Garlic-Tomato Pasta with Peas

Garlic-Tomato Pasta with Peas might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs 88 cents per serving. One serving contains 457 calories, 15g of protein, and 17g of fat. 354 people have tried and liked this recipe. If you have parmesan cheese, fresh basil, red pepper flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Foodnetwork. With a spoonacular score of 96%, this dish is tremendous. Similar recipes are Pasta with Peas, Garlic and Ricotta Salata, Ham and Peas Pasta with Garlic Parmesan Cream Sauce, and Pasta with Snap Peas, Garlic, Lemon Zest, and Black Pepper (vegan).

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

10 ounces angel hair pasta

1/2 cup fresh basil, roughly chopped, plus more for topping

6 cloves garlic, thinly sliced

Kosher salt

1/4 cup extra-virgin olive oil

1/2 cup grated parmesan cheese (about 1 ounce)

1 cup frozen peas, thawed

1/4 teaspoon red pepper flakes

3 tablespoons tomato paste

Equipment:

pot

frying pan

Cooking instruction summary:

Bring a large pot of salted water to a boil. Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring constantly, until the edges start turning golden, about 1 minute. Add the tomato paste to the skillet and cook, stirring, 1 minute. Add the red pepper flakes, then add 1 1/2 cups of the boiling water; stir to dissolve the tomato paste. Simmer until reduced by half, about 5 minutes, adding the peas halfway through. Season with salt. Meanwhile, add the pasta to the boiling water and cook until softened but not cooked through, 2 to 4 minutes. Reserve 1/2 cup cooking water, then drain. Add the pasta to the skillet along with the basil; toss over medium heat, adding more of the reserved cooking water if needed, until the pasta is al dente. Remove from the heat and stir in 1/4 cup parmesan. Top each serving with basil and the remaining parmesan. Photograph by Justin Walker

 

Step by step:


1. Bring a large pot of salted water to a boil.

2. Heat the olive oil in a large skillet over medium heat.

3. Add the garlic and cook, stirring constantly, until the edges start turning golden, about 1 minute.

4. Add the tomato paste to the skillet and cook, stirring, 1 minute.

5. Add the red pepper flakes, then add 1 1/2 cups of the boiling water; stir to dissolve the tomato paste. Simmer until reduced by half, about 5 minutes, adding the peas halfway through. Season with salt.

6. Meanwhile, add the pasta to the boiling water and cook until softened but not cooked through, 2 to 4 minutes. Reserve 1/2 cup cooking water, then drain.

7. Add the pasta to the skillet along with the basil; toss over medium heat, adding more of the reserved cooking water if needed, until the pasta is al dente.

8. Remove from the heat and stir in 1/4 cup parmesan. Top each serving with basil and the remaining parmesan.

9. Photograph by Justin Walker


Nutrition Information:

Quickview
457k Calories
14g Protein
16g Total Fat
62g Carbs
33% Health Score
Limit These
Calories
457k
23%

Fat
16g
26%

  Saturated Fat
3g
20%

Carbohydrates
62g
21%

  Sugar
5g
6%

Cholesterol
4mg
2%

Sodium
411mg
18%

Get Enough Of These
Protein
14g
29%

Selenium
48µg
69%

Manganese
0.95mg
47%

Vitamin K
31µg
30%

Phosphorus
241mg
24%

Vitamin C
19mg
23%

Fiber
4g
19%

Vitamin E
2mg
18%

Copper
0.34mg
17%

Magnesium
60mg
15%

Vitamin A
711IU
14%

Vitamin B6
0.26mg
13%

Calcium
126mg
13%

Vitamin B3
2mg
12%

Vitamin B1
0.18mg
12%

Zinc
1mg
12%

Iron
2mg
12%

Potassium
404mg
12%

Folate
40µg
10%

Vitamin B2
0.14mg
8%

Vitamin B5
0.43mg
4%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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