Pumpkin Pecan Streusel Cake - gluten free, soy free, vegan

Pumpkin Pecan Streusel Cake - gluten free, soy free, vegan might be a good recipe to expand your dessert recipe box. Watching your figure? This gluten free recipe has 550 calories, 6g of protein, and 20g of fat per serving. For $1.2 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 8. 2 people found this recipe to be flavorful and satisfying. If you have oat flour, brown rice flour, apple cider vinegar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 21%, this dish is not so tremendous. Rich Pumpkin Coffee Cake (gluten-free, Vegan, Soy-free), Pumpkin Butter (Vegan, Gluten-Free, Nut-Free, Soy-Free), and Creamy Vegan Corn and Red Pepper Blender Soup (gluten-free, soy-free, nut-free, grain-free, salt-free) are very similar to this recipe.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 teaspoon aluminum free baking soda

2 teaspoons aluminum free baking powder

1 teaspoon apple cider vinegar

2 medium ripe bananas, mashed

1/4 cup brown rice flour (Bob's Red Mill flours)

3/4 cup firmly packed light brown sugar

1 bag Enjoy Life brand mini chocolate chips

1 teaspoon ground ginger

1/2 teaspoon ground nutmeg

1/2 teaspoon kosher salt

1/4 cup gluten free oat flour

1/2 cup pecans, chopped

1 cup roasted pumpkin puree

3/4 cup white rice flour

1/4 cup sorghum flour

1/4 cup Earth Balance Soy Free Spread

1/2 cup tapioca flour

1/2 cup coconut yogurt, vanilla flavor (So Delicious brand)

Equipment:

bowl

hand mixer

whisk

spatula

frying pan

toothpicks

oven

cake form

stove

knife

baking paper

sauce pan

Cooking instruction summary:

  1. Preheat oven to 350F.
  2. Grease and flour a 9-inch spring form pan or a 9-inch cake pan with 3-inch sides (recommended by Williams Sonoma). I used an Angel Food Cake Pan.
  3. For the streusel:
  4. Combine the flours, brown sugar, cinnamon and kosher salt in a small bowl.
  5. Add Earth Balance Soy Free Spread into the dry ingredients.
  6. Work the spread into the mixture with your hands until the mixture looks like coarse crumbs.
  7. Add the pecans, combine. Set aside.
  8. For the batter:
  9. Measure your coconut milk and add the apple cider vinegar to it.
  10. Let it sit without mixing to become sour-creamy looking. Set aside.
  11. In a medium bowl, sift together, or whisk the flours, baking powder, baking soda, cinnamon, ginger, nutmeg and kosher salt.
  12. In the bowl of an electric mixer fitted with the flat beater, beat together the butter and brown sugar on medium-high speed until well combined.
  13. Add the mashed banana, scraping down the sides of the bowl with a rubber spatula when needed.
  14. Add the pumpkin puree and sour cream mixture and continue to mix on low speed.
  15. Add in the flour mixture.
  16. The batter will be quite thick which is how it should be.
  17. Note: If your batter is not thick for some reason add 1/4 cup of white rice flour.
  18. Spread half of the thick batter into the prepared pan.
  19. Sprinkle half of the streusel over the batter.
  20. Add the remaining batter over the streusel and spread the thick batter evenly.
  21. Evenly spread the remaining streusel over the batter.
  22. Bake 55-60 minutes, or until a toothpick inserted into the center of the cake comes out clean.
  23. Transfer the cake in the pan to your stovetop and let it cool for about 40 minutes.
  24. When cooled, remove the sides of the cake from the pan using a spreader type knife, or something that will not scratch your cake pan.
  25. Gently lift up the cake by pressing the removable bottom upwards.
  26. I then refrigerated the cake with the bottom part still holding the cake for about an hour.
  27. Transfer the chilled cake to a cake platter.
  28. Put pieces of wax or parchment paper under the edges of the cake to keep the glaze drips from making a mess of your platter.
  29. For the glaze:
  30. In a glass bowl set over a small saucepan with simmering water, combine mini chips with Earth Balance spread.
  31. Mix often to get a glossy sheen.
  32. When completely melted take off the saucepan and let it cool for 5 minutes before glazing the cake.
  33. Using a large spoon drizzle melted chocolate over the top of the cake.
  34. Slowly pull out the papers along the cake.
  35. Serve chilled, or room temperature.

 

Step by step:

Preheat oven to 350F.Grease and flour a 9-inch spring form pan or a 9-inch cake pan with 3-inch sides (recommended by Williams Sonoma). I used an Angel Food Cake Pan.For the streusel

1. Combine the flours, brown sugar, cinnamon and kosher salt in a small bowl.

2. Add Earth Balance Soy Free

3. Spread into the dry ingredients.Work the spread into the mixture with your hands until the mixture looks like coarse crumbs.

4. Add the pecans, combine. Set aside.For the batter:Measure your coconut milk and add the apple cider vinegar to it.

5. Let it sit without mixing to become sour-creamy looking. Set aside.In a medium bowl, sift together, or whisk the flours, baking powder, baking soda, cinnamon, ginger, nutmeg and kosher salt.In the bowl of an electric mixer fitted with the flat beater, beat together the butter and brown sugar on medium-high speed until well combined.

6. Add the mashed banana, scraping down the sides of the bowl with a rubber spatula when needed.

7. Add the pumpkin puree and sour cream mixture and continue to mix on low speed.

8. Add in the flour mixture.The batter will be quite thick which is how it should be.Note: If your batter is not thick for some reason add 1/4 cup of white rice flour.

9. Spread half of the thick batter into the prepared pan.

10. Sprinkle half of the streusel over the batter.

11. Add the remaining batter over the streusel and spread the thick batter evenly.Evenly spread the remaining streusel over the batter.

12. Bake 55-60 minutes, or until a toothpick inserted into the center of the cake comes out clean.

13. Transfer the cake in the pan to your stovetop and let it cool for about 40 minutes.When cooled, remove the sides of the cake from the pan using a spreader type knife, or something that will not scratch your cake pan.Gently lift up the cake by pressing the removable bottom upwards.I then refrigerated the cake with the bottom part still holding the cake for about an hour.

14. Transfer the chilled cake to a cake platter.Put pieces of wax or parchment paper under the edges of the cake to keep the glaze drips from making a mess of your platter.For the glaze:In a glass bowl set over a small saucepan with simmering water, combine mini chips with Earth Balance spread.

15. Mix often to get a glossy sheen.When completely melted take off the saucepan and let it cool for 5 minutes before glazing the cake.Using a large spoon drizzle melted chocolate over the top of the cake.Slowly pull out the papers along the cake.

16. Serve chilled, or room temperature.


Nutrition Information:

Quickview
550 Calories
5g Protein
20g Total Fat
88g Carbs
6% Health Score
Limit These
Calories
550k
28%

Fat
20g
32%

  Saturated Fat
8g
52%

Carbohydrates
88g
29%

  Sugar
52g
58%

Cholesterol
8mg
3%

Sodium
334mg
15%

Get Enough Of These
Protein
5g
12%

Vitamin A
5168IU
103%

Manganese
1mg
54%

Phosphorus
234mg
23%

Calcium
195mg
20%

Fiber
4g
18%

Vitamin B6
0.27mg
14%

Vitamin E
1mg
13%

Magnesium
48mg
12%

Iron
2mg
11%

Copper
0.2mg
10%

Vitamin B1
0.14mg
9%

Vitamin K
9µg
9%

Potassium
304mg
9%

Selenium
5µg
8%

Vitamin B3
1mg
7%

Vitamin B5
0.61mg
6%

Zinc
0.9mg
6%

Vitamin C
4mg
5%

Vitamin B2
0.08mg
5%

Folate
15µg
4%

covered percent of daily need
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Calling in Sick... A Cat Owner's Story Calling in sick to work makes me uncomfortable because no matter how legitimate my illness, I always sense my boss thinks I am lying. On one occasion, I had a valid reason but lied anyway because the truth was too humiliating to reveal. I simply mentioned that I had sustained a head injury and I hoped I would feel up to coming in the next day. By then, I could think up a doozy to explain the bandage on my crown. In this case, the truth hurt. I mean it really hurt in the place men feel the most pain. The accident occurred mainly because I conceded to my wife's wishes to adopt a cute little kitty. As the daily routine prescribes, I was taking my shower after breakfast when I heard my wife call out to me from the kitchen. "Ed!" she hearkened. "The garbage disposal is dead. Come reset it." "You know where the button is." I protested through the shower . "Reset it yourself!" "I am scared!" She pleaded. "What if it starts going and sucks me in?" Pause. "C'mon, it'll only take a second." No logical assurance about how a disposal can't start itself will calm the fears of a person who suffers from "Big-ol-scary-machinephobia," a condition brought on by watching too many Stephen King movies. It is futile to argue or explain, kind of like Lloyd Bentsen telling Americans they are over-taxed. And if a poltergeist did, in fact, possess the disposal, and she was ground into round, I'd have to live with that the rest of my life. So out I came, dripping wet and buck naked, hoping to make a statement about how her cowardly behavior was not without consequence but it was I who would suffer. I crouched down and stuck my head under the sink to find the button. It is the last action I remember performing. It struck without warning. Nay, it wasn't a hexed disposal drawing me into its gnashing metal teeth. It was our new kitty, clawing playfully at the dangling objects she spied between my legs. She ("Buttons" aka "the Grater") had been poised around the corner and stalked me as I took the bait under the sink. At precisely the second I was most vulnerable, she leapt at the toys I unwittingly offered and snagged them with her needle-like claws. Now when men feel pain or even sense danger anywhere close to their masculine region, they lose all rational thought to control orderly bodily movements. Instinctively, their nerves compel the body to contort inwardly, while rising upwardly at a violent rate of speed. Not even a well-trained monk could calmly stand with his groin supporting the full weight of a kitten and rectify the situation in a step-by-step procedure. Wild animals are sometimes faced with a "fight or flight" syndrome; men, in this predicament, choose only the "flight" option. Fleeing straight up, I knew at that moment how a cat feels when it is alarmed. It was a dismal irony. But, whereas cats seek great heights to escape, I never made it that far. The sink and cabinet bluntly impeded my ascent; the impact knocked me out cold. When I awoke, my wife and the paramedics stood over me. Having been fully briefed by my wife, the paramedics snorted as they tried to conduct their work while suppressing their hysterical laughter. My wife told me I should be flattered. At the office, colleagues tried to coax an explanation out of me. I kept silent, claiming it was too painful to talk. "What's the matter, cat got your tongue?" If they had only known.

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