Baked Fish Tacos with Mango Salsa
If you want to add more Mexican recipes to your repertoire, Baked Fish Tacos with Mango Salsa might be a recipe you should try. One serving contains 202 calories, 16g of protein, and 4g of fat. This gluten free, dairy free, and pescatarian recipe serves 6 and costs $3.66 per serving. 4964 people have tried and liked this recipe. If you have garlic powder, fresh cilantro, red bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes. Several people really liked this main course. It is brought to you by Mountain Mama Cooks. With a spoonacular score of 99%, this dish is awesome. Try Fish Tacos With Mango Salsa, Fish Tacos with Mango Salsa, and Fish Tacos with Mango Salsa for similar recipes.
Servings: 6
Preparation duration: 15 minutes
Cooking duration: 12 minutes
Ingredients:
1/2 teaspoon chili powder
1/2 teaspoon coriander
corn tortillas to serve
2 tablespoons minced fresh cilantro
1/2 teaspoon garlic powder
1/4 teaspoon ground cumin
1 lb wild halibut (I buy wild caught frozen halibut from a local health food store)
1/2 jalapeño, seeded and diced (add seeds or the whole jalapeño if desired)
juice of 1-2 limes
1/4 teaspoon kosher salt
2 cups diced mango (about 3 mangos)
1 tablespoon olive oil
1/2 teaspoon dried oregano
1/2 cup diced red bell pepper
2 tablespoons minced red onion
Equipment:
oven
bowl
baking pan
Cooking instruction summary:
Preheat the oven to 375F degrees. Mix all the spices in a small bowl.Place halibut in a baking dish and brush with olive oil. Sprinkle evenly with spice mix. Squeeze lime juice over fish and bake, uncovered, about 12 minutes. While fish is baking, prepare mango salsa by placing all ingredients in a bowl. Season to taste with salt and set aside until fish is done.When fish is done, use a fork to break into flakey pieces and scoop into warmed corn tortillas and top with salsa.
Step by step:
1. Preheat the oven to 375F degrees.
2. Mix all the spices in a small bowl.
3. Place halibut in a baking dish and brush with olive oil. Sprinkle evenly with spice mix. Squeeze lime juice over fish and bake, uncovered, about 12 minutes. While fish is baking, prepare mango salsa by placing all ingredients in a bowl. Season to taste with salt and set aside until fish is done.When fish is done, use a fork to break into flakey pieces and scoop into warmed corn tortillas and top with salsa.
Nutrition Information:
covered percent of daily need
