maple syrup, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It works well as a side dish. It is brought to you by NeuroticMommy. Overall, this recipe earns a solid spoonacular score of 74%. If you like this recipe, take a look at these similar recipes: Homemade Hot Cocoa + Thermos Giveaway, Healthy Vegan Hot Cocoa, and Weight Watchers Friendly Coconut Hot Cocoa to Celebrate National Cocoa Day.

Servings: 2

Preparation duration: 3 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 tbsp cacao powder or cocoa powder

dairy free dark chocolate (2 squares and extra for shavings)

2 tbsp maple syrup or other preferred sweetener

pinch of sea salt

2 cups unsweetened almond or coconut milk

1 tsp vanilla extract

Equipment:

sauce pan

whisk

Cooking instruction summary:

Put all ingredients in a small saucepan except for the dark chocolate. Whisk very well until no lumps are left. Add two dark chocolate squares to the mugs you'll be serving this in. Let the hot cocoa get to a slight boil then remove and pour in mugs with dark chocolate squares. Wait a few seconds so the dark chocolate melts then give it a good stir. Top with coconut whip cream and extra dark chocolate shavings. And if you want to be extra, throw some dark chocolate syrup on top. Boom.

 

Step by step:


1. Put all ingredients in a small saucepan except for the dark chocolate.

2. Whisk very well until no lumps are left.

3. Add two dark chocolate squares to the mugs you'll be serving this in.

4. Let the hot cocoa get to a slight boil then remove and pour in mugs with dark chocolate squares.

5. Wait a few seconds so the dark chocolate melts then give it a good stir.

6. Top with coconut whip cream and extra dark chocolate shavings. And if you want to be extra, throw some dark chocolate syrup on top. Boom.


Nutrition Information:

Quickview
629k Calories
6g Protein
58g Total Fat
30g Carbs
14% Health Score
Limit These
Calories
629k
31%

Fat
58g
90%

  Saturated Fat
51g
321%

Carbohydrates
30g
10%

  Sugar
20g
23%

Cholesterol
0.0mg
0%

Sodium
58mg
3%

Alcohol
0.72g
4%

Caffeine
12mg
4%

Get Enough Of These
Protein
6g
13%

Manganese
2mg
144%

Copper
0.84mg
42%

Magnesium
120mg
30%

Fiber
7g
29%

Phosphorus
279mg
28%

Iron
4mg
27%

Selenium
15µg
22%

Potassium
761mg
22%

Vitamin B2
0.27mg
16%

Zinc
2mg
14%

Folate
40µg
10%

Vitamin B3
1mg
10%

Vitamin C
6mg
8%

Calcium
68mg
7%

Vitamin B1
0.08mg
5%

Vitamin B5
0.45mg
5%

Vitamin B6
0.09mg
4%

Vitamin E
0.37mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Vegan Lentil Shepherd’s Pie

Making Thyme for Health

Cucumber and Tomato Salad

Spoonful of Flavor

Curry Ketchup

Serious Eats

Southeast Asian Slow Cooked Winter Vegetables

Foodnetwork

Spirited Cooking: Bourbon Glazed Carrots

Serious Eats