Spicy Breaded Chicken Wings

Spicy Breaded Chicken Wings takes approximately 50 minutes from beginning to end. This recipe serves 6. For 73 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 17g of protein, 14g of fat, and a total of 268 calories. It is a good option if you're following a dairy free diet. A mixture of pepper sauce, ketchup, dried basil, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a very reasonably priced hor d'oeuvre. This recipe is liked by 212 foodies and cooks. It is brought to you by Taste of Home. With a spoonacular score of 48%, this dish is solid. Try Breaded Chicken Wings, Spicy Thai Peanut Chicken Wings with Raspberry Habanero Sauce (PB&J Wings), and Spicy Breaded Chicken for similar recipes.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 teaspoon cayenne pepper

10 whole chicken wings

1 teaspoon dried basil

2/3 cup dry bread crumbs

1 egg

1/2 teaspoon garlic salt

2 tablespoons honey

2 tablespoons ketchup

1 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon hot pepper sauce

1 tablespoon water

1 tablespoon Worcestershire sauce

Equipment:

bowl

baking pan

Cooking instruction summary:

Directions In a shallow bowl, beat egg and water. In another shallow bowl, combine the bread crumbs, onion powder, basil, cayenne, garlic salt and paprika. Cut chicken wings into three sections; discard wing tip sections. Dip chicken wings into egg mixture, then coat with crumb mixture. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 425° for 25-30 minutes or until juices run clear, turning every 10 minutes. In a small bowl, combine the sauce ingredients. Serve with chicken wings. Yield: 6 servings. Originally published as Spicy Breaded Chicken Wings in Simple & DeliciousNovember/December 2007, p36 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a shallow bowl, beat egg and water. In another shallow bowl, combine the bread crumbs, onion powder, basil, cayenne, garlic salt and paprika.

2. Cut chicken wings into three sections; discard wing tip sections. Dip chicken wings into egg mixture, then coat with crumb mixture.

3. Place in a greased 15-in. x 10-in. x 1-in. baking pan.

4. Bake at 425° for 25-30 minutes or until juices run clear, turning every 10 minutes.

5. In a small bowl, combine the sauce ingredients.

6. Serve with chicken wings.


Nutrition Information:

Quickview
267k Calories
17g Protein
14g Total Fat
16g Carbs
4% Health Score
Limit These
Calories
267k
13%

Fat
14g
22%

  Saturated Fat
3g
25%

Carbohydrates
16g
6%

  Sugar
7g
9%

Cholesterol
88mg
30%

Sodium
433mg
19%

Get Enough Of These
Protein
17g
35%

Vitamin B3
5mg
29%

Selenium
17µg
26%

Vitamin B6
0.33mg
17%

Phosphorus
146mg
15%

Vitamin B1
0.16mg
11%

Iron
1mg
11%

Vitamin B2
0.17mg
10%

Zinc
1mg
9%

Manganese
0.17mg
8%

Vitamin A
407IU
8%

Vitamin B5
0.81mg
8%

Potassium
219mg
6%

Vitamin B12
0.36µg
6%

Magnesium
24mg
6%

Folate
21µg
5%

Copper
0.09mg
5%

Calcium
46mg
5%

Vitamin K
4µg
4%

Vitamin E
0.57mg
4%

Fiber
0.83g
3%

Vitamin C
1mg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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