2 Minute Chocolate Yum

2 Minute Chocolate Yum requires approximately 45 minutes from start to finish. For $1.08 per serving, you get a main course that serves 1. Watching your figure? This lacto ovo vegetarian recipe has 875 calories, 14g of protein, and 51g of fat per serving. 2 people have tried and liked this recipe. If you have cocoa powder, egg, flour, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is not so excellent. If you like this recipe, you might also like recipes such as Chocolate Yum-Yum Cake, Chocolate Yum Yum Cake, and Chocolate Coconut Cookie Truffles {Yum Yum Balls}.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons Cocoa Powder

1 Egg, slightly beaten

1/4 cup Flour

100ml milk

3 tablespoons Oil

Dash of Salt

5 tablespoons Sugar

1 teaspoon vanilla

Equipment:

mixing bowl

microwave

ramekin

Cooking instruction summary:

  1. Roughly will be enough batter for two smaller 6-8 oz. ramekins (just fill a little over full)
  2. In a small mixing bowl whip the ingredients together until smooth. Cook one at a time in the microwave for 2-minutes or until the cake is puffed up. Serve immediately with a scoop if ice-cream or a dollop of whipped topping, or as we did with just a sprinkle of powder sugar/cocoa powder mixture.
  3. Another great idea to change this up would be to make mini black forest cakes, put half of the batter in the bottom and top with a small spoonful of cherry pie filling then top with the rest of the batter and cook.

 

Step by step:


1. Roughly will be enough batter for two smaller 6-8 oz. ramekins (just fill a little over full)In a small mixing bowl whip the ingredients together until smooth. Cook one at a time in the microwave for 2-minutes or until the cake is puffed up.

2. Serve immediately with a scoop if ice-cream or a dollop of whipped topping, or as we did with just a sprinkle of powder sugar/cocoa powder mixture.Another great idea to change this up would be to make mini black forest cakes, put half of the batter in the bottom and top with a small spoonful of cherry pie filling then top with the rest of the batter and cook.


Nutrition Information:

Quickview
875 Calories
14g Protein
51g Total Fat
95g Carbs
8% Health Score
Limit These
Calories
875k
44%

Fat
51g
79%

  Saturated Fat
7g
45%

Carbohydrates
95g
32%

  Sugar
65g
73%

Cholesterol
176mg
59%

Sodium
144mg
6%

Alcohol
1g
8%

Caffeine
23mg
8%

Get Enough Of These
Protein
14g
28%

Vitamin E
7mg
53%

Selenium
27µg
40%

Vitamin B2
0.54mg
32%

Manganese
0.63mg
31%

Phosphorus
298mg
30%

Vitamin K
30µg
29%

Copper
0.46mg
23%

Vitamin B1
0.33mg
22%

Folate
81µg
20%

Iron
3mg
20%

Magnesium
74mg
19%

Fiber
4g
18%

Calcium
170mg
17%

Vitamin B12
0.95µg
16%

Vitamin D
2µg
13%

Zinc
1mg
13%

Vitamin B5
1mg
12%

Potassium
407mg
12%

Vitamin B3
2mg
11%

Vitamin B6
0.16mg
8%

Vitamin A
404IU
8%

covered percent of daily need
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Food Trivia

In 15th century France, chocolate could only be eaten by members of the royal court.

Food Joke

A snail is on the bar one Christmas, and asks the barman "Excuse me, can I have a pint of beer please?". The barman says "You WHAT?". "May I have a pint of beer, please?" repeats the snail. "Don't be so stupid, snails don't drink beer" snarls the bar man and sweeps the snail off the bar on to the floor. The following Christmas, in the same bar, a snail appears on the counter. The barman asks "What do you want?", whereupon the snail shouts "What did you do THAT for?"

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