Apple & sultana muffins

Need a lacto ovo vegetarian morn meal? Apple & sultana muffins could be a great recipe to try. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 205 calories. This recipe serves 12. For 35 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 105 people were impressed by this recipe. A mixture of golden brown sugar, baking powder, semi-skimmed milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is rather bad. If you like this recipe, you might also like recipes such as Banana Sultana Muffins, Apple & sultana porridge, and Cider, Apple And Golden Sultana Braised Red Cabbage.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 apples, grated

1 tsp baking powder

1 tsp cinnamon

2 eggs

100g golden caster sugar

200g self-raising flour

125ml semi-skimmed milk

100g sultanas

4 tbsp sunflower oil

50g wholemeal flour

Equipment:

oven

bowl

wire rack

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Ina large bowl mix the self-raising flour,baking powder, cinnamon, wholemealflour and golden caster sugar. In another bowl, mix the eggs, semi-skimmed milk and sunflower oil. Pourthe wet ingredients into the dry and mixwell, then stir in the grated apples andsultanas. Divide the mix between 12 muffin cases and bake for 25 mins.Cool on a wire rack, then pack in acontainer for lunch.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Ina large bowl mix the self-raising flour,baking powder, cinnamon, wholemealflour and golden caster sugar. In another bowl, mix the eggs, semi-skimmed milk and sunflower oil.

3. Pourthe wet ingredients into the dry and mixwell, then stir in the grated apples andsultanas. Divide the mix between 12 muffin cases and bake for 25 mins.Cool on a wire rack, then pack in acontainer for lunch.


Nutrition Information:

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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