Grilled Corn with Lime-Cayenne Butter for #SundaySupper

Grilled Corn with Lime-Cayenne Butter for #SundaySupper might be just the side dish you are searching for. This recipe makes 4 servings with 105 calories, 3g of protein, and 4g of fat each. For $1.56 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 264 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 10 minutes. Head to the store and pick up cob corn, lime zest, sea salt, and a few other things to make it today. It is perfect for The Fourth Of July. It is brought to you by Healthy Delicious. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 27%. If you like this recipe, take a look at these similar recipes: Grilled Corn with Cayenne, Lime, and Cotija Recipe, Caribbean Chicken Kebabs with Lime-Cayenne Butter, and Cedar Planked Salmon with Cayenne Lime Butter.

Servings: 4

Cooking duration: 10 minutes

 

Ingredients:

4 ears corn on the cob

½ lime, zested and juiced

1 generous pinch sea salt

1 tablespoon unsalted butter, softened

Equipment:

grill

Cooking instruction summary:

Heat grill to high. Remove all but 1 or 2 layers of corn husks (you'll be able to feel and possibly even see the kernels – that's ok!) Place the corn on the grill; cover and cook 10 minutes or until husks are charred. Remove from heat and let cool.While the corn is cooking, combine the butter, lime juice and zest, cayenne pepper, and salt. Mix well to combine.When corn is cool enough to handle, peel back the remaining husks and remove the silk (it should come off very easily). If desired, place corn back in the grill for 1-2 minutes to give it some color. Serve with lime-cayenne butter.

 

Step by step:


1. Heat grill to high.

2. Remove all but 1 or 2 layers of corn husks (you'll be able to feel and possibly even see the kernels – that's ok!)

3. Place the corn on the grill; cover and cook 10 minutes or until husks are charred.

4. Remove from heat and let cool.While the corn is cooking, combine the butter, lime juice and zest, cayenne pepper, and salt.

5. Mix well to combine.When corn is cool enough to handle, peel back the remaining husks and remove the silk (it should come off very easily). If desired, place corn back in the grill for 1-2 minutes to give it some color.

6. Serve with lime-cayenne butter.


Nutrition Information:

Quickview
105k Calories
3g Protein
4g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
105k
5%

Fat
4g
6%

  Saturated Fat
2g
13%

Carbohydrates
17g
6%

  Sugar
5g
6%

Cholesterol
7mg
3%

Sodium
23mg
1%

Get Enough Of These
Protein
3g
6%

Vitamin C
8mg
10%

Folate
38µg
10%

Vitamin B1
0.14mg
9%

Magnesium
33mg
8%

Phosphorus
82mg
8%

Fiber
2g
8%

Vitamin B3
1mg
8%

Manganese
0.15mg
7%

Potassium
252mg
7%

Vitamin B5
0.67mg
7%

Vitamin A
259IU
5%

Vitamin B6
0.09mg
4%

Vitamin B2
0.05mg
3%

Iron
0.52mg
3%

Zinc
0.43mg
3%

Copper
0.05mg
3%

Vitamin E
0.16mg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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