Ultimate healthier oatmeal and chocolate chip cookies

Ultimate healthier oatmeal and chocolate chip cookies is a dessert that serves 30. For 34 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 3g of protein, 6g of fat, and a total of 153 calories. This recipe from Eat Good 4 Life requires aluminum free baking powder, wheat germ, eggs, and olive oil. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. 22 people have made this recipe and would make it again. With a spoonacular score of 39%, this dish is rather bad. If you like this recipe, you might also like recipes such as Healthier Thin and Crispy Salted Chocolate Chip Oatmeal Cookies, Heart Healthier Chocolate Oatmeal Cookies, and Healthier Chocolate Chip Cookies.

Servings: 30

 

Ingredients:

2 teaspoons aluminum free baking powder

2 cups dark chocolate chips, 1 cup choc chips and 1 cup walnuts works well as well

2 eggs

1 1/2 cup olive oil, Seems like a lot but the amount is just right plus it is better than using butter, healthier fats

2 cups rolled oats

1 cup unrefined sugar

1 teaspoon vanilla extract

1/2 cup wheat germ, oat bran also works well

1 1/2 cup whole wheat pastry flour

Equipment:

baking paper

baking sheet

oven

mixing bowl

whisk

wire rack

Cooking instruction summary:

Preheat oven to 350F. Line two cookie sheets with parchment paper and set aside. I used 4 cookie baking sheets at once, much fasterIn a mixing bowl, with a wire whisk, mix first 4 ingredients. Add oatmeal, flour, baking powder, wheat germ and chocolate chips. Combine until all of the ingredients are mix thoroughly.With a medium cookie scoop, place cookie batter onto prepared cookies sheets. Flatten them out with the palm of your hand slightly and bake for 12-14 minutes.Cool cookies on the cookie sheet for 2-3 minutes before transferring them to a wire rack to cool completely.

 

Step by step:


1. Preheat oven to 350F. Line two cookie sheets with parchment paper and set aside. I used 4 cookie baking sheets at once, much faster

2. In a mixing bowl, with a wire whisk, mix first 4 ingredients.

3. Add oatmeal, flour, baking powder, wheat germ and chocolate chips.

4. Combine until all of the ingredients are mix thoroughly.With a medium cookie scoop, place cookie batter onto prepared cookies sheets. Flatten them out with the palm of your hand slightly and bake for 12-14 minutes.Cool cookies on the cookie sheet for 2-3 minutes before transferring them to a wire rack to cool completely.


Nutrition Information:

Quickview
152k Calories
3g Protein
5g Total Fat
22g Carbs
4% Health Score
Limit These
Calories
152k
8%

Fat
5g
9%

  Saturated Fat
3g
24%

Carbohydrates
22g
8%

  Sugar
10g
12%

Cholesterol
11mg
4%

Sodium
18mg
1%

Get Enough Of These
Protein
3g
7%

Manganese
0.71mg
36%

Selenium
8µg
12%

Phosphorus
98mg
10%

Fiber
1g
8%

Zinc
1mg
7%

Vitamin B1
0.1mg
7%

Magnesium
25mg
6%

Calcium
55mg
6%

Potassium
165mg
5%

Iron
0.8mg
4%

Copper
0.09mg
4%

Vitamin B6
0.08mg
4%

Vitamin B2
0.06mg
4%

Folate
13µg
3%

Vitamin B3
0.62mg
3%

Vitamin E
0.44mg
3%

Vitamin B5
0.27mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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