Chocolate Covered Marshmallows

If you have about 2 hours and 30 minutes to spend in the kitchen, Chocolate Covered Marshmallows might be an amazing gluten free and dairy free recipe to try. This recipe makes 10 servings with 167 calories, 4g of protein, and 6g of fat each. For 95 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 153 people were impressed by this recipe. It is brought to you by Civilized Caveman Cooking. It works well as an inexpensive side dish. A mixture of sea salt, raw honey, gelatin, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is rather bad. Chocolate-Covered Berry Marshmallows, Chocolate Covered Coconut Marshmallows, and Chocolate Covered Marshmallows & More Valentine’s Treats are very similar to this recipe.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

2 teaspoons arrowroot powder

2 teaspoons cinnamon

¼ cup coconut oil

1/3 cup soy-free, dairy-free chocolate chips

3 tablespoons grass fed gelatin

½ cup maple syrup (preferably grade B organic)

½ cup honey (preferably raw)

¼ teaspoon sea salt

2 teaspoons vanilla

1 cup of filtered water divided into ½ cups

Equipment:

immersion blender

baking paper

baking pan

whisk

pot

blender

bowl

sauce pan

Cooking instruction summary:

Line an 8x8 baking dish with parchment paper and grease with a small amount of coconut oil.Sprinkle the cinnamon/arrowroot powder mix on the parchment paper and spread evenly.Warm cup of water on low heat and combine with gelatin and mix well (I use an immersion blender for this but you can use a whisk with a hefty dose of patience too).Pour the remaining cup of water in small pot and combine with honey, maple syrup and salt.Heat on medium-high for approximately 10 minutes on your large burner.Once finished, immediately but SLOWLY combine the gelatin and honey mixture into a bowl with mixer on highest setting.Mix on high until color lightens and the mixture becomes light and fluffy (this may take up to 10 minutes).Pour mixture into prepared 8x8 baking dish and let cool in the fridge for 1 to 4 hours depending on how firm you want the marshmallows (less time = less firm).Combine in a small sauce pan and let cool.Dip firm marshmallows into chocolate, sprinkle some shredded coconut on top and place in the fridge for 30 minutes.Enjoy!

 

Step by step:


1. Line an 8x8 baking dish with parchment paper and grease with a small amount of coconut oil.Sprinkle the cinnamon/arrowroot powder mix on the parchment paper and spread evenly.Warm cup of water on low heat and combine with gelatin and mix well (I use an immersion blender for this but you can use a whisk with a hefty dose of patience too).

2. Pour the remaining cup of water in small pot and combine with honey, maple syrup and salt.

3. Heat on medium-high for approximately 10 minutes on your large burner.Once finished, immediately but SLOWLY combine the gelatin and honey mixture into a bowl with mixer on highest setting.

4. Mix on high until color lightens and the mixture becomes light and fluffy (this may take up to 10 minutes).

5. Pour mixture into prepared 8x8 baking dish and let cool in the fridge for 1 to 4 hours depending on how firm you want the marshmallows (less time = less firm).

6. Combine in a small sauce pan and let cool.Dip firm marshmallows into chocolate, sprinkle some shredded coconut on top and place in the fridge for 30 minutes.Enjoy!


Nutrition Information:

Quickview
166k Calories
3g Protein
5g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
166k
8%

Fat
5g
8%

  Saturated Fat
4g
30%

Carbohydrates
27g
9%

  Sugar
24g
27%

Cholesterol
0.0mg
0%

Sodium
66mg
3%

Alcohol
0.28g
2%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
28%

Vitamin B2
0.23mg
13%

Copper
0.2mg
10%

Potassium
131mg
4%

Magnesium
14mg
4%

Fiber
0.89g
4%

Calcium
33mg
3%

Folate
11µg
3%

Iron
0.48mg
3%

Phosphorus
25mg
3%

Vitamin B1
0.04mg
2%

Zinc
0.25mg
2%

Selenium
1µg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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