Ham and Egg Casserole

Ham and Egg Casserole might be a good recipe to expand your main course collection. This recipe makes 8 servings with 351 calories, 17g of protein, and 30g of fat each. For $1.0 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It is brought to you by Pocket Change Gourmet. From preparation to the plate, this recipe takes around 45 minutes. It is perfect for Winter. This recipe is liked by 2045 foodies and cooks. Head to the store and pick up parmesan cheese, cooked ham, flour, and a few other things to make it today. With a spoonacular score of 43%, this dish is solid. Similar recipes include Ham 'n' Egg Casserole, Ham & Egg Casserole, and Creamy Ham 'n' Egg Casserole.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/4 cup butter, melted

1 cup fully cooked ham, cut into small pieces

1/2 tablespoon Dijon mustard

12 eggs

1 tablespoon flour

1/4 cup Parmesan Cheese

1/4 teaspoon pepper, divided in half

1/4 teaspoon Greek Seasoning

2 cups shredded cheese

1 cup milk, half-and-half or whipping cream

Equipment:

baking pan

oven

bowl

measuring cup

whisk

knife

Cooking instruction summary:

Preheat oven to 350 degrees and lightly spray a 13x9 baking dish with cooking sprayCut ham and add to large bowlAdd shredded cheese, Parmesan cheese, flour, Greek seasoning and 1/8 teaspoon pepper, combine and pour into baking dish evenlyMelt butter and pour over ham mixtureIn a large measuring cup, add 1 cup milk or cream, break eggs into measuring cup, add Dijon mustard and 1/8 teaspoon pepper, whisk wellPour over ham mixtureBake uncovered at 350 degrees for 30-35 minutes or until a knife inserted in the middle comes out clean. Optional: sprinkle casserole with more cheese and return to oven for a couple minutes until cheese is melted and bubbly

 

Step by step:


1. Preheat oven to 350 degrees and lightly spray a 13x9 baking dish with cooking spray

2. Cut ham and add to large bowl

3. Add shredded cheese, Parmesan cheese, flour, Greek seasoning and 1/8 teaspoon pepper, combine and pour into baking dish evenly

4. Melt butter and pour over ham mixture

5. In a large measuring cup, add 1 cup milk or cream, break eggs into measuring cup, add Dijon mustard and 1/8 teaspoon pepper, whisk well

6. Pour over ham mixture

7. Bake uncovered at 350 degrees for 30-35 minutes or until a knife inserted in the middle comes out clean. Optional: sprinkle casserole with more cheese and return to oven for a couple minutes until cheese is melted and bubbly


Nutrition Information:

Quickview
369k Calories
19g Protein
31g Total Fat
2g Carbs
4% Health Score
Limit These
Calories
369k
18%

Fat
31g
48%

  Saturated Fat
17g
106%

Carbohydrates
2g
1%

  Sugar
0.61g
1%

Cholesterol
336mg
112%

Sodium
555mg
24%

Get Enough Of These
Protein
19g
38%

Selenium
29µg
42%

Phosphorus
315mg
32%

Vitamin B2
0.47mg
27%

Vitamin B12
1µg
25%

Calcium
240mg
24%

Vitamin A
1188IU
24%

Zinc
2mg
14%

Vitamin B5
1mg
13%

Vitamin D
1µg
12%

Folate
37µg
9%

Iron
1mg
9%

Vitamin B6
0.17mg
9%

Vitamin B1
0.13mg
9%

Vitamin E
1mg
8%

Magnesium
21mg
5%

Potassium
184mg
5%

Vitamin C
3mg
4%

Copper
0.07mg
4%

Vitamin B3
0.67mg
3%

Vitamin K
3µg
3%

Manganese
0.06mg
3%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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