Peanut Butter and {boysenberry} Jam Bars

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Peanut Butter and {boysenberry} Jam Bars might be a recipe you should try. For 40 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 9 servings with 380 calories, 9g of protein, and 7g of fat each. This recipe from The View from Great Island has 55 fans. It works best as a condiment, and is done in roughly 45 minutes. If you have all purpose flour, smooth peanut butter, vanilla, and a few other ingredients on hand, you can make it. Overall, this recipe earns a good spoonacular score of 66%. If you like this recipe, you might also like recipes such as Peanut Butter and Jam Bars, Peanut Butter and Jam Bars, and Peanut Butter & Jam Bars.

Servings: 9

 

Ingredients:

3 cups all purpose flour

8 - 9 oz good quality jam (I used wild boysenberry)

1/2 tsp salt

2/3 cup smooth peanut butter (I like Jif)

2/3 cup sugar

1 tsp vanilla

Equipment:

baking paper

measuring cup

baking pan

oven

Cooking instruction summary:

Set the oven to 350FSpray a 9x9 square baking pan with baking spray, and, if you like, line it with a piece of parchment paper with long ends so you can lift out the baked squares for easier cutting.Cream the butter and sugar together, along with the peanut butter, until everything is well combined and creamy. Beat in the salt and vanilla.Gradually mix in the flour until it is completely blended in and the dough is crumbly. Don't over-mix it.Press about 2/3 of the dough onto the bottom of the pan, covering the entire surface, and patting it gently down so it is evenly distributed. I like to use the back of a metal measuring cup to tamp the dough down and lightly flatten it.Spread the jam evenly over the surface of the dough. It's fine if the jam isn't completely covered.Crumble the remaining dough over the top of the jam, using your fingertips to break up the dough into large crumbles.Bake for about 45 minutes, until lightly golden.Let cool slightly before cutting.

 

Step by step:


1. Set the oven to 350FSpray a 9x9 square baking pan with baking spray, and, if you like, line it with a piece of parchment paper with long ends so you can lift out the baked squares for easier cutting.Cream the butter and sugar together, along with the peanut butter, until everything is well combined and creamy. Beat in the salt and vanilla.Gradually mix in the flour until it is completely blended in and the dough is crumbly. Don't over-mix it.Press about 2/3 of the dough onto the bottom of the pan, covering the entire surface, and patting it gently down so it is evenly distributed. I like to use the back of a metal measuring cup to tamp the dough down and lightly flatten it.

2. Spread the jam evenly over the surface of the dough. It's fine if the jam isn't completely covered.Crumble the remaining dough over the top of the jam, using your fingertips to break up the dough into large crumbles.

3. Bake for about 45 minutes, until lightly golden.

4. Let cool slightly before cutting.


Nutrition Information:

Quickview
379k Calories
9g Protein
6g Total Fat
70g Carbs
11% Health Score
Limit These
Calories
379k
19%

Fat
6g
11%

  Saturated Fat
1g
7%

Carbohydrates
70g
24%

  Sugar
28g
32%

Cholesterol
0.0mg
0%

Sodium
241mg
11%

Get Enough Of These
Protein
9g
19%

Manganese
0.58mg
29%

Vitamin B3
5mg
26%

Vitamin B1
0.38mg
26%

Selenium
16µg
23%

Folate
90µg
23%

Vitamin B2
0.24mg
14%

Iron
2mg
13%

Phosphorus
120mg
12%

Vitamin E
1mg
12%

Magnesium
42mg
11%

Copper
0.2mg
10%

Fiber
2g
10%

Zinc
0.84mg
6%

Potassium
192mg
6%

Vitamin B6
0.08mg
4%

Vitamin B5
0.39mg
4%

Vitamin C
2mg
3%

Calcium
18mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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