Garlic-Tomato Pasta with Peas

Garlic-Tomato Pasta with Peas might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs 88 cents per serving. One serving contains 457 calories, 15g of protein, and 17g of fat. 354 people have tried and liked this recipe. If you have parmesan cheese, fresh basil, red pepper flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Foodnetwork. With a spoonacular score of 96%, this dish is tremendous. Similar recipes are Pasta with Peas, Garlic and Ricotta Salata, Ham and Peas Pasta with Garlic Parmesan Cream Sauce, and Pasta with Snap Peas, Garlic, Lemon Zest, and Black Pepper (vegan).

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

10 ounces angel hair pasta

1/2 cup fresh basil, roughly chopped, plus more for topping

6 cloves garlic, thinly sliced

Kosher salt

1/4 cup extra-virgin olive oil

1/2 cup grated parmesan cheese (about 1 ounce)

1 cup frozen peas, thawed

1/4 teaspoon red pepper flakes

3 tablespoons tomato paste

Equipment:

pot

frying pan

Cooking instruction summary:

Bring a large pot of salted water to a boil. Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring constantly, until the edges start turning golden, about 1 minute. Add the tomato paste to the skillet and cook, stirring, 1 minute. Add the red pepper flakes, then add 1 1/2 cups of the boiling water; stir to dissolve the tomato paste. Simmer until reduced by half, about 5 minutes, adding the peas halfway through. Season with salt. Meanwhile, add the pasta to the boiling water and cook until softened but not cooked through, 2 to 4 minutes. Reserve 1/2 cup cooking water, then drain. Add the pasta to the skillet along with the basil; toss over medium heat, adding more of the reserved cooking water if needed, until the pasta is al dente. Remove from the heat and stir in 1/4 cup parmesan. Top each serving with basil and the remaining parmesan. Photograph by Justin Walker

 

Step by step:


1. Bring a large pot of salted water to a boil.

2. Heat the olive oil in a large skillet over medium heat.

3. Add the garlic and cook, stirring constantly, until the edges start turning golden, about 1 minute.

4. Add the tomato paste to the skillet and cook, stirring, 1 minute.

5. Add the red pepper flakes, then add 1 1/2 cups of the boiling water; stir to dissolve the tomato paste. Simmer until reduced by half, about 5 minutes, adding the peas halfway through. Season with salt.

6. Meanwhile, add the pasta to the boiling water and cook until softened but not cooked through, 2 to 4 minutes. Reserve 1/2 cup cooking water, then drain.

7. Add the pasta to the skillet along with the basil; toss over medium heat, adding more of the reserved cooking water if needed, until the pasta is al dente.

8. Remove from the heat and stir in 1/4 cup parmesan. Top each serving with basil and the remaining parmesan.

9. Photograph by Justin Walker


Nutrition Information:

Quickview
457k Calories
14g Protein
16g Total Fat
62g Carbs
33% Health Score
Limit These
Calories
457k
23%

Fat
16g
26%

  Saturated Fat
3g
20%

Carbohydrates
62g
21%

  Sugar
5g
6%

Cholesterol
4mg
2%

Sodium
411mg
18%

Get Enough Of These
Protein
14g
29%

Selenium
48µg
69%

Manganese
0.95mg
47%

Vitamin K
31µg
30%

Phosphorus
241mg
24%

Vitamin C
19mg
23%

Fiber
4g
19%

Vitamin E
2mg
18%

Copper
0.34mg
17%

Magnesium
60mg
15%

Vitamin A
711IU
14%

Vitamin B6
0.26mg
13%

Calcium
126mg
13%

Vitamin B3
2mg
12%

Vitamin B1
0.18mg
12%

Zinc
1mg
12%

Iron
2mg
12%

Potassium
404mg
12%

Folate
40µg
10%

Vitamin B2
0.14mg
8%

Vitamin B5
0.43mg
4%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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