Cheesy Chicken, Broccoli and Potatoes Au Gratin Casserole

Cheesy Chicken, Broccoli and Potatoes Au Gratin Casserole takes around 40 minutes from beginning to end. One portion of this dish contains around 32g of protein, 12g of fat, and a total of 259 calories. For $1.87 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as an affordable main course for Autumn. If you have shredded cheddar cheese, chicken tenders, ground pepper, and a few other ingredients on hand, you can make it. Many people made this recipe, and 148 would say it hit the spot. It is a good option if you're following a gluten free and primal diet. It is brought to you by Sarahs Cucina Bella. Overall, this recipe earns an amazing spoonacular score of 80%. Similar recipes include Cheesy Broccoli, Chicken And Rice Gratin With Crisp Almonds, Cheesy Chicken Broccoli Casserole, and Chicken Broccoli Cheesy Casserole.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 cups frozen broccoli cuts

1 lb boneless chicken tenders, cut into 1-inch pieces

1/4 tsp ground black pepper

1/2 tsp kosher salt

1 cup finely shredded cheddar cheese

Equipment:

frying pan

oven

casserole dish

Cooking instruction summary:

Preheat oven to 375 degrees. Prepare Betty Crocker Au Gratin Casserole Potatoes according to package directions.While the potatoes are cooking, heat a large nonstick skillet over medium heat. Add the chicken and season with salt and pepper. Cook, stirring occasionally, until cooked through – about 10 minutes.In a 2.5-quart casserole dish, combine the chicken, frozen broccoli and cheddar cheese. Top with the potato mixture. Cover and bake for 15-20 minutes until heated through.

 

Step by step:


1. Preheat oven to 375 degrees. Prepare Betty Crocker Au Gratin Casserole Potatoes according to package directions.While the potatoes are cooking, heat a large nonstick skillet over medium heat.

2. Add the chicken and season with salt and pepper. Cook, stirring occasionally, until cooked through – about 10 minutes.In a 2.5-quart casserole dish, combine the chicken, frozen broccoli and cheddar cheese. Top with the potato mixture. Cover and bake for 15-20 minutes until heated through.


Nutrition Information:

Quickview
258k Calories
32g Protein
12g Total Fat
3g Carbs
18% Health Score
Limit These
Calories
258k
13%

Fat
12g
19%

  Saturated Fat
6g
41%

Carbohydrates
3g
1%

  Sugar
0.92g
1%

Cholesterol
102mg
34%

Sodium
612mg
27%

Get Enough Of These
Protein
32g
65%

Vitamin B3
12mg
61%

Selenium
41µg
59%

Vitamin C
41mg
51%

Vitamin B6
0.95mg
48%

Vitamin K
47µg
45%

Phosphorus
413mg
41%

Calcium
231mg
23%

Vitamin B5
2mg
20%

Potassium
592mg
17%

Vitamin B2
0.27mg
16%

Vitamin A
601IU
12%

Magnesium
47mg
12%

Zinc
1mg
12%

Folate
38µg
10%

Vitamin B12
0.46µg
8%

Vitamin B1
0.11mg
8%

Manganese
0.13mg
7%

Iron
0.96mg
5%

Fiber
1g
5%

Vitamin E
0.65mg
4%

Copper
0.06mg
3%

Vitamin D
0.28µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Yams and sweet potatoes are not the same thing.

Food Joke

There were three guys in a bar. Two are talking about the amount of control they have over their wives. The third remains silent. After a while, one of the first two turned to the third and sez "Well... What about you, what sort of control do you have over your wife?" "Well, on our honeymoon, I made damn sure my wife came to me on her hands and knees." he bragged and took another sip of beer. His friends were amazed! "What happened then?" they asked, almost in unison. "Well, then she said, 'Get the hell out from under that bed and fight like a man!' " he admitted.

Popular Recipes
Tempeh-Walnut Burgers

Vegetarian Times

Sugar Free Sweet Candied Bourbon Pecans

Sugar Free Mom

Ahi Tuna Cadiz

Foodnetwork

Lasagna with Turkey Sausage

Foodnetwork

Apple Butter Cinnamon Roll Cake

Lady Behind the Curtain