Potato Tuna Patties

Potato Tuna Patties requires around 40 minutes from start to finish. This recipe serves 1 and costs $3.14 per serving. Watching your figure? This dairy free and pescatarian recipe has 919 calories, 56g of protein, and 38g of fat per serving. 83 people have tried and liked this recipe. A couple people really liked this main course. A mixture of potatoes, spring onions, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Home Cooking Adventure. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is awesome. Tunan and Sweet Potato (Kumera) Patties, Tuna, Pea & Potato Patties – Served San Choy Bao Style, and Tuna Patties are very similar to this recipe.

Servings: 1

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup breadcrumbs, for coating

1 can (7 oz- 185g) tuna in oil, drained, flaked

1/2 cup corn kernels

1 egg

lemon zest from 1 lemon

2 tbsp olive oil

10 oz (300 g) potatoes, boiled with their skin on and chilled

Salt and freshly ground black pepper

2 spring onions, chopped

Equipment:

potato masher

frying pan

paper towels

Cooking instruction summary:

Mash the potatoes using a potato masher.Add the tuna flakes and mix with a fork.Add corn kernels, chopped spring onions, egg and breadcrumbs.Finally add lemon zest and season with salt and pepper. Stir well to combine.Divide mixture into 12 portions. Shape them into patties. Place breadcrumbs on a plate and add the patties to coat.Heat oil over medium high heat in a nonstick pan. Cook patties for about 3 minutes on each side until golden brown. Transfer the patties to a plate lined with paper towel to remove excess oil. Repeat until all patties are done.Serve with your favorite salad, and sauce. We served it with our homemade chilli jam.

 

Step by step:


1. Mash the potatoes using a potato masher.

2. Add the tuna flakes and mix with a fork.

3. Add corn kernels, chopped spring onions, egg and breadcrumbs.Finally add lemon zest and season with salt and pepper. Stir well to combine.Divide mixture into 12 portions. Shape them into patties.

4. Place breadcrumbs on a plate and add the patties to coat.

5. Heat oil over medium high heat in a nonstick pan. Cook patties for about 3 minutes on each side until golden brown.

6. Transfer the patties to a plate lined with paper towel to remove excess oil. Repeat until all patties are done.

7. Serve with your favorite salad, and sauce. We served it with our homemade chilli jam.


Nutrition Information:

Quickview
745k Calories
48g Protein
37g Total Fat
56g Carbs
74% Health Score
Limit These
Calories
745k
37%

Fat
37g
58%

  Saturated Fat
6g
40%

Carbohydrates
56g
19%

  Sugar
6g
8%

Cholesterol
224mg
75%

Sodium
1228mg
53%

Get Enough Of These
Protein
48g
97%

Selenium
147µg
211%

Vitamin B3
21mg
108%

Vitamin B12
4µg
82%

Vitamin K
70µg
67%

Phosphorus
460mg
46%

Vitamin B1
0.62mg
41%

Iron
7mg
40%

Vitamin B6
0.76mg
38%

Vitamin B2
0.61mg
36%

Vitamin E
5mg
35%

Manganese
0.67mg
34%

Folate
130µg
33%

Magnesium
83mg
21%

Fiber
5g
21%

Vitamin D
2µg
19%

Zinc
2mg
19%

Potassium
660mg
19%

Calcium
181mg
18%

Vitamin C
13mg
16%

Copper
0.32mg
16%

Vitamin B5
1mg
16%

Vitamin A
613IU
12%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Potato Tuna Patties Recipe

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Stir-Fried Rice with Chinese Sausage

Serious Eats

Creamed Brussels Sprouts

A Girl Worth saving

Garlic Pork and Rice

Pale Omg

Coffee "Chocoflan

Kraft Recipes

Seriously Chocolate Pecan Cookies

Serious Eats