Ham and Egg Casserole

Ham and Egg Casserole might be a good recipe to expand your main course collection. This recipe makes 8 servings with 351 calories, 17g of protein, and 30g of fat each. For $1.0 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It is brought to you by Pocket Change Gourmet. From preparation to the plate, this recipe takes around 45 minutes. It is perfect for Winter. This recipe is liked by 2045 foodies and cooks. Head to the store and pick up parmesan cheese, cooked ham, flour, and a few other things to make it today. With a spoonacular score of 43%, this dish is solid. Similar recipes include Ham 'n' Egg Casserole, Ham & Egg Casserole, and Creamy Ham 'n' Egg Casserole.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/4 cup butter, melted

1 cup fully cooked ham, cut into small pieces

1/2 tablespoon Dijon mustard

12 eggs

1 tablespoon flour

1/4 cup Parmesan Cheese

1/4 teaspoon pepper, divided in half

1/4 teaspoon Greek Seasoning

2 cups shredded cheese

1 cup milk, half-and-half or whipping cream

Equipment:

baking pan

oven

bowl

measuring cup

whisk

knife

Cooking instruction summary:

Preheat oven to 350 degrees and lightly spray a 13x9 baking dish with cooking sprayCut ham and add to large bowlAdd shredded cheese, Parmesan cheese, flour, Greek seasoning and 1/8 teaspoon pepper, combine and pour into baking dish evenlyMelt butter and pour over ham mixtureIn a large measuring cup, add 1 cup milk or cream, break eggs into measuring cup, add Dijon mustard and 1/8 teaspoon pepper, whisk wellPour over ham mixtureBake uncovered at 350 degrees for 30-35 minutes or until a knife inserted in the middle comes out clean. Optional: sprinkle casserole with more cheese and return to oven for a couple minutes until cheese is melted and bubbly

 

Step by step:


1. Preheat oven to 350 degrees and lightly spray a 13x9 baking dish with cooking spray

2. Cut ham and add to large bowl

3. Add shredded cheese, Parmesan cheese, flour, Greek seasoning and 1/8 teaspoon pepper, combine and pour into baking dish evenly

4. Melt butter and pour over ham mixture

5. In a large measuring cup, add 1 cup milk or cream, break eggs into measuring cup, add Dijon mustard and 1/8 teaspoon pepper, whisk well

6. Pour over ham mixture

7. Bake uncovered at 350 degrees for 30-35 minutes or until a knife inserted in the middle comes out clean. Optional: sprinkle casserole with more cheese and return to oven for a couple minutes until cheese is melted and bubbly


Nutrition Information:

Quickview
369k Calories
19g Protein
31g Total Fat
2g Carbs
4% Health Score
Limit These
Calories
369k
18%

Fat
31g
48%

  Saturated Fat
17g
106%

Carbohydrates
2g
1%

  Sugar
0.61g
1%

Cholesterol
336mg
112%

Sodium
555mg
24%

Get Enough Of These
Protein
19g
38%

Selenium
29µg
42%

Phosphorus
315mg
32%

Vitamin B2
0.47mg
27%

Vitamin B12
1µg
25%

Calcium
240mg
24%

Vitamin A
1188IU
24%

Zinc
2mg
14%

Vitamin B5
1mg
13%

Vitamin D
1µg
12%

Folate
37µg
9%

Iron
1mg
9%

Vitamin B6
0.17mg
9%

Vitamin B1
0.13mg
9%

Vitamin E
1mg
8%

Magnesium
21mg
5%

Potassium
184mg
5%

Vitamin C
3mg
4%

Copper
0.07mg
4%

Vitamin B3
0.67mg
3%

Vitamin K
3µg
3%

Manganese
0.06mg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You Know It's Your Last Day At Work When... You hand a bank teller an envelope, and when she asks, "What's this?" you realize you just dropped the company's deposit in a mailbox. A woman comes into the store, you turn to the other salesman and say, "I waited on the last fat ugly old lady. This one's yours." Your boss is standing behind you. It's his wife. While your boss is at lunch, you sneak in and look at some confidential information on his computer. You spill coffee on the keyboard. It shorts out. You return from a week's vacation to find that you had scheduled *this* week as vacation, not last week. You take a "sick" day. The next morning the boss asks you, "So, how was the fishing on Rock Creek yesterday?"

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