Shrimp Scampi Zoodles

Shrimp Scampi Zoodles might be a good recipe to expand your main course recipe box. One portion of this dish contains around 30g of protein, 9g of fat, and a total of 242 calories. For $3.71 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. 10401 person were glad they tried this recipe. If you have shrimp, chicken broth, hot sauce, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by Jo Cooks. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is tremendous. If you like this recipe, take a look at these similar recipes: Shrimp Scampi Zoodles for Two, Shrimp 2 Ways: Soy Sauce-Grilled Shrimp with Spinach Salad and New-Style Scampi, and Lemon Shrimp with Zoodles.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup cherry tomatoes, cut in half

1 cup chicken broth

4 cloves garlic, minced

1 tsp Sriracha Sauce, or hot sauce

juice from half a lemon

1 tbsp olive oil

1 small onion, chopped

½ cup parmesan cheese

1 lb cooked shrimp

2 large zucchini

Equipment:

grater

frying pan

bowl

Cooking instruction summary:

Using a spiralizer or a grater, make the noodle strands. Place in a bowl and set aside.In a large skillet heat the olive oil and cook the onion and garlic until soft. Add hot sauce, chicken broth and juice from half a lemon. Stir then throw in the shrimp and cherry tomatoes.Cook for a couple minutes, not too long because shrimp is already cooked. Season with salt and pepper.Remove from heat.Add zucchini noodles and toss. Top with green onions and Parmesan cheese. Serve while warm.

 

Step by step:


1. Using a spiralizer or a grater, make the noodle strands.

2. Place in a bowl and set aside.In a large skillet heat the olive oil and cook the onion and garlic until soft.

3. Add hot sauce, chicken broth and juice from half a lemon. Stir then throw in the shrimp and cherry tomatoes.Cook for a couple minutes, not too long because shrimp is already cooked. Season with salt and pepper.

4. Remove from heat.

5. Add zucchini noodles and toss. Top with green onions and Parmesan cheese.

6. Serve while warm.


Nutrition Information:

Quickview
248k Calories
30g Protein
9g Total Fat
11g Carbs
23% Health Score
Limit These
Calories
248k
12%

Fat
9g
14%

  Saturated Fat
2g
18%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
294mg
98%

Sodium
1346mg
59%

Get Enough Of These
Protein
30g
61%

Selenium
57µg
82%

Vitamin C
60mg
74%

Manganese
0.88mg
44%

Phosphorus
399mg
40%

Calcium
357mg
36%

Copper
0.45mg
23%

Zinc
3mg
22%

Potassium
722mg
21%

Iron
3mg
20%

Magnesium
80mg
20%

Vitamin B6
0.39mg
20%

Vitamin B12
1µg
17%

Folate
64µg
16%

Vitamin E
2mg
15%

Vitamin B2
0.24mg
14%

Vitamin A
608IU
12%

Vitamin K
10µg
10%

Vitamin B3
1mg
10%

Fiber
2g
9%

Vitamin B1
0.12mg
8%

Vitamin B5
0.68mg
7%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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