Sautéed Mushrooms with Cheesy Polenta

You can never have too many main course recipes, so give Sautéed Mushrooms with Cheesy Polentan a try. For $3.97 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 31g of protein, 45g of fat, and a total of 781 calories. This recipe serves 4. If you have oregano, polenta, milk, and a few other ingredients on hand, you can make it. This recipe from She Wears Many Hats has 103 fans. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a great spoonacular score of 81%. Sauteed Wild Mushrooms over Creamy Cheesy Polenta, Polenta with Sauteed Mushrooms, and Cheesy Polenta Lasagne with Mushrooms and Seitan are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 tablespoons balsamic vinegar

3/4 teaspoon black pepper

3 tablespoons butter

3/4 cup chicken broth

2 1/4 cups chicken broth

3/4 teaspoon dried thyme

6 garlic cloves, minced/grated

8 ounces gouda* cheese, shredded

2 1/2 cups milk

1 1/2 pounds mushrooms, sliced (Baby Bella or mixture)

4 tablespoons olive oil

3/4 teaspoon dried oregano

1 1/2 cups instant polenta

salt to taste

Equipment:

frying pan

sauce pan

Cooking instruction summary:

For mushrooms:Warm a large skillet over medium-high heat. Add oil. When oil ripples, add mushrooms; and cook stirring occasionally for 7 minutes. Stir in thyme, oregano, pepper and garlic; continue to cook, stirring, for 1 minute. Stir in balsamic vinegar, scraping up any brown bits from bottom of pan, stirring constantly about 30 seconds. Stir in chicken broth, reduce to low. Stir in butter. Salt to taste. Keep warm.For polenta:In a saucepan, bring 2 1/2 cups milk and 2 1/4 cups chicken broth to a boil. Reduce heat to medium; gradually stir in polenta; cook, stirring constantly until mixture thickens, about 3 minutes. Add more liquid (broth, milk or water) as needed to achieve desired consistency. Remove from heat. Add shredded cheese; stir to combine until smooth. Salt to taste. Serve polenta warm topped with mushrooms.

 

Step by step:


1. For mushrooms:Warm a large skillet over medium-high heat.

2. Add oil. When oil ripples, add mushrooms; and cook stirring occasionally for 7 minutes. Stir in thyme, oregano, pepper and garlic; continue to cook, stirring, for 1 minute. Stir in balsamic vinegar, scraping up any brown bits from bottom of pan, stirring constantly about 30 seconds. Stir in chicken broth, reduce to low. Stir in butter. Salt to taste. Keep warm.For polenta:In a saucepan, bring 2 1/2 cups milk and 2 1/4 cups chicken broth to a boil. Reduce heat to medium; gradually stir in polenta; cook, stirring constantly until mixture thickens, about 3 minutes.

3. Add more liquid (broth, milk or water) as needed to achieve desired consistency.

4. Remove from heat.

5. Add shredded cheese; stir to combine until smooth. Salt to taste.

6. Serve polenta warm topped with mushrooms.


Nutrition Information:

Quickview
781k Calories
30g Protein
44g Total Fat
66g Carbs
20% Health Score
Limit These
Calories
781k
39%

Fat
44g
69%

  Saturated Fat
20g
128%

Carbohydrates
66g
22%

  Sugar
14g
16%

Cholesterol
102mg
34%

Sodium
1456mg
63%

Get Enough Of These
Protein
30g
61%

Vitamin B2
1mg
70%

Phosphorus
663mg
66%

Calcium
611mg
61%

Selenium
40µg
58%

Vitamin B3
7mg
40%

Vitamin B5
3mg
37%

Copper
0.72mg
36%

Potassium
1078mg
31%

Vitamin B12
1µg
29%

Zinc
4mg
28%

Vitamin B6
0.44mg
22%

Vitamin C
17mg
21%

Vitamin B1
0.32mg
21%

Manganese
0.41mg
20%

Vitamin A
975IU
20%

Vitamin D
2µg
18%

Magnesium
69mg
17%

Vitamin E
2mg
17%

Vitamin K
17µg
17%

Iron
2mg
15%

Folate
53µg
13%

Fiber
3g
12%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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