Frozen Lemon Whip and Blueberry Sauce

Frozen Lemon Whip and Blueberry Sauce takes about 24 hours from beginning to end. One portion of this dish contains approximately 2g of protein, 1g of fat, and a total of 94 calories. This recipe serves 6 and costs $1.05 per serving. A mixture of lemon zest, lemon, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a budget friendly beverage. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. 273 people have tried and liked this recipe. It is brought to you by Dieters Downfall. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is pretty good. Try Frozen Lemon Whip with Blueberry Sauce, Frozen Fruit Whip, and Frozen Lemon-Blueberry Sorbet for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 cups fresh blueberries

6 Frozen Ginger Lemon Whips

1/4 cup lemon juice

zest of 1 lemon

1/4 cup sugar

Equipment:

sauce pan

bowl

mandoline

Cooking instruction summary:

Place blueberries into a small saucepan with lemon juice, zest and sugar. Simmer over low heat until the sugar dissolves and the blueberries start to break open. Mash half of the blueberries with the back of a fork, leaving some full blueberries behind.Pour into a small bowl and cool in the fridge for an hour.Remove Lemon Ginger Whips from freezer. With a mandoline, thinly slice 1 whole lemon. Place lemon slices on serving dishes. Unwrap whips and place on lemon slices. Spoon blueberry sauce over and serve.

 

Step by step:


1. Place blueberries into a small saucepan with lemon juice, zest and sugar. Simmer over low heat until the sugar dissolves and the blueberries start to break open. Mash half of the blueberries with the back of a fork, leaving some full blueberries behind.

2. Pour into a small bowl and cool in the fridge for an hour.

3. Remove Lemon Ginger Whips from freezer. With a mandoline, thinly slice 1 whole lemon.

4. Place lemon slices on serving dishes. Unwrap whips and place on lemon slices. Spoon blueberry sauce over and serve.


Nutrition Information:

Quickview
94k Calories
1g Protein
0.51g Total Fat
26g Carbs
14% Health Score
Limit These
Calories
94k
5%

Fat
0.51g
1%

  Saturated Fat
0.06g
0%

Carbohydrates
26g
9%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
67mg
82%

Fiber
4g
17%

Manganese
0.2mg
10%

Vitamin K
9µg
9%

Vitamin B6
0.12mg
6%

Potassium
199mg
6%

Iron
0.81mg
4%

Vitamin B1
0.06mg
4%

Folate
17µg
4%

Copper
0.07mg
4%

Calcium
33mg
3%

Magnesium
12mg
3%

Vitamin E
0.46mg
3%

Vitamin B5
0.28mg
3%

Vitamin B2
0.05mg
3%

Phosphorus
24mg
2%

Vitamin B3
0.33mg
2%

Vitamin A
51IU
1%

Zinc
0.15mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

Popular Recipes
Bruschetta Stuffed Potatoes

Foodista

Butter Dips

Taste of Home

Cranberry Applesauce

Simply Recipes

Light Meringues with Pomegranate & Pistachios {QSquared Giveaway}

Cookin Canuck

Overnight Oatmeal with Cashew Milk

Whipperberry