No Bake Peanut Butter Chocolate Chip Energy Bites

No Bake Peanut Butter Chocolate Chip Energy Bites requires about 45 minutes from start to finish. Watching your figure? This gluten free, lacto ovo vegetarian, and vegan recipe has 157 calories, 4g of protein, and 10g of fat per serving. For 37 cents per serving, you get a condiment that serves 9. A couple people made this recipe, and 14 would say it hit the spot. Head to the store and pick up old fashioned oats, sun butter, flax seeds, and a few other things to make it today. It is brought to you by Life Made Sweeter. Overall, this recipe earns a solid spoonacular score of 41%. Try No Bake Chocolate and Peanut Butter Energy Bites, No bake peanut butter and dark chocolate energy bites, and Chocolate Peanut Butter No-Bake Energy Bites (Naturally Sweetened) for similar recipes.

Servings: 9

 

Ingredients:

¼ cup mini chocolate chips or chocolate chunks

¼ cup honey, agave syrup or date paste

1 tablespoon chia seeds or flax seeds (or a combo of both)

1 cups old-fashioned or quick oats (use gluten free if needed)

1/3 cup peanut butter or your favorite smooth no stir nut or sun butter (slightly heated)

1/3 cup unsweetened coconut flakes

1 teaspoon pure vanilla extract

Equipment:

bowl

Cooking instruction summary:

In a large bowl, mix together slightly heated nut butter and honey until smooth.Stir in vanilla, shredded coconut, oats, chia seeds and mix until well combined. Fold in chocolate chunks/chips.**Form into 1" - 1.5" balls and store in airtight container in refrigerator until ready to enjoy

 

Step by step:


1. In a large bowl, mix together slightly heated nut butter and honey until smooth.Stir in vanilla, shredded coconut, oats, chia seeds and mix until well combined. Fold in chocolate chunks/chips.**Form into 1" - 1.5" balls and store in airtight container in refrigerator until ready to enjoy


Nutrition Information:

Quickview
156k Calories
3g Protein
9g Total Fat
15g Carbs
5% Health Score
Limit These
Calories
156k
8%

Fat
9g
15%

  Saturated Fat
3g
22%

Carbohydrates
15g
5%

  Sugar
4g
5%

Cholesterol
0.28mg
0%

Sodium
2mg
0%

Caffeine
4mg
1%

Get Enough Of These
Protein
3g
8%

Manganese
0.72mg
36%

Magnesium
65mg
16%

Copper
0.31mg
16%

Phosphorus
136mg
14%

Fiber
2g
10%

Vitamin B5
0.85mg
8%

Iron
1mg
7%

Zinc
1mg
7%

Folate
27µg
7%

Vitamin B1
0.09mg
6%

Selenium
3µg
6%

Vitamin B6
0.11mg
5%

Vitamin B3
0.76mg
4%

Potassium
119mg
3%

Vitamin B2
0.05mg
3%

Calcium
24mg
2%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

The inmate on death row was scheduled to be put to death by firing squad the follow morning. Throughout the day, the prison guards were being very nice to him. But when they asked him if he wanted something specific for his last meal, he didn't want anything special. When they asked if there was something special he wanted to do, he said nothing. It went on like this all day. Finally when he was put before the firing squad, the guard asked if he wanted a cigarette and a blindfold. "No," the inmate said, "just get it over with." "Well, is there anything that I can do for you before you go?" said the guard. "You didn't even want a special last meal!" The inmate thought. "Actually," he said, "Music is my life. One thing I would really like would be to sing my favorite song, one whole time through, with no interruptions." The guard nodded and told him to go ahead. The inmate started, "One billion bottles of beer on the wall..."

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