Apple & sultana muffins

Need a lacto ovo vegetarian morn meal? Apple & sultana muffins could be a great recipe to try. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 205 calories. This recipe serves 12. For 35 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 105 people were impressed by this recipe. A mixture of golden brown sugar, baking powder, semi-skimmed milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is rather bad. If you like this recipe, you might also like recipes such as Banana Sultana Muffins, Apple & sultana porridge, and Cider, Apple And Golden Sultana Braised Red Cabbage.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 apples, grated

1 tsp baking powder

1 tsp cinnamon

2 eggs

100g golden caster sugar

200g self-raising flour

125ml semi-skimmed milk

100g sultanas

4 tbsp sunflower oil

50g wholemeal flour

Equipment:

oven

bowl

wire rack

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Ina large bowl mix the self-raising flour,baking powder, cinnamon, wholemealflour and golden caster sugar. In another bowl, mix the eggs, semi-skimmed milk and sunflower oil. Pourthe wet ingredients into the dry and mixwell, then stir in the grated apples andsultanas. Divide the mix between 12 muffin cases and bake for 25 mins.Cool on a wire rack, then pack in acontainer for lunch.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Ina large bowl mix the self-raising flour,baking powder, cinnamon, wholemealflour and golden caster sugar. In another bowl, mix the eggs, semi-skimmed milk and sunflower oil.

3. Pourthe wet ingredients into the dry and mixwell, then stir in the grated apples andsultanas. Divide the mix between 12 muffin cases and bake for 25 mins.Cool on a wire rack, then pack in acontainer for lunch.


Nutrition Information:

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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