Hawaiian-Style Hot Dogs with Mango Salsa and Pineapple Mustard

The recipe Hawaiian-Style Hot Dogs with Mango Salsan and Pineapple Mustard is ready in about 38 minutes and is definitely a super dairy free option for lovers of American food. One serving contains 321 calories, 9g of protein, and 17g of fat. This recipe serves 8 and costs $1.58 per serving. 1199 people were impressed by this recipe. Head to the store and pick up serrano chile, mango, pineapple, and a few other things to make it today. It is brought to you by A Spicy Perspective. Overall, this recipe earns a solid spoonacular score of 71%. Users who liked this recipe also liked Hawaiian Hot Dogs with Mango Salsa, Spicy Mango-pineapple Hot Dogs, and Mexican Hot Dogs with Pineapple Salsa.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 8 minutes

 

Ingredients:

2 ripe avocados, sliced

1/4 cup chopped cilantro

1/2 cup dijon mustard

1 small garlic clove

1 Tb. honey

8 hotdog buns

1 large ripe mango, peeled and diced

1 Tb. olive oil

1/2 a small red onion, diced

2/3 cup chopped fresh pineapple

8 polish sausage links

1 small red bell pepper, seeded and diced

Salt and pepper

1 serrano chile, seeded and minced

Equipment:

food processor

grill

Cooking instruction summary:

Preheat the grill to high heat.Diced and combine all the ingredients for the Mango salsa, Toss and set aside.In the food processor, puree the pineapple chunks, garlic and dijon mustard until smooth.Open the buns and grill face-down for 1 minute. Remove from heat.Grill the sausages for 5-8 minutes, rotating for even char marks.Place the sausages on the buns and top with mango salsa, pineapple mustard and fresh sliced avocado.

 

Step by step:


1. Preheat the grill to high heat.Diced and combine all the ingredients for the Mango salsa, Toss and set aside.In the food processor, puree the pineapple chunks, garlic and dijon mustard until smooth.Open the buns and grill face-down for 1 minute.

2. Remove from heat.Grill the sausages for 5-8 minutes, rotating for even char marks.

3. Place the sausages on the buns and top with mango salsa, pineapple mustard and fresh sliced avocado.


Nutrition Information:

Quickview
322k Calories
9g Protein
16g Total Fat
35g Carbs
10% Health Score
Limit These
Calories
322k
16%

Fat
16g
26%

  Saturated Fat
3g
22%

Carbohydrates
35g
12%

  Sugar
11g
12%

Cholesterol
14mg
5%

Sodium
715mg
31%

Get Enough Of These
Protein
9g
19%

Vitamin C
35mg
42%

Vitamin B1
0.44mg
30%

Manganese
0.55mg
28%

Folate
109µg
27%

Fiber
5g
23%

Selenium
15µg
22%

Vitamin B3
4mg
21%

Vitamin B6
0.32mg
16%

Vitamin K
16µg
16%

Vitamin A
718IU
14%

Potassium
467mg
13%

Iron
2mg
13%

Phosphorus
125mg
13%

Vitamin B2
0.21mg
12%

Vitamin E
1mg
12%

Copper
0.23mg
11%

Magnesium
41mg
10%

Vitamin B5
1mg
10%

Calcium
99mg
10%

Zinc
1mg
9%

Vitamin B12
0.26µg
4%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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