Chocolate Covered Marshmallows

If you have about 2 hours and 30 minutes to spend in the kitchen, Chocolate Covered Marshmallows might be an amazing gluten free and dairy free recipe to try. This recipe makes 10 servings with 167 calories, 4g of protein, and 6g of fat each. For 95 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 153 people were impressed by this recipe. It is brought to you by Civilized Caveman Cooking. It works well as an inexpensive side dish. A mixture of sea salt, raw honey, gelatin, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is rather bad. Chocolate-Covered Berry Marshmallows, Chocolate Covered Coconut Marshmallows, and Chocolate Covered Marshmallows & More Valentine’s Treats are very similar to this recipe.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

2 teaspoons arrowroot powder

2 teaspoons cinnamon

¼ cup coconut oil

1/3 cup soy-free, dairy-free chocolate chips

3 tablespoons grass fed gelatin

½ cup maple syrup (preferably grade B organic)

½ cup honey (preferably raw)

¼ teaspoon sea salt

2 teaspoons vanilla

1 cup of filtered water divided into ½ cups

Equipment:

immersion blender

baking paper

baking pan

whisk

pot

blender

bowl

sauce pan

Cooking instruction summary:

Line an 8x8 baking dish with parchment paper and grease with a small amount of coconut oil.Sprinkle the cinnamon/arrowroot powder mix on the parchment paper and spread evenly.Warm cup of water on low heat and combine with gelatin and mix well (I use an immersion blender for this but you can use a whisk with a hefty dose of patience too).Pour the remaining cup of water in small pot and combine with honey, maple syrup and salt.Heat on medium-high for approximately 10 minutes on your large burner.Once finished, immediately but SLOWLY combine the gelatin and honey mixture into a bowl with mixer on highest setting.Mix on high until color lightens and the mixture becomes light and fluffy (this may take up to 10 minutes).Pour mixture into prepared 8x8 baking dish and let cool in the fridge for 1 to 4 hours depending on how firm you want the marshmallows (less time = less firm).Combine in a small sauce pan and let cool.Dip firm marshmallows into chocolate, sprinkle some shredded coconut on top and place in the fridge for 30 minutes.Enjoy!

 

Step by step:


1. Line an 8x8 baking dish with parchment paper and grease with a small amount of coconut oil.Sprinkle the cinnamon/arrowroot powder mix on the parchment paper and spread evenly.Warm cup of water on low heat and combine with gelatin and mix well (I use an immersion blender for this but you can use a whisk with a hefty dose of patience too).

2. Pour the remaining cup of water in small pot and combine with honey, maple syrup and salt.

3. Heat on medium-high for approximately 10 minutes on your large burner.Once finished, immediately but SLOWLY combine the gelatin and honey mixture into a bowl with mixer on highest setting.

4. Mix on high until color lightens and the mixture becomes light and fluffy (this may take up to 10 minutes).

5. Pour mixture into prepared 8x8 baking dish and let cool in the fridge for 1 to 4 hours depending on how firm you want the marshmallows (less time = less firm).

6. Combine in a small sauce pan and let cool.Dip firm marshmallows into chocolate, sprinkle some shredded coconut on top and place in the fridge for 30 minutes.Enjoy!


Nutrition Information:

Quickview
166k Calories
3g Protein
5g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
166k
8%

Fat
5g
8%

  Saturated Fat
4g
30%

Carbohydrates
27g
9%

  Sugar
24g
27%

Cholesterol
0.0mg
0%

Sodium
66mg
3%

Alcohol
0.28g
2%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
28%

Vitamin B2
0.23mg
13%

Copper
0.2mg
10%

Potassium
131mg
4%

Magnesium
14mg
4%

Fiber
0.89g
4%

Calcium
33mg
3%

Folate
11µg
3%

Iron
0.48mg
3%

Phosphorus
25mg
3%

Vitamin B1
0.04mg
2%

Zinc
0.25mg
2%

Selenium
1µg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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