Mashed Potatoes and Root Vegetables

Mashed Potatoes and Root Vegetables is a side dish that serves 4. One serving contains 188 calories, 3g of protein, and 17g of fat. For 76 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe from Leites Culinaria has 59 fans. From preparation to the plate, this recipe takes approximately 1 hour. Thanksgiving will be even more special with this recipe. Head to the store and pick up celery root, fresh chives, ground pepper, and a few other things to make it today. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. Overall, this recipe earns a not so super spoonacular score of 22%. If you like this recipe, you might also like recipes such as Creamy Mashed Root Vegetables, Rosemary Mashed Root Vegetables, and Mashed Root Vegetables with Bacon Vinaigrette.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

8 ounces (about 1 1/2 cups) carrots, parsnips, turnips, or celery root, peeled; carrots or parsnips cut into 1/4 inch-thick half-moons; turnips or celery root cut into 1/2 inch dice

3 tablespoons minced fresh chives

Ground black pepper

3/4 cup half-and-half, warmed

1/3 cup low-sodium chicken broth

3/4 teaspoon salt, plus more to taste

4 tablespoons unsalted butter

Equipment:

sauce pan

frying pan

potato masher

Cooking instruction summary:

1. Melt the butter in a large saucepan over medium heat. Add the root vegetables and cook, stirring occasionally, until the butter is browned and the vegetables are dark brown and caramelized, 10 to 12 minutes. (If after 4 minutes the vegetables have not started to brown, increase the heat to medium-high.)2. Add the potatoes, broth, and 3/4 teaspoon salt and stir to combine. Cook, covered, over low heat (the broth should simmer gently; do not boil), stirring occasionally, until the potatoes fall apart easily when poked with a fork and all the liquid has been absorbed, 25 to 30 minutes. (If the liquid does not gently simmer after a few minutes, increase the heat to medium-low.) Remove the pan from the heat; remove the lid and allow the steam to escape for 2 minutes.3. Gently mash the potatoes and root vegetables in the saucepan with a potato masher (do not mash vigorously). Gently fold in the half-and-half and chives. Season with salt and pepper to taste and serve the mashed potatoes immediately.

 

Step by step:


1. Melt the butter in a large saucepan over medium heat.

2. Add the root vegetables and cook, stirring occasionally, until the butter is browned and the vegetables are dark brown and caramelized, 10 to 12 minutes. (If after 4 minutes the vegetables have not started to brown, increase the heat to medium-high.)

3. Add the potatoes, broth, and 3/4 teaspoon salt and stir to combine. Cook, covered, over low heat (the broth should simmer gently; do not boil), stirring occasionally, until the potatoes fall apart easily when poked with a fork and all the liquid has been absorbed, 25 to 30 minutes. (If the liquid does not gently simmer after a few minutes, increase the heat to medium-low.)

4. Remove the pan from the heat; remove the lid and allow the steam to escape for 2 minutes.

5. Gently mash the potatoes and root vegetables in the saucepan with a potato masher (do not mash vigorously). Gently fold in the half-and-half and chives. Season with salt and pepper to taste and serve the mashed potatoes immediately.


Nutrition Information:

Quickview
188k Calories
2g Protein
16g Total Fat
7g Carbs
1% Health Score
Limit These
Calories
188k
9%

Fat
16g
26%

  Saturated Fat
10g
66%

Carbohydrates
7g
3%

  Sugar
1g
1%

Cholesterol
46mg
16%

Sodium
520mg
23%

Get Enough Of These
Protein
2g
6%

Vitamin K
30µg
29%

Vitamin A
608IU
12%

Phosphorus
121mg
12%

Calcium
79mg
8%

Vitamin C
6mg
8%

Potassium
262mg
8%

Vitamin B2
0.12mg
7%

Vitamin B6
0.12mg
6%

Manganese
0.12mg
6%

Vitamin E
0.69mg
5%

Fiber
1g
5%

Magnesium
17mg
4%

Vitamin B3
0.74mg
4%

Vitamin B5
0.36mg
4%

Vitamin B12
0.19µg
3%

Vitamin B1
0.05mg
3%

Copper
0.06mg
3%

Zinc
0.47mg
3%

Iron
0.53mg
3%

Folate
8µg
2%

Vitamin D
0.3µg
2%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

Popular Recipes
Spaghetti Noodle Salad

I Love Hawaiian Food Recipes

Stuffed Pretzel Cookies (Prezookie)

Foodnetwork

Buffalo Chicken Dip

Lexi's Clean Kitchen

Flatbread Veggie-Lovers Pizza

Gimme Some Oven

Classic Cookbooks: Marcella Hazan's Homemade Tagliatelle with Bolognese Meat Sauce

Serious Eats