No Bake Peanut Butter Chocolate Chip Energy Bites

No Bake Peanut Butter Chocolate Chip Energy Bites requires about 45 minutes from start to finish. Watching your figure? This gluten free, lacto ovo vegetarian, and vegan recipe has 157 calories, 4g of protein, and 10g of fat per serving. For 37 cents per serving, you get a condiment that serves 9. A couple people made this recipe, and 14 would say it hit the spot. Head to the store and pick up old fashioned oats, sun butter, flax seeds, and a few other things to make it today. It is brought to you by Life Made Sweeter. Overall, this recipe earns a solid spoonacular score of 41%. Try No Bake Chocolate and Peanut Butter Energy Bites, No bake peanut butter and dark chocolate energy bites, and Chocolate Peanut Butter No-Bake Energy Bites (Naturally Sweetened) for similar recipes.

Servings: 9

 

Ingredients:

¼ cup mini chocolate chips or chocolate chunks

¼ cup honey, agave syrup or date paste

1 tablespoon chia seeds or flax seeds (or a combo of both)

1 cups old-fashioned or quick oats (use gluten free if needed)

1/3 cup peanut butter or your favorite smooth no stir nut or sun butter (slightly heated)

1/3 cup unsweetened coconut flakes

1 teaspoon pure vanilla extract

Equipment:

bowl

Cooking instruction summary:

In a large bowl, mix together slightly heated nut butter and honey until smooth.Stir in vanilla, shredded coconut, oats, chia seeds and mix until well combined. Fold in chocolate chunks/chips.**Form into 1" - 1.5" balls and store in airtight container in refrigerator until ready to enjoy

 

Step by step:


1. In a large bowl, mix together slightly heated nut butter and honey until smooth.Stir in vanilla, shredded coconut, oats, chia seeds and mix until well combined. Fold in chocolate chunks/chips.**Form into 1" - 1.5" balls and store in airtight container in refrigerator until ready to enjoy


Nutrition Information:

Quickview
156k Calories
3g Protein
9g Total Fat
15g Carbs
5% Health Score
Limit These
Calories
156k
8%

Fat
9g
15%

  Saturated Fat
3g
22%

Carbohydrates
15g
5%

  Sugar
4g
5%

Cholesterol
0.28mg
0%

Sodium
2mg
0%

Caffeine
4mg
1%

Get Enough Of These
Protein
3g
8%

Manganese
0.72mg
36%

Magnesium
65mg
16%

Copper
0.31mg
16%

Phosphorus
136mg
14%

Fiber
2g
10%

Vitamin B5
0.85mg
8%

Iron
1mg
7%

Zinc
1mg
7%

Folate
27µg
7%

Vitamin B1
0.09mg
6%

Selenium
3µg
6%

Vitamin B6
0.11mg
5%

Vitamin B3
0.76mg
4%

Potassium
119mg
3%

Vitamin B2
0.05mg
3%

Calcium
24mg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

A man walked into the bar at a hotel that was hosting a convention of personal hygiene product salesmen. He sat down at a table with some of his fellow salesmen. Immediately one of the other salesmen says to him: "Hey Bill! We were just talking about you. Your territory sucks! Nobody was ever able to make a living in it before you. But now, you son-of-a-gun, you win the all-expense-paid trip to Vegas three years in a row, selling almost twice as much as anyone else in the whole Southwest region! How in the hell do you do it?" Bill replied, "Its easy! I take a big engraved silver bowl and fill it up with fresh dogcrap. Next I garnish it carefully with parsley sprigs, celery stalks, scallions, olives and thin-sliced red bell pepper rings. I take this to the airport and set it on a table on an elegantly embroidered white tablecloth. I serve samples on cocktail wafers to all who pass by. As soon as someone takes a bite they usually say 'Jesus Christ! This stuff tastes like CRAP!' I reply 'Yes sir! That's what it is! Would you care to buy a toothbrush?"

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