Pork & Broccoli Thai Noodle Salad

The recipe Pork & Broccoli Thai Noodle Salad can be made in approximately 20 minutes. This dairy free recipe serves 4 and costs $2.42 per serving. One serving contains 576 calories, 24g of protein, and 28g of fat. A mixture of broccoli slaw, lime juice, sesame oil, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Eating Well. It works well as an Asian main course. 567 people have made this recipe and would make it again. Overall, this recipe earns an awesome spoonacular score of 93%. Thai-Style Pork And Pineapple Noodle Salad, Thai Noodle Salad, and Thai Noodle Salad are very similar to this recipe.

Servings: 4

Cooking duration: 20 minutes

 

Ingredients:

1 12-ounce bag broccoli slaw

2 tablespoons sweet red chili sauce

6 teaspoons fish sauce, divided

2 tablespoons chopped fresh mint, divided

1 pound lean ground pork (see Tips)

2 tablespoons lime juice

Lime wedges for serving

8 ounces wide rice noodles (see Tips)

1 tablespoon toasted sesame oil

Equipment:

pot

colander

bowl

grill pan

frying pan

Cooking instruction summary:

Bring 5 cups water to a boil in a large pot over high heat. Add noodles and cook, stirring frequently, until just tender, 4 to 6 minutes, or according to package directions. Drain, rinse well with cold water and let stand in the colander to drain. Meanwhile, combine pork, 1 tablespoon mint and 2 teaspoons fish sauce in a bowl. Form the mixture into eight 3-inch patties. Heat a large grill pan or cast-iron skillet over medium-high heat. Coat with cooking spray, add the patties, partially cover and cook for 3 minutes. Turn over and cook for 3 minutes, then turn back over and cook on the first side again until cooked through, 1 to 2 minutes more. Combine the remaining 4 teaspoons fish sauce, chili sauce, lime juice and sesame oil in a large bowl. Add the rice noodles and broccoli slaw and gently toss until well combined. Serve the pork patties on the noodles, sprinkled with the remaining 1 tablespoon mint. Serve with lime wedges, if desired.

 

Step by step:


1. Bring 5 cups water to a boil in a large pot over high heat.

2. Add noodles and cook, stirring frequently, until just tender, 4 to 6 minutes, or according to package directions.

3. Drain, rinse well with cold water and let stand in the colander to drain.

4. Meanwhile, combine pork, 1 tablespoon mint and 2 teaspoons fish sauce in a bowl. Form the mixture into eight 3-inch patties.

5. Heat a large grill pan or cast-iron skillet over medium-high heat. Coat with cooking spray, add the patties, partially cover and cook for 3 minutes. Turn over and cook for 3 minutes, then turn back over and cook on the first side again until cooked through, 1 to 2 minutes more.

6. Combine the remaining 4 teaspoons fish sauce, chili sauce, lime juice and sesame oil in a large bowl.

7. Add the rice noodles and broccoli slaw and gently toss until well combined.

8. Serve the pork patties on the noodles, sprinkled with the remaining 1 tablespoon mint.

9. Serve with lime wedges, if desired.


Nutrition Information:

Quickview
574k Calories
24g Protein
28g Total Fat
54g Carbs
27% Health Score
Limit These
Calories
574k
29%

Fat
28g
43%

  Saturated Fat
9g
60%

Carbohydrates
54g
18%

  Sugar
1g
1%

Cholesterol
81mg
27%

Sodium
997mg
43%

Get Enough Of These
Protein
24g
49%

Vitamin C
84mg
103%

Vitamin B1
0.92mg
61%

Selenium
39µg
57%

Phosphorus
348mg
35%

Vitamin B6
0.63mg
32%

Vitamin B3
5mg
30%

Manganese
0.54mg
27%

Vitamin B2
0.4mg
23%

Zinc
3mg
22%

Potassium
696mg
20%

Folate
76µg
19%

Magnesium
68mg
17%

Vitamin B12
0.84µg
14%

Iron
2mg
13%

Vitamin B5
1mg
13%

Vitamin A
510IU
10%

Calcium
79mg
8%

Copper
0.16mg
8%

Fiber
1g
6%

Vitamin E
0.21mg
1%

covered percent of daily need
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Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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