Pan-Seared Pork Chops with Apple-Cabbage Noodles

Pan-Seared Pork Chops with Apple-Cabbage Noodles takes about 45 minutes from beginning to end. This recipe makes 4 servings with 449 calories, 9g of protein, and 18g of fat each. For $1.2 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It is brought to you by My Gourmet Connection. 29 people found this recipe to be scrumptious and satisfying. If you have steel cut oats, apples, cabbage, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Pan-Seared Pork Chops with Maple Gravy & Apple Bacon Hash, Pan Seared Pork Chops, and Pan-seared Pork Chops.

Servings: 4

 

Ingredients:

2 tablespoons apple cider vinegar

2 large apples, cored, peeled and cut into 1/2-inch pieces

1/2 medium head cabbage, thinly sliced (3 to 4 cups)

8 ounces egg noodles

1 tablespoon fresh thyme leaves

2 tablespoons maple syrup

1 tablespoon olive oil

1/2 large onion, sliced

Salt and freshly ground black pepper

4 center cut, boneless pork chops

4 tablespoons unsalted butter

Equipment:

Cooking instruction summary:

Preparation:Put a pot of salted water on to boil for the egg noodles. Season the pork on both sides with salt and pepper and set aside.

 

Nutrition Information:

Quickview
461k Calories
9g Protein
17g Total Fat
68g Carbs
9% Health Score
Limit These
Calories
461k
23%

Fat
17g
27%

  Saturated Fat
8g
53%

Carbohydrates
68g
23%

  Sugar
21g
24%

Cholesterol
77mg
26%

Sodium
220mg
10%

Get Enough Of These
Protein
9g
19%

Selenium
45µg
64%

Manganese
0.91mg
46%

Vitamin K
45µg
44%

Vitamin C
28mg
35%

Fiber
6g
26%

Phosphorus
173mg
17%

Vitamin B2
0.25mg
14%

Vitamin B6
0.26mg
13%

Magnesium
52mg
13%

Potassium
416mg
12%

Folate
47µg
12%

Vitamin A
580IU
12%

Copper
0.23mg
11%

Vitamin B1
0.16mg
11%

Iron
1mg
11%

Zinc
1mg
9%

Vitamin E
1mg
9%

Calcium
74mg
7%

Vitamin B5
0.74mg
7%

Vitamin B3
1mg
7%

Vitamin B12
0.19µg
3%

Vitamin D
0.38µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

Popular Recipes
Clean and healthy Ferrero Rocher

Hedi Hearts

Giant Picnic Sandwich

Taste of Home

Strawberry Asparagus Salad with Bacon & Almonds

Lexi's Clean Kitchen

Orange Margarita

The Faux Martha

Sweet & Sour Beef Kabobs

Fed and Fit