Coq au Vin

Need a dairy free main course? Coq au Vin could be an outstanding recipe to try. For $2.08 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 62g of protein, 19g of fat, and a total of 541 calories. A couple people made this recipe, and 96 would say it hit the spot. It is brought to you by The Vintage Mixer. Head to the store and pick up bacon, potatoes, green bell pepper, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes about 1 hour and 30 minutes. With a spoonacular score of 91%, this dish is spectacular. Coq au Vin, Coq Au Vin, and Coq au Vin are very similar to this recipe.

Servings: 6

 

Ingredients:

4 slices of bacon

1 (10 oz) can beef consommé (or you can use 1 can of beef broth- I've made it both ways)

3 large carrots, sliced

1 cup dry red wine

3/4 cup flour

2 cloves of garlic, minced

1 small green pepper, chopped

2 tablespoons olive oil

1 teaspoon freshly ground pepper

polenta, rice, or potatoes to serve this over

3 1/2 lbs of assorted chicken pieces (I used thighs and breasts - both boneless, skinless)

1 small yellow onion, chopped (about 1 cup)

1 1/2 teaspoons ssalt

Equipment:

paper towels

frying pan

Cooking instruction summary:

Cook bacon in a large skillet over medium heat until crisp; drain on a paper towel, reserving the drippings in the skillet. Caorsley crumble bacon and set aside.Combine flour, salt and pepper in a large zip lock bag. Add chicken, seal, and shake well to coatAdd olive oil to drippings in skillet (**if you're skillet is not large enough to have just one layer of chicken you may use two skillets). Brown chicken on both sides of medium-high heat.Top the chicken with carrots and next three ingredients. Pour beef consommé or broth over vegetables and chicken. Cover and simmer for about 45 minutes. Check periodically to see if more liquid needs to be added. You may need to add a small amount of water.Uncover and pour wine over the chicken and vegetables. Sprinkle with bacon and cook for about 15-20 more minutes. Serve over rice, polenta or poatoes (we actually had this served with French Fries when we traveled to France!)

 

Step by step:


1. Cook bacon in a large skillet over medium heat until crisp; drain on a paper towel, reserving the drippings in the skillet. Caorsley crumble bacon and set aside.

2. Combine flour, salt and pepper in a large zip lock bag.

3. Add chicken, seal, and shake well to coat

4. Add olive oil to drippings in skillet (**if you're skillet is not large enough to have just one layer of chicken you may use two skillets). Brown chicken on both sides of medium-high heat.Top the chicken with carrots and next three ingredients.

5. Pour beef consommé or broth over vegetables and chicken. Cover and simmer for about 45 minutes. Check periodically to see if more liquid needs to be added. You may need to add a small amount of water.Uncover and pour wine over the chicken and vegetables. Sprinkle with bacon and cook for about 15-20 more minutes.

6. Serve over rice, polenta or poatoes (we actually had this served with French Fries when we traveled to France!)


Nutrition Information:

Quickview
540k Calories
61g Protein
19g Total Fat
20g Carbs
33% Health Score
Limit These
Calories
540k
27%

Fat
19g
29%

  Saturated Fat
4g
30%

Carbohydrates
20g
7%

  Sugar
3g
4%

Cholesterol
194mg
65%

Sodium
503mg
22%

Alcohol
4g
23%

Get Enough Of These
Protein
61g
123%

Vitamin A
6205IU
124%

Vitamin B3
24mg
121%

Selenium
50µg
72%

Vitamin B6
1mg
66%

Phosphorus
526mg
53%

Vitamin B5
3mg
31%

Zinc
4mg
30%

Vitamin B2
0.51mg
30%

Vitamin B1
0.4mg
27%

Vitamin C
20mg
25%

Potassium
861mg
25%

Magnesium
81mg
20%

Iron
3mg
19%

Vitamin B12
1µg
18%

Manganese
0.32mg
16%

Folate
61µg
15%

Vitamin K
13µg
13%

Vitamin E
1mg
11%

Copper
0.21mg
11%

Fiber
2g
9%

Calcium
60mg
6%

Vitamin D
0.32µg
2%

covered percent of daily need
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Related Videos:

Coq Au Vin Recipe | ENTERTAINING WITH BETH

 

Coq Au Vin - Cooked by Julie episode 292

 

Coq Au Vin - Chicken Braised with Bacon, Mushrooms & Red Wine

 

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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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