Grilled Corn with Lime-Cayenne Butter for #SundaySupper

Grilled Corn with Lime-Cayenne Butter for #SundaySupper might be just the side dish you are searching for. This recipe makes 4 servings with 105 calories, 3g of protein, and 4g of fat each. For $1.56 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 264 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 10 minutes. Head to the store and pick up cob corn, lime zest, sea salt, and a few other things to make it today. It is perfect for The Fourth Of July. It is brought to you by Healthy Delicious. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 27%. If you like this recipe, take a look at these similar recipes: Grilled Corn with Cayenne, Lime, and Cotija Recipe, Caribbean Chicken Kebabs with Lime-Cayenne Butter, and Cedar Planked Salmon with Cayenne Lime Butter.

Servings: 4

Cooking duration: 10 minutes

 

Ingredients:

4 ears corn on the cob

½ lime, zested and juiced

1 generous pinch sea salt

1 tablespoon unsalted butter, softened

Equipment:

grill

Cooking instruction summary:

Heat grill to high. Remove all but 1 or 2 layers of corn husks (you'll be able to feel and possibly even see the kernels – that's ok!) Place the corn on the grill; cover and cook 10 minutes or until husks are charred. Remove from heat and let cool.While the corn is cooking, combine the butter, lime juice and zest, cayenne pepper, and salt. Mix well to combine.When corn is cool enough to handle, peel back the remaining husks and remove the silk (it should come off very easily). If desired, place corn back in the grill for 1-2 minutes to give it some color. Serve with lime-cayenne butter.

 

Step by step:


1. Heat grill to high.

2. Remove all but 1 or 2 layers of corn husks (you'll be able to feel and possibly even see the kernels – that's ok!)

3. Place the corn on the grill; cover and cook 10 minutes or until husks are charred.

4. Remove from heat and let cool.While the corn is cooking, combine the butter, lime juice and zest, cayenne pepper, and salt.

5. Mix well to combine.When corn is cool enough to handle, peel back the remaining husks and remove the silk (it should come off very easily). If desired, place corn back in the grill for 1-2 minutes to give it some color.

6. Serve with lime-cayenne butter.


Nutrition Information:

Quickview
105k Calories
3g Protein
4g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
105k
5%

Fat
4g
6%

  Saturated Fat
2g
13%

Carbohydrates
17g
6%

  Sugar
5g
6%

Cholesterol
7mg
3%

Sodium
23mg
1%

Get Enough Of These
Protein
3g
6%

Vitamin C
8mg
10%

Folate
38µg
10%

Vitamin B1
0.14mg
9%

Magnesium
33mg
8%

Phosphorus
82mg
8%

Fiber
2g
8%

Vitamin B3
1mg
8%

Manganese
0.15mg
7%

Potassium
252mg
7%

Vitamin B5
0.67mg
7%

Vitamin A
259IU
5%

Vitamin B6
0.09mg
4%

Vitamin B2
0.05mg
3%

Iron
0.52mg
3%

Zinc
0.43mg
3%

Copper
0.05mg
3%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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