Pan-Seared Pork Chops with Apple-Cabbage Noodles

Pan-Seared Pork Chops with Apple-Cabbage Noodles takes about 45 minutes from beginning to end. This recipe makes 4 servings with 449 calories, 9g of protein, and 18g of fat each. For $1.2 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It is brought to you by My Gourmet Connection. 29 people found this recipe to be scrumptious and satisfying. If you have steel cut oats, apples, cabbage, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Pan-Seared Pork Chops with Maple Gravy & Apple Bacon Hash, Pan Seared Pork Chops, and Pan-seared Pork Chops.

Servings: 4

 

Ingredients:

2 tablespoons apple cider vinegar

2 large apples, cored, peeled and cut into 1/2-inch pieces

1/2 medium head cabbage, thinly sliced (3 to 4 cups)

8 ounces egg noodles

1 tablespoon fresh thyme leaves

2 tablespoons maple syrup

1 tablespoon olive oil

1/2 large onion, sliced

Salt and freshly ground black pepper

4 center cut, boneless pork chops

4 tablespoons unsalted butter

Equipment:

Cooking instruction summary:

Preparation:Put a pot of salted water on to boil for the egg noodles. Season the pork on both sides with salt and pepper and set aside.

 

Nutrition Information:

Quickview
461k Calories
9g Protein
17g Total Fat
68g Carbs
9% Health Score
Limit These
Calories
461k
23%

Fat
17g
27%

  Saturated Fat
8g
53%

Carbohydrates
68g
23%

  Sugar
21g
24%

Cholesterol
77mg
26%

Sodium
220mg
10%

Get Enough Of These
Protein
9g
19%

Selenium
45µg
64%

Manganese
0.91mg
46%

Vitamin K
45µg
44%

Vitamin C
28mg
35%

Fiber
6g
26%

Phosphorus
173mg
17%

Vitamin B2
0.25mg
14%

Vitamin B6
0.26mg
13%

Magnesium
52mg
13%

Potassium
416mg
12%

Folate
47µg
12%

Vitamin A
580IU
12%

Copper
0.23mg
11%

Vitamin B1
0.16mg
11%

Iron
1mg
11%

Zinc
1mg
9%

Vitamin E
1mg
9%

Calcium
74mg
7%

Vitamin B5
0.74mg
7%

Vitamin B3
1mg
7%

Vitamin B12
0.19µg
3%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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