Sautéed Mushrooms with Cheesy Polenta

You can never have too many main course recipes, so give Sautéed Mushrooms with Cheesy Polentan a try. For $3.97 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 31g of protein, 45g of fat, and a total of 781 calories. This recipe serves 4. If you have oregano, polenta, milk, and a few other ingredients on hand, you can make it. This recipe from She Wears Many Hats has 103 fans. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a great spoonacular score of 81%. Sauteed Wild Mushrooms over Creamy Cheesy Polenta, Polenta with Sauteed Mushrooms, and Cheesy Polenta Lasagne with Mushrooms and Seitan are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 tablespoons balsamic vinegar

3/4 teaspoon black pepper

3 tablespoons butter

3/4 cup chicken broth

2 1/4 cups chicken broth

3/4 teaspoon dried thyme

6 garlic cloves, minced/grated

8 ounces gouda* cheese, shredded

2 1/2 cups milk

1 1/2 pounds mushrooms, sliced (Baby Bella or mixture)

4 tablespoons olive oil

3/4 teaspoon dried oregano

1 1/2 cups instant polenta

salt to taste

Equipment:

frying pan

sauce pan

Cooking instruction summary:

For mushrooms:Warm a large skillet over medium-high heat. Add oil. When oil ripples, add mushrooms; and cook stirring occasionally for 7 minutes. Stir in thyme, oregano, pepper and garlic; continue to cook, stirring, for 1 minute. Stir in balsamic vinegar, scraping up any brown bits from bottom of pan, stirring constantly about 30 seconds. Stir in chicken broth, reduce to low. Stir in butter. Salt to taste. Keep warm.For polenta:In a saucepan, bring 2 1/2 cups milk and 2 1/4 cups chicken broth to a boil. Reduce heat to medium; gradually stir in polenta; cook, stirring constantly until mixture thickens, about 3 minutes. Add more liquid (broth, milk or water) as needed to achieve desired consistency. Remove from heat. Add shredded cheese; stir to combine until smooth. Salt to taste. Serve polenta warm topped with mushrooms.

 

Step by step:


1. For mushrooms:Warm a large skillet over medium-high heat.

2. Add oil. When oil ripples, add mushrooms; and cook stirring occasionally for 7 minutes. Stir in thyme, oregano, pepper and garlic; continue to cook, stirring, for 1 minute. Stir in balsamic vinegar, scraping up any brown bits from bottom of pan, stirring constantly about 30 seconds. Stir in chicken broth, reduce to low. Stir in butter. Salt to taste. Keep warm.For polenta:In a saucepan, bring 2 1/2 cups milk and 2 1/4 cups chicken broth to a boil. Reduce heat to medium; gradually stir in polenta; cook, stirring constantly until mixture thickens, about 3 minutes.

3. Add more liquid (broth, milk or water) as needed to achieve desired consistency.

4. Remove from heat.

5. Add shredded cheese; stir to combine until smooth. Salt to taste.

6. Serve polenta warm topped with mushrooms.


Nutrition Information:

Quickview
781k Calories
30g Protein
44g Total Fat
66g Carbs
20% Health Score
Limit These
Calories
781k
39%

Fat
44g
69%

  Saturated Fat
20g
128%

Carbohydrates
66g
22%

  Sugar
14g
16%

Cholesterol
102mg
34%

Sodium
1456mg
63%

Get Enough Of These
Protein
30g
61%

Vitamin B2
1mg
70%

Phosphorus
663mg
66%

Calcium
611mg
61%

Selenium
40µg
58%

Vitamin B3
7mg
40%

Vitamin B5
3mg
37%

Copper
0.72mg
36%

Potassium
1078mg
31%

Vitamin B12
1µg
29%

Zinc
4mg
28%

Vitamin B6
0.44mg
22%

Vitamin C
17mg
21%

Vitamin B1
0.32mg
21%

Manganese
0.41mg
20%

Vitamin A
975IU
20%

Vitamin D
2µg
18%

Magnesium
69mg
17%

Vitamin E
2mg
17%

Vitamin K
17µg
17%

Iron
2mg
15%

Folate
53µg
13%

Fiber
3g
12%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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