Chocolate and Avocado Super Shake
The recipe Chocolate and Avocado Super Shake can be made in about 10 minutes. One portion of this dish contains approximately 7g of protein, 14g of fat, and a total of 262 calories. This recipe serves 4. For 95 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 51 person found this recipe to be scrumptious and satisfying. Head to the store and pick up sprinkles, whole milk, cocoa powder, and a few other things to make it today. It is brought to you by Tinned Tomatoes. It works well as a beverage. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is super. Users who liked this recipe also liked Chocolate Avocado Shake, Triple Chocolate Avocado Shake, and Super Easy Breakfast Shake.
Servings: 4
Ingredients:
1 large ripe avocado, flesh only
1 banana banana
2 tbsp cocoa powder
2 tsp flax seeds (linseeds)
1 tsp jam
2 tsp Nutella (you can add extra cocoa instead of nutella)
2 tsp runny honey (or agave nectar)
2 tbsp sprinkles
600ml whole milk (or soya mik)
Equipment:
bowl
Cooking instruction summary:
1. Whizz up the milk, avocado, banana, cocoa powder, nutella, honey, flax seeds and a handful of ice cubes until smooth.2. To decorate the glasses or milk bottles, rub or brush jam around the rim of each glass. Pour your sprinkles into a little bowl and dip each jammed glass rim in the sprinkles until coated.3. Pour the smoothie into each glass and serve.4. Enjoy!
Step by step:
1. Whizz up the milk, avocado, banana, cocoa powder, nutella, honey, flax seeds and a handful of ice cubes until smooth.
2. To decorate the glasses or milk bottles, rub or brush jam around the rim of each glass.
3. Pour your sprinkles into a little bowl and dip each jammed glass rim in the sprinkles until coated.
4. Pour the smoothie into each glass and serve.
5. Enjoy!
Nutrition Information:
covered percent of daily need
