Apple & sultana muffins

Need a lacto ovo vegetarian morn meal? Apple & sultana muffins could be a great recipe to try. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 205 calories. This recipe serves 12. For 35 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 105 people were impressed by this recipe. A mixture of golden brown sugar, baking powder, semi-skimmed milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is rather bad. If you like this recipe, you might also like recipes such as Banana Sultana Muffins, Apple & sultana porridge, and Cider, Apple And Golden Sultana Braised Red Cabbage.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 apples, grated

1 tsp baking powder

1 tsp cinnamon

2 eggs

100g golden caster sugar

200g self-raising flour

125ml semi-skimmed milk

100g sultanas

4 tbsp sunflower oil

50g wholemeal flour

Equipment:

oven

bowl

wire rack

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Ina large bowl mix the self-raising flour,baking powder, cinnamon, wholemealflour and golden caster sugar. In another bowl, mix the eggs, semi-skimmed milk and sunflower oil. Pourthe wet ingredients into the dry and mixwell, then stir in the grated apples andsultanas. Divide the mix between 12 muffin cases and bake for 25 mins.Cool on a wire rack, then pack in acontainer for lunch.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Ina large bowl mix the self-raising flour,baking powder, cinnamon, wholemealflour and golden caster sugar. In another bowl, mix the eggs, semi-skimmed milk and sunflower oil.

3. Pourthe wet ingredients into the dry and mixwell, then stir in the grated apples andsultanas. Divide the mix between 12 muffin cases and bake for 25 mins.Cool on a wire rack, then pack in acontainer for lunch.


Nutrition Information:

 

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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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