Corned Beef and Cabbage Casserole with a Hash Brown Crust

You can never have too many European recipes, so give Corned Beef and Cabbage Casserole with a Hash Brown Crust a try. Watching your figure? This gluten free and dairy free recipe has 263 calories, 14g of protein, and 14g of fat per serving. For $1.28 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Premeditated Left Over requires onion powder, green onions, garlic powder, and corned beef. It works well as a main course. It will be a hit at your st. patrick day event. 59 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 69%. Similar recipes are Corned Beef Hash Brown Casserole, Corned Beef and Cabbage Hash, and Corned Beef And Baby Cabbage Hash.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 cups cooked corn beef, cut into bit size pieces

½ head cabbage, shredded

2 carrots, thinly sliced

1 tablespoon corn starch

1 cup leftover drippings from the corned beef

1 teaspoon garlic powder

2 green onions, thinly sliced

3 cups shredded hash browns

1 teaspoon onion powder

1 tablespoon parsley

Equipment:

oven

casserole dish

sauce pan

whisk

bowl

Cooking instruction summary:

Preheat oven to 350 degrees.Place the shredded cabbage in a casserole dish. Add corned beef, carrots, and onions.Combine corned beef dripping and corn starch in a small sauce pan and whisk them together.Cook over a medium flame until it reaches a boil. Continue boiling, while stirring until the gravy thickens, approximately 2 – 3 minutes.Pour the gravy over the corned beef and vegetables.In a medium bowl, combine hash browns and spices. Stir to thoroughly coat hash browns with spices.Spoon the hash browns over the top of the corned beef and vegetables. Top with a few extra sliced onions.Bake at 350 degrees for 30 minutes or until hash browns begin to brown.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Place the shredded cabbage in a casserole dish.

3. Add corned beef, carrots, and onions.

4. Combine corned beef dripping and corn starch in a small sauce pan and whisk them together.Cook over a medium flame until it reaches a boil. Continue boiling, while stirring until the gravy thickens, approximately 2 – 3 minutes.

5. Pour the gravy over the corned beef and vegetables.In a medium bowl, combine hash browns and spices. Stir to thoroughly coat hash browns with spices.Spoon the hash browns over the top of the corned beef and vegetables. Top with a few extra sliced onions.

6. Bake at 350 degrees for 30 minutes or until hash browns begin to brown.


Nutrition Information:

Quickview
262k Calories
14g Protein
13g Total Fat
20g Carbs
13% Health Score
Limit These
Calories
262k
13%

Fat
13g
21%

  Saturated Fat
5g
32%

Carbohydrates
20g
7%

  Sugar
2g
3%

Cholesterol
47mg
16%

Sodium
248mg
11%

Get Enough Of These
Protein
14g
29%

Vitamin K
60µg
58%

Vitamin A
2675IU
54%

Vitamin C
33mg
40%

Vitamin B12
1µg
24%

Vitamin B3
4mg
23%

Zinc
3mg
21%

Vitamin B6
0.39mg
20%

Selenium
11µg
17%

Phosphorus
166mg
17%

Potassium
581mg
17%

Iron
2mg
14%

Fiber
3g
12%

Manganese
0.25mg
12%

Vitamin B1
0.16mg
10%

Folate
38µg
10%

Vitamin B2
0.15mg
9%

Vitamin B5
0.79mg
8%

Copper
0.15mg
8%

Magnesium
30mg
8%

Calcium
50mg
5%

Vitamin E
0.44mg
3%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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