Pork & Broccoli Thai Noodle Salad

The recipe Pork & Broccoli Thai Noodle Salad can be made in approximately 20 minutes. This dairy free recipe serves 4 and costs $2.42 per serving. One serving contains 576 calories, 24g of protein, and 28g of fat. A mixture of broccoli slaw, lime juice, sesame oil, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Eating Well. It works well as an Asian main course. 567 people have made this recipe and would make it again. Overall, this recipe earns an awesome spoonacular score of 93%. Thai-Style Pork And Pineapple Noodle Salad, Thai Noodle Salad, and Thai Noodle Salad are very similar to this recipe.

Servings: 4

Cooking duration: 20 minutes

 

Ingredients:

1 12-ounce bag broccoli slaw

2 tablespoons sweet red chili sauce

6 teaspoons fish sauce, divided

2 tablespoons chopped fresh mint, divided

1 pound lean ground pork (see Tips)

2 tablespoons lime juice

Lime wedges for serving

8 ounces wide rice noodles (see Tips)

1 tablespoon toasted sesame oil

Equipment:

pot

colander

bowl

grill pan

frying pan

Cooking instruction summary:

Bring 5 cups water to a boil in a large pot over high heat. Add noodles and cook, stirring frequently, until just tender, 4 to 6 minutes, or according to package directions. Drain, rinse well with cold water and let stand in the colander to drain. Meanwhile, combine pork, 1 tablespoon mint and 2 teaspoons fish sauce in a bowl. Form the mixture into eight 3-inch patties. Heat a large grill pan or cast-iron skillet over medium-high heat. Coat with cooking spray, add the patties, partially cover and cook for 3 minutes. Turn over and cook for 3 minutes, then turn back over and cook on the first side again until cooked through, 1 to 2 minutes more. Combine the remaining 4 teaspoons fish sauce, chili sauce, lime juice and sesame oil in a large bowl. Add the rice noodles and broccoli slaw and gently toss until well combined. Serve the pork patties on the noodles, sprinkled with the remaining 1 tablespoon mint. Serve with lime wedges, if desired.

 

Step by step:


1. Bring 5 cups water to a boil in a large pot over high heat.

2. Add noodles and cook, stirring frequently, until just tender, 4 to 6 minutes, or according to package directions.

3. Drain, rinse well with cold water and let stand in the colander to drain.

4. Meanwhile, combine pork, 1 tablespoon mint and 2 teaspoons fish sauce in a bowl. Form the mixture into eight 3-inch patties.

5. Heat a large grill pan or cast-iron skillet over medium-high heat. Coat with cooking spray, add the patties, partially cover and cook for 3 minutes. Turn over and cook for 3 minutes, then turn back over and cook on the first side again until cooked through, 1 to 2 minutes more.

6. Combine the remaining 4 teaspoons fish sauce, chili sauce, lime juice and sesame oil in a large bowl.

7. Add the rice noodles and broccoli slaw and gently toss until well combined.

8. Serve the pork patties on the noodles, sprinkled with the remaining 1 tablespoon mint.

9. Serve with lime wedges, if desired.


Nutrition Information:

Quickview
574k Calories
24g Protein
28g Total Fat
54g Carbs
27% Health Score
Limit These
Calories
574k
29%

Fat
28g
43%

  Saturated Fat
9g
60%

Carbohydrates
54g
18%

  Sugar
1g
1%

Cholesterol
81mg
27%

Sodium
997mg
43%

Get Enough Of These
Protein
24g
49%

Vitamin C
84mg
103%

Vitamin B1
0.92mg
61%

Selenium
39µg
57%

Phosphorus
348mg
35%

Vitamin B6
0.63mg
32%

Vitamin B3
5mg
30%

Manganese
0.54mg
27%

Vitamin B2
0.4mg
23%

Zinc
3mg
22%

Potassium
696mg
20%

Folate
76µg
19%

Magnesium
68mg
17%

Vitamin B12
0.84µg
14%

Iron
2mg
13%

Vitamin B5
1mg
13%

Vitamin A
510IU
10%

Calcium
79mg
8%

Copper
0.16mg
8%

Fiber
1g
6%

Vitamin E
0.21mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

The inmate on death row was scheduled to be put to death by firing squad the follow morning. Throughout the day, the prison guards were being very nice to him. But when they asked him if he wanted something specific for his last meal, he didn't want anything special. When they asked if there was something special he wanted to do, he said nothing. It went on like this all day. Finally when he was put before the firing squad, the guard asked if he wanted a cigarette and a blindfold. "No," the inmate said, "just get it over with." "Well, is there anything that I can do for you before you go?" said the guard. "You didn't even want a special last meal!" The inmate thought. "Actually," he said, "Music is my life. One thing I would really like would be to sing my favorite song, one whole time through, with no interruptions." The guard nodded and told him to go ahead. The inmate started, "One billion bottles of beer on the wall..."

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