Vegan Caramel Candy Apples

Vegan Caramel Candy Apples is a side dish that serves 8. For $1.33 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 17g of fat, and a total of 301 calories. A mixture of sea-salt, coconut milk, maple syrup, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 95 people were impressed by this recipe. It is brought to you by Blender Babes. From preparation to the plate, this recipe takes around 2 hours and 5 minutes. Halloween will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 19%. If you like this recipe, take a look at these similar recipes: Candy Bar Caramel Apples, Candy-Coated Caramel Apples, and Candy Corn Caramel Apples.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 120 minutes

 

Ingredients:

8 apples

½ cup coconut milk

1/2 cup coconut oil

½ cup cup coconut sugar

2 tsp fresh lemon juice

1/4 cup maple syrup

pinch sea salt or (celtic salt)

1 tsp vanilla

Equipment:

popsicle sticks

sauce pan

baking sheet

Cooking instruction summary:

Wash and completely dry apples, then insert popsicle stick into the stem end of each apple.In a small saucepan, combine the coconut oil, coconut sugar, maple syrup and lemon juice over medium heat until it reaches a light boil. Then slowly stir in coconut milk, sea salt and vanilla. Bring to a boil and let cook about 3 minutes, lower temperature slightly and let simmer until mixture becomes thick and dark. Stir occasionally to avoid burning. Remove from heat and let cool down completely to room temperature.Once cool, dip apple into caramel, then roll into coating of choice (chopped nuts, shredded coconut or mini chocolate chips), then arrange standing up on parchment lined baking sheet. Cool in refrigerator at least 2 hours before serving.

 

Step by step:


1. Wash and completely dry apples, then insert popsicle stick into the stem end of each apple.In a small saucepan, combine the coconut oil, coconut sugar, maple syrup and lemon juice over medium heat until it reaches a light boil. Then slowly stir in coconut milk, sea salt and vanilla. Bring to a boil and let cook about 3 minutes, lower temperature slightly and let simmer until mixture becomes thick and dark. Stir occasionally to avoid burning.

2. Remove from heat and let cool down completely to room temperature.Once cool, dip apple into caramel, then roll into coating of choice (chopped nuts, shredded coconut or mini chocolate chips), then arrange standing up on parchment lined baking sheet. Cool in refrigerator at least 2 hours before serving.


Nutrition Information:

Quickview
301k Calories
0.76g Protein
16g Total Fat
41g Carbs
1% Health Score
Limit These
Calories
301k
15%

Fat
16g
26%

  Saturated Fat
14g
91%

Carbohydrates
41g
14%

  Sugar
31g
35%

Cholesterol
0.0mg
0%

Sodium
29mg
1%

Get Enough Of These
Protein
0.76g
2%

Manganese
0.41mg
20%

Fiber
4g
17%

Vitamin C
9mg
11%

Vitamin B2
0.18mg
10%

Potassium
250mg
7%

Magnesium
17mg
4%

Copper
0.08mg
4%

Vitamin B6
0.08mg
4%

Iron
0.7mg
4%

Vitamin K
4µg
4%

Phosphorus
33mg
3%

Vitamin B1
0.04mg
3%

Calcium
24mg
2%

Vitamin E
0.34mg
2%

Vitamin A
98IU
2%

Folate
7µg
2%

Zinc
0.22mg
1%

Vitamin B3
0.27mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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