Lighter spiced carrot cake

The recipe Lighter spiced carrot cake can be made in roughly 1 hour. One portion of this dish contains roughly 6g of protein, 9g of fat, and a total of 269 calories. This recipe serves 15 and costs 62 cents per serving. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from BBC Good Food requires rapeseed oil, wholemeal rye flour, quark, and icing sugar. It will be a hit at your Easter event. 407 people were glad they tried this recipe. With a spoonacular score of 46%, this dish is pretty good. If you like this recipe, you might also like recipes such as Carrot Cake (lighter ), Spiced Carrot Cake, and Spiced Carrot Cake With Coconut Cream.

Servings: 15

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

4 tbsp agave syrup

2 tsp baking powder

1 tsp bicarbonate of soda

140g carrots, grated

100g dark soft brown sugar

2 large eggs

3 tbsp icing sugar, sifted

juice 2 oranges

1 tbsp mixed spice

zest 1 orange

200g Quark

125ml rapeseed oil, plus a little extra for greasing

200g sultanas

140g sweet potatoes, peeled and grated

300g wholemeal flour

Equipment:

oven

mixing bowl

whisk

skewers

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4.Grease and line a 20 x 30cm traybaketin with baking parchment. Mix togetherthe flour, baking powder, bicarb, spiceand sugar in a big mixing bowl. Stir inthe grated carrots, sweet potatoesand sultanas. In a jug, whisk togetherthe eggs, rapeseed oil, agave syrupand juice from 1 orange. Tip the wetingredients into the bowl and stir tocombine, then scrape into the tin.Bake for 25-30 mins until a skewerpoked in comes out clean. Prick allover with a skewer and drizzle over theremaining orange juice. Cool in the tin.Once cool, make the icing. Stir thequark with a spoon to make it a bitsmoother, then fold in the fromagefrais, icing sugar and orange zest.Spread all over the cake and sliceinto squares to eat.

 

Step by step:


1. Heat oven to 180C/160C fan/gas 4.Grease and line a 20 x 30cm traybaketin with baking parchment.

2. Mix togetherthe flour, baking powder, bicarb, spiceand sugar in a big mixing bowl. Stir inthe grated carrots, sweet potatoesand sultanas. In a jug, whisk togetherthe eggs, rapeseed oil, agave syrupand juice from 1 orange. Tip the wetingredients into the bowl and stir tocombine, then scrape into the tin.

3. Bake for 25-30 mins until a skewerpoked in comes out clean. Prick allover with a skewer and drizzle over theremaining orange juice. Cool in the tin.Once cool, make the icing. Stir thequark with a spoon to make it a bitsmoother, then fold in the fromagefrais, icing sugar and orange zest.

4. Spread all over the cake and sliceinto squares to eat.


Nutrition Information:

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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