Peanut Butter Chocolate Energy Bites

Peanut Butter Chocolate Energy Bites might be a good recipe to expand your condiment recipe box. This gluten free, dairy free, and fodmap friendly recipe serves 30 and costs 17 cents per serving. One serving contains 85 calories, 2g of protein, and 5g of fat. From preparation to the plate, this recipe takes around 40 minutes. 1812 people were glad they tried this recipe. It is brought to you by Handle the Heat. If you have chia seeds, peanut butter, old-fashioned oats, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is not so spectacular. Try Chocolate Peanut Butter Energy Bites, Chocolate Peanut Butter Energy Bites, and No Bake Chocolate and Peanut Butter Energy Bites for similar recipes.

Servings: 30

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 tablespoon chia seeds (optional)

1/2 cup chocolate chips

1/2 teaspoon ground cinnamon

1/2 cup ground flaxseed

1/3 cup honey or maple syrup

1 cup dry old-fashioned oats

2/3 cup natural peanut butter

Equipment:

spatula

bowl

Cooking instruction summary:

In a medium bowl stir together all of the ingredients with a spatula or clean hands until thoroughly combined. Cover and refrigerate for 30 minutes, or until firmed and no longer sticky.Use a small spring-loaded scoop or two spoons to make balls about 1-inch in diameter. Store the balls in an airtight container at room temperature for 3 days, in the fridge for up to 2 weeks, or in the freezer for 1 month.

 

Step by step:


1. In a medium bowl stir together all of the ingredients with a spatula or clean hands until thoroughly combined. Cover and refrigerate for 30 minutes, or until firmed and no longer sticky.Use a small spring-loaded scoop or two spoons to make balls about 1-inch in diameter. Store the balls in an airtight container at room temperature for 3 days, in the fridge for up to 2 weeks, or in the freezer for 1 month.


Nutrition Information:

Quickview
84k Calories
2g Protein
5g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
84k
4%

Fat
5g
8%

  Saturated Fat
1g
7%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.45mg
0%

Sodium
29mg
1%

Get Enough Of These
Protein
2g
5%

Manganese
0.35mg
17%

Fiber
1g
6%

Magnesium
25mg
6%

Phosphorus
52mg
5%

Vitamin B3
0.92mg
5%

Vitamin B1
0.07mg
4%

Copper
0.07mg
4%

Vitamin E
0.54mg
4%

Vitamin B2
0.06mg
4%

Selenium
2µg
3%

Zinc
0.42mg
3%

Iron
0.45mg
3%

Vitamin B6
0.05mg
2%

Potassium
78mg
2%

Calcium
20mg
2%

Folate
7µg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

No-Bake Healthy Granola Energy Bites Recipe (Peanut Butter Chocolate)

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Roast Beef Mushroom Sliders

Lifes Ambrosia

Baked or Grilled Gluten Free Pizza Crust

Gluten Free Recipe Box

Tarte Flambe with Herbed Creme Fraiche, Aged Cheddar, Caramelized Vidalia, Double Smoked Bacon, Softly Scrambled Eggs and Goat Cheese

Foodnetwork

Creamy Sun Dried Tomato + Parmesan Chicken Zoodles

Cafe Delites

Cranberry Crunch Salad

Simply Lite Bites