Chocolate Covered Marshmallows

If you have about 2 hours and 30 minutes to spend in the kitchen, Chocolate Covered Marshmallows might be an amazing gluten free and dairy free recipe to try. This recipe makes 10 servings with 167 calories, 4g of protein, and 6g of fat each. For 95 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 153 people were impressed by this recipe. It is brought to you by Civilized Caveman Cooking. It works well as an inexpensive side dish. A mixture of sea salt, raw honey, gelatin, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is rather bad. Chocolate-Covered Berry Marshmallows, Chocolate Covered Coconut Marshmallows, and Chocolate Covered Marshmallows & More Valentine’s Treats are very similar to this recipe.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

2 teaspoons arrowroot powder

2 teaspoons cinnamon

¼ cup coconut oil

1/3 cup soy-free, dairy-free chocolate chips

3 tablespoons grass fed gelatin

½ cup maple syrup (preferably grade B organic)

½ cup honey (preferably raw)

¼ teaspoon sea salt

2 teaspoons vanilla

1 cup of filtered water divided into ½ cups

Equipment:

immersion blender

baking paper

baking pan

whisk

pot

blender

bowl

sauce pan

Cooking instruction summary:

Line an 8x8 baking dish with parchment paper and grease with a small amount of coconut oil.Sprinkle the cinnamon/arrowroot powder mix on the parchment paper and spread evenly.Warm cup of water on low heat and combine with gelatin and mix well (I use an immersion blender for this but you can use a whisk with a hefty dose of patience too).Pour the remaining cup of water in small pot and combine with honey, maple syrup and salt.Heat on medium-high for approximately 10 minutes on your large burner.Once finished, immediately but SLOWLY combine the gelatin and honey mixture into a bowl with mixer on highest setting.Mix on high until color lightens and the mixture becomes light and fluffy (this may take up to 10 minutes).Pour mixture into prepared 8x8 baking dish and let cool in the fridge for 1 to 4 hours depending on how firm you want the marshmallows (less time = less firm).Combine in a small sauce pan and let cool.Dip firm marshmallows into chocolate, sprinkle some shredded coconut on top and place in the fridge for 30 minutes.Enjoy!

 

Step by step:


1. Line an 8x8 baking dish with parchment paper and grease with a small amount of coconut oil.Sprinkle the cinnamon/arrowroot powder mix on the parchment paper and spread evenly.Warm cup of water on low heat and combine with gelatin and mix well (I use an immersion blender for this but you can use a whisk with a hefty dose of patience too).

2. Pour the remaining cup of water in small pot and combine with honey, maple syrup and salt.

3. Heat on medium-high for approximately 10 minutes on your large burner.Once finished, immediately but SLOWLY combine the gelatin and honey mixture into a bowl with mixer on highest setting.

4. Mix on high until color lightens and the mixture becomes light and fluffy (this may take up to 10 minutes).

5. Pour mixture into prepared 8x8 baking dish and let cool in the fridge for 1 to 4 hours depending on how firm you want the marshmallows (less time = less firm).

6. Combine in a small sauce pan and let cool.Dip firm marshmallows into chocolate, sprinkle some shredded coconut on top and place in the fridge for 30 minutes.Enjoy!


Nutrition Information:

Quickview
166k Calories
3g Protein
5g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
166k
8%

Fat
5g
8%

  Saturated Fat
4g
30%

Carbohydrates
27g
9%

  Sugar
24g
27%

Cholesterol
0.0mg
0%

Sodium
66mg
3%

Alcohol
0.28g
2%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
28%

Vitamin B2
0.23mg
13%

Copper
0.2mg
10%

Potassium
131mg
4%

Magnesium
14mg
4%

Fiber
0.89g
4%

Calcium
33mg
3%

Folate
11µg
3%

Iron
0.48mg
3%

Phosphorus
25mg
3%

Vitamin B1
0.04mg
2%

Zinc
0.25mg
2%

Selenium
1µg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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