Mahi Mahi Banh Mi with Spicy Curried Mayo + Fried Eggs

The recipe Mahi Mahi Banh Mi with Spicy Curried Mayo + Fried Eggs can be made in around 40 minutes. For $6.31 per serving, you get a main course that serves 4. One portion of this dish contains around 36g of protein, 47g of fat, and a total of 839 calories. It is a good option if you're following a dairy free and pescatarian diet. 6217 people have tried and liked this recipe. Head to the store and pick up carrots, sesame oil, granulated sugar, and a few other things to make it today. Many people really liked this Vietnamese dish. It is brought to you by Half Baked Harvest. With a spoonacular score of 94%, this dish is super. If you like this recipe, you might also like recipes such as Blackened Mahi-Mahi Tacos with a Chipotle Mayo, Orange Basil Grilled Mahi Mahi With Stir Fried Greens Recipe, and from Jillian Michaels’ Master Your Metabolism Cookbook: Spicy Mahi Mahi and Mango Fish Tacos.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup picked carrots*

2 tablespoons chile oil

1 bunch cilantro

1 cucumber, sliced thin

1 cup picked daikon*

4 eggs, cooked to your liking

1 tablespoon fish sauce

1 french baguette, toasted + cut into fourths

1/4 cup grainy mustard

1/2 cup granulated sugar

2 jalapenos, sliced

1 lime, juiced

1 pound wild-caught, skin on, Mahi Mahi

1/2 cup mayo (I used olive oil mayo)

fresh pepper, taste

1 red chile pepper (I used a large serrano pepper)

3 tablespoons sesame oil

3-4 teaspoons Siracha

4 tablespoons soy sauce

1 tablespoon thai red curry paste

1-2 tablespoons thai red curry paste

1 tablespoon water

Equipment:

sauce pan

whisk

microwave

bowl

frying pan

grill pan

grill

Cooking instruction summary:

InstructionsIn a heavy-bottomed small saucepan, combine the sugar, lime juice and water and bring to a boil. Boil undisturbed over moderately low heat until a deep amber caramel forms, about 5 minutes.Stir in the minced red chile, garlic and pepper. Remove the saucepan from the heat and carefully whisk in the fish sauce and 2 tablespoons of water. Stir over moderate heat until the caramel is smooth, sticky and slightly thick. Pour the sauce into a heatproof bowl and set aside. The sauce can also be saved for later and refrigerated. If the sauce is too thick add a tablespoon of water to thin and warm in the microwave on 10 second intervals.Heat the grill, grill pan or large frying pan to medium-high heat. In a small bowl combine the sesame oil and 1 tablespoon thai red curry paste. Brush the mixture over the mahi mahi. Grill or pan fry for 3 to 4 minutes per side. Remove, peel the skin away, chop into chunks and then drizzle with1 tablespoon of caramel.To make the spicy curried mayo, mix together the mayo and thai red curry paste in a small bowl. Cover and refrigerate until ready to use.To make the Siracha Mustard, mix together the mustard and Siracha in a small bowl. Cover and refrigerate until read to use.To assemble, half the baguettes lengthwise and spread a little of the spicy curried mayo over the bottom of each baguette. Divide the mahi mahi among the baguettes and then top with a drizzle of soy sauce and chile oil. Add fresh cilantro, jalapeos, pickled carrots, pickled daikon and cucumber slices. Finish with a fried egg. Serve with more Caramel, Spicy Curried Mayo and Siracha Mustard if desired. Eat right this second! :)

 

Step by step:


1. In a heavy-bottomed small saucepan, combine the sugar, lime juice and water and bring to a boil. Boil undisturbed over moderately low heat until a deep amber caramel forms, about 5 minutes.Stir in the minced red chile, garlic and pepper.

2. Remove the saucepan from the heat and carefully whisk in the fish sauce and 2 tablespoons of water. Stir over moderate heat until the caramel is smooth, sticky and slightly thick.

3. Pour the sauce into a heatproof bowl and set aside. The sauce can also be saved for later and refrigerated. If the sauce is too thick add a tablespoon of water to thin and warm in the microwave on 10 second intervals.

4. Heat the grill, grill pan or large frying pan to medium-high heat. In a small bowl combine the sesame oil and 1 tablespoon thai red curry paste.

5. Brush the mixture over the mahi mahi. Grill or pan fry for 3 to 4 minutes per side.

6. Remove, peel the skin away, chop into chunks and then drizzle with1 tablespoon of caramel.To make the spicy curried mayo, mix together the mayo and thai red curry paste in a small bowl. Cover and refrigerate until ready to use.To make the Siracha Mustard, mix together the mustard and Siracha in a small bowl. Cover and refrigerate until read to use.To assemble, half the baguettes lengthwise and spread a little of the spicy curried mayo over the bottom of each baguette. Divide the mahi mahi among the baguettes and then top with a drizzle of soy sauce and chile oil.

7. Add fresh cilantro, jalapeos, pickled carrots, pickled daikon and cucumber slices. Finish with a fried egg.

8. Serve with more Caramel, Spicy Curried Mayo and Siracha Mustard if desired. Eat right this second! :)


Nutrition Information:

Quickview
838k Calories
36g Protein
47g Total Fat
67g Carbs
26% Health Score
Limit These
Calories
838k
42%

Fat
47g
73%

  Saturated Fat
8g
51%

Carbohydrates
67g
23%

  Sugar
31g
35%

Cholesterol
258mg
86%

Sodium
2370mg
103%

Get Enough Of These
Protein
36g
73%

Vitamin A
7379IU
148%

Selenium
78µg
113%

Vitamin K
71µg
68%

Vitamin B3
11mg
56%

Vitamin C
41mg
50%

Folate
185µg
46%

Vitamin B6
0.82mg
41%

Phosphorus
402mg
40%

Vitamin B2
0.57mg
34%

Manganese
0.65mg
33%

Vitamin B1
0.47mg
31%

Iron
5mg
30%

Potassium
1028mg
29%

Magnesium
101mg
25%

Vitamin B5
2mg
23%

Vitamin E
3mg
23%

Fiber
4g
20%

Vitamin B12
1µg
19%

Copper
0.37mg
19%

Calcium
152mg
15%

Zinc
2mg
14%

Vitamin D
0.94µg
6%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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