Spicy Breaded Chicken Wings

Spicy Breaded Chicken Wings takes approximately 50 minutes from beginning to end. This recipe serves 6. For 73 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 17g of protein, 14g of fat, and a total of 268 calories. It is a good option if you're following a dairy free diet. A mixture of pepper sauce, ketchup, dried basil, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a very reasonably priced hor d'oeuvre. This recipe is liked by 212 foodies and cooks. It is brought to you by Taste of Home. With a spoonacular score of 48%, this dish is solid. Try Breaded Chicken Wings, Spicy Thai Peanut Chicken Wings with Raspberry Habanero Sauce (PB&J Wings), and Spicy Breaded Chicken for similar recipes.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 teaspoon cayenne pepper

10 whole chicken wings

1 teaspoon dried basil

2/3 cup dry bread crumbs

1 egg

1/2 teaspoon garlic salt

2 tablespoons honey

2 tablespoons ketchup

1 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon hot pepper sauce

1 tablespoon water

1 tablespoon Worcestershire sauce

Equipment:

bowl

baking pan

Cooking instruction summary:

Directions In a shallow bowl, beat egg and water. In another shallow bowl, combine the bread crumbs, onion powder, basil, cayenne, garlic salt and paprika. Cut chicken wings into three sections; discard wing tip sections. Dip chicken wings into egg mixture, then coat with crumb mixture. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 425° for 25-30 minutes or until juices run clear, turning every 10 minutes. In a small bowl, combine the sauce ingredients. Serve with chicken wings. Yield: 6 servings. Originally published as Spicy Breaded Chicken Wings in Simple & DeliciousNovember/December 2007, p36 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a shallow bowl, beat egg and water. In another shallow bowl, combine the bread crumbs, onion powder, basil, cayenne, garlic salt and paprika.

2. Cut chicken wings into three sections; discard wing tip sections. Dip chicken wings into egg mixture, then coat with crumb mixture.

3. Place in a greased 15-in. x 10-in. x 1-in. baking pan.

4. Bake at 425° for 25-30 minutes or until juices run clear, turning every 10 minutes.

5. In a small bowl, combine the sauce ingredients.

6. Serve with chicken wings.


Nutrition Information:

Quickview
267k Calories
17g Protein
14g Total Fat
16g Carbs
4% Health Score
Limit These
Calories
267k
13%

Fat
14g
22%

  Saturated Fat
3g
25%

Carbohydrates
16g
6%

  Sugar
7g
9%

Cholesterol
88mg
30%

Sodium
433mg
19%

Get Enough Of These
Protein
17g
35%

Vitamin B3
5mg
29%

Selenium
17µg
26%

Vitamin B6
0.33mg
17%

Phosphorus
146mg
15%

Vitamin B1
0.16mg
11%

Iron
1mg
11%

Vitamin B2
0.17mg
10%

Zinc
1mg
9%

Manganese
0.17mg
8%

Vitamin A
407IU
8%

Vitamin B5
0.81mg
8%

Potassium
219mg
6%

Vitamin B12
0.36µg
6%

Magnesium
24mg
6%

Folate
21µg
5%

Copper
0.09mg
5%

Calcium
46mg
5%

Vitamin K
4µg
4%

Vitamin E
0.57mg
4%

Fiber
0.83g
3%

Vitamin C
1mg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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