Apple & sultana muffins

Need a lacto ovo vegetarian morn meal? Apple & sultana muffins could be a great recipe to try. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 205 calories. This recipe serves 12. For 35 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 105 people were impressed by this recipe. A mixture of golden brown sugar, baking powder, semi-skimmed milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is rather bad. If you like this recipe, you might also like recipes such as Banana Sultana Muffins, Apple & sultana porridge, and Cider, Apple And Golden Sultana Braised Red Cabbage.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 apples, grated

1 tsp baking powder

1 tsp cinnamon

2 eggs

100g golden caster sugar

200g self-raising flour

125ml semi-skimmed milk

100g sultanas

4 tbsp sunflower oil

50g wholemeal flour

Equipment:

oven

bowl

wire rack

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Ina large bowl mix the self-raising flour,baking powder, cinnamon, wholemealflour and golden caster sugar. In another bowl, mix the eggs, semi-skimmed milk and sunflower oil. Pourthe wet ingredients into the dry and mixwell, then stir in the grated apples andsultanas. Divide the mix between 12 muffin cases and bake for 25 mins.Cool on a wire rack, then pack in acontainer for lunch.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Ina large bowl mix the self-raising flour,baking powder, cinnamon, wholemealflour and golden caster sugar. In another bowl, mix the eggs, semi-skimmed milk and sunflower oil.

3. Pourthe wet ingredients into the dry and mixwell, then stir in the grated apples andsultanas. Divide the mix between 12 muffin cases and bake for 25 mins.Cool on a wire rack, then pack in acontainer for lunch.


Nutrition Information:

 

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Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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