Crock-Pot Pulled Pork Sandwiches

If you have about 45 minutes to spend in the kitchen, Crock-Pot Pulled Pork Sandwiches might be a spectacular dairy free recipe to try. This main course has 383 calories, 28g of protein, and 6g of fat per serving. This recipe serves 8 and costs $1.62 per serving. Head to the store and pick up bbq sauce, root beer, pork tenderloin, and a few other things to make it today. 39 people were impressed by this recipe. It is brought to you by Normal Cooking. Overall, this recipe earns a solid spoonacular score of 80%. If you like this recipe, you might also like recipes such as Pulled Pork (Crock Pot), Crock Pot Pulled Pork, and Crock Pot Pork {Pulled}.

Servings: 8

 

Ingredients:

1 (18 oz) bottle of your favorite BBQ sauce

8 burger buns

1 (2 lb) pork tenderloin

1 can (12 oz) of root beer

Equipment:

slow cooker

Cooking instruction summary:

Place the pork in the slow cooker.  Pour root beer over the meat.Cook on low for about 6 hours.  (Be aware that cook time will vary with your slow cooker.  Mine only took about 5 hours.)Remove meat and shred with forks. (Careful! It will be hot!)Stir in BBQ sauce with shredded meat.Serve over hamburger buns.

 

Step by step:


1. Place the pork in the slow cooker.  

2. Pour root beer over the meat.Cook on low for about 6 hours.  (Be aware that cook time will vary with your slow cooker.  Mine only took about 5 hours.)

3. Remove meat and shred with forks. (Careful! It will be hot!)Stir in BBQ sauce with shredded meat.

4. Serve over hamburger buns.


Nutrition Information:

Quickview
382k Calories
28g Protein
6g Total Fat
52g Carbs
16% Health Score
Limit These
Calories
382k
19%

Fat
6g
9%

  Saturated Fat
1g
11%

Carbohydrates
52g
17%

  Sugar
28g
32%

Cholesterol
73mg
25%

Sodium
934mg
41%

Get Enough Of These
Protein
28g
56%

Vitamin B1
1mg
94%

Selenium
45µg
64%

Vitamin B3
9mg
50%

Vitamin B6
0.95mg
47%

Phosphorus
334mg
33%

Vitamin B2
0.51mg
30%

Potassium
648mg
19%

Zinc
2mg
18%

Manganese
0.34mg
17%

Iron
3mg
17%

Magnesium
49mg
12%

Folate
49µg
12%

Vitamin B12
0.68µg
11%

Vitamin B5
1mg
11%

Calcium
104mg
10%

Copper
0.2mg
10%

Fiber
1g
6%

Vitamin E
0.79mg
5%

Vitamin A
145IU
3%

Vitamin K
2µg
2%

Vitamin D
0.34µg
2%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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