Grilled Corn with Lime-Cayenne Butter for #SundaySupper

Grilled Corn with Lime-Cayenne Butter for #SundaySupper might be just the side dish you are searching for. This recipe makes 4 servings with 105 calories, 3g of protein, and 4g of fat each. For $1.56 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 264 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 10 minutes. Head to the store and pick up cob corn, lime zest, sea salt, and a few other things to make it today. It is perfect for The Fourth Of July. It is brought to you by Healthy Delicious. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 27%. If you like this recipe, take a look at these similar recipes: Grilled Corn with Cayenne, Lime, and Cotija Recipe, Caribbean Chicken Kebabs with Lime-Cayenne Butter, and Cedar Planked Salmon with Cayenne Lime Butter.

Servings: 4

Cooking duration: 10 minutes

 

Ingredients:

4 ears corn on the cob

½ lime, zested and juiced

1 generous pinch sea salt

1 tablespoon unsalted butter, softened

Equipment:

grill

Cooking instruction summary:

Heat grill to high. Remove all but 1 or 2 layers of corn husks (you'll be able to feel and possibly even see the kernels – that's ok!) Place the corn on the grill; cover and cook 10 minutes or until husks are charred. Remove from heat and let cool.While the corn is cooking, combine the butter, lime juice and zest, cayenne pepper, and salt. Mix well to combine.When corn is cool enough to handle, peel back the remaining husks and remove the silk (it should come off very easily). If desired, place corn back in the grill for 1-2 minutes to give it some color. Serve with lime-cayenne butter.

 

Step by step:


1. Heat grill to high.

2. Remove all but 1 or 2 layers of corn husks (you'll be able to feel and possibly even see the kernels – that's ok!)

3. Place the corn on the grill; cover and cook 10 minutes or until husks are charred.

4. Remove from heat and let cool.While the corn is cooking, combine the butter, lime juice and zest, cayenne pepper, and salt.

5. Mix well to combine.When corn is cool enough to handle, peel back the remaining husks and remove the silk (it should come off very easily). If desired, place corn back in the grill for 1-2 minutes to give it some color.

6. Serve with lime-cayenne butter.


Nutrition Information:

Quickview
105k Calories
3g Protein
4g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
105k
5%

Fat
4g
6%

  Saturated Fat
2g
13%

Carbohydrates
17g
6%

  Sugar
5g
6%

Cholesterol
7mg
3%

Sodium
23mg
1%

Get Enough Of These
Protein
3g
6%

Vitamin C
8mg
10%

Folate
38µg
10%

Vitamin B1
0.14mg
9%

Magnesium
33mg
8%

Phosphorus
82mg
8%

Fiber
2g
8%

Vitamin B3
1mg
8%

Manganese
0.15mg
7%

Potassium
252mg
7%

Vitamin B5
0.67mg
7%

Vitamin A
259IU
5%

Vitamin B6
0.09mg
4%

Vitamin B2
0.05mg
3%

Iron
0.52mg
3%

Zinc
0.43mg
3%

Copper
0.05mg
3%

Vitamin E
0.16mg
1%

covered percent of daily need
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In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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