Corned Beef and Cabbage Casserole with a Hash Brown Crust

You can never have too many European recipes, so give Corned Beef and Cabbage Casserole with a Hash Brown Crust a try. Watching your figure? This gluten free and dairy free recipe has 263 calories, 14g of protein, and 14g of fat per serving. For $1.28 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Premeditated Left Over requires onion powder, green onions, garlic powder, and corned beef. It works well as a main course. It will be a hit at your st. patrick day event. 59 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 69%. Similar recipes are Corned Beef Hash Brown Casserole, Corned Beef and Cabbage Hash, and Corned Beef And Baby Cabbage Hash.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 cups cooked corn beef, cut into bit size pieces

½ head cabbage, shredded

2 carrots, thinly sliced

1 tablespoon corn starch

1 cup leftover drippings from the corned beef

1 teaspoon garlic powder

2 green onions, thinly sliced

3 cups shredded hash browns

1 teaspoon onion powder

1 tablespoon parsley

Equipment:

oven

casserole dish

sauce pan

whisk

bowl

Cooking instruction summary:

Preheat oven to 350 degrees.Place the shredded cabbage in a casserole dish. Add corned beef, carrots, and onions.Combine corned beef dripping and corn starch in a small sauce pan and whisk them together.Cook over a medium flame until it reaches a boil. Continue boiling, while stirring until the gravy thickens, approximately 2 – 3 minutes.Pour the gravy over the corned beef and vegetables.In a medium bowl, combine hash browns and spices. Stir to thoroughly coat hash browns with spices.Spoon the hash browns over the top of the corned beef and vegetables. Top with a few extra sliced onions.Bake at 350 degrees for 30 minutes or until hash browns begin to brown.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Place the shredded cabbage in a casserole dish.

3. Add corned beef, carrots, and onions.

4. Combine corned beef dripping and corn starch in a small sauce pan and whisk them together.Cook over a medium flame until it reaches a boil. Continue boiling, while stirring until the gravy thickens, approximately 2 – 3 minutes.

5. Pour the gravy over the corned beef and vegetables.In a medium bowl, combine hash browns and spices. Stir to thoroughly coat hash browns with spices.Spoon the hash browns over the top of the corned beef and vegetables. Top with a few extra sliced onions.

6. Bake at 350 degrees for 30 minutes or until hash browns begin to brown.


Nutrition Information:

Quickview
262k Calories
14g Protein
13g Total Fat
20g Carbs
13% Health Score
Limit These
Calories
262k
13%

Fat
13g
21%

  Saturated Fat
5g
32%

Carbohydrates
20g
7%

  Sugar
2g
3%

Cholesterol
47mg
16%

Sodium
248mg
11%

Get Enough Of These
Protein
14g
29%

Vitamin K
60µg
58%

Vitamin A
2675IU
54%

Vitamin C
33mg
40%

Vitamin B12
1µg
24%

Vitamin B3
4mg
23%

Zinc
3mg
21%

Vitamin B6
0.39mg
20%

Selenium
11µg
17%

Phosphorus
166mg
17%

Potassium
581mg
17%

Iron
2mg
14%

Fiber
3g
12%

Manganese
0.25mg
12%

Vitamin B1
0.16mg
10%

Folate
38µg
10%

Vitamin B2
0.15mg
9%

Vitamin B5
0.79mg
8%

Copper
0.15mg
8%

Magnesium
30mg
8%

Calcium
50mg
5%

Vitamin E
0.44mg
3%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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