Stuffed Artichokes with Thai Shrimp Salad

You can never have too many main course recipes, so give Stuffed Artichokes with Thai Shrimp Salad a try. One serving contains 380 calories, 31g of protein, and 18g of fat. This gluten free, dairy free, and pescatarian recipe serves 4 and costs $4.65 per serving. 307 people found this recipe to be yummy and satisfying. Head to the store and pick up kosher salt, cilantro, seasoned rice vinegar, and a few other things to make it today. It is brought to you by Foodie Crush. Plenty of people really liked this Asian dish. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 90%, this dish is super. If you like this recipe, you might also like recipes such as Baby Artichokes Stuffed with Crab Salad, Fresh Shrimp and Carrot Salad with Quick Thai Salad Dressing, and Thai Shrimp Salad.

Servings: 4

 

Ingredients:

4 globe artichokes

1/2 cup cilantro, chopped

1/4 cup fish sauce

6 green onions, about 1/2 cup, sliced

2 limes, juiced, about 3 tablespoons

Kosher salt

1/2 lemon

2 tablespoons mustard seed

2 tablespoons peppercorns

1/2 teaspoon crushed red pepper flakes

1/2 cup seasoned rice vinegar

1 pound salad shrimp (bay shrimp), about 4 cups

2 tablespoons sugar

1/4 cup vegetable oil

Equipment:

kitchen scissors

serrated knife

pot

bowl

sieve

tongs

Cooking instruction summary:

Cut the stems off of the artichokes at the base of the globe. To trim the artichokes, use a serrated knife to cut off the top 1/3 of the artichoke leaves. Then, using kitchen scissors, cut off the sharp part of the leaves, about the top quarter of the leaf. Rub lemon juice on the cut part of the artichokes so they don't discolor. Fill a large stock pot with water and add the artichokes, mustard seed, peppercorns and kosher salt. Boil for about 35-45 minutes or until bottom stem can be pierced easily with a fork and the leaves pull easily from the artichoke. Depending on the size of your artichokes the cooking time will vary. While the artichokes are cooking, prepare the shrimp salad. Rinse the salad shrimps and pick through for any shells. Place in a medium size bowl and add the green onions and cilantro. Stir to combine. In a small bowl, combine the seasoned rice vinegar, vegetable oil, fish sauce, lime juice, sugar and crushed red pepper flakes and stir until sugar is dissolved. Pour over the shrimp, stir and refrigerate until the artichokes are done cooking.Once the artichokes are tender, use tongs to pull from the hot water and place upside down on a platter to drain. The leaves will have some of the mustard and peppercorn seeds stuck in between them, and that's okay. Using a hand held strainer, reserve the cooked mustard seeds and peppercorns from the cooking water. Discard the peppercorns but add the mustard seeds to the shrimp salad. Once the artichokes are cool enough to handle, open the middle of the choke and pull out the middle leaves that surround the heart of the artichoke. This will leave some fuzzy parts. Use a spoon to gently dig those out of the heart. Discard the fuzzy parts and the middle leaves. Serve at room temperature with the shrimp salad spooned into the center of the artichoke. Eat the shrimp with the tender leaves as spoons and dunk the leaves into the extra Thai salad dressing if desired.

 

Step by step:


1. Cut the stems off of the artichokes at the base of the globe. To trim the artichokes, use a serrated knife to cut off the top 1/3 of the artichoke leaves. Then, using kitchen scissors, cut off the sharp part of the leaves, about the top quarter of the leaf. Rub lemon juice on the cut part of the artichokes so they don't discolor. Fill a large stock pot with water and add the artichokes, mustard seed, peppercorns and kosher salt. Boil for about 35-45 minutes or until bottom stem can be pierced easily with a fork and the leaves pull easily from the artichoke. Depending on the size of your artichokes the cooking time will vary. While the artichokes are cooking, prepare the shrimp salad. Rinse the salad shrimps and pick through for any shells.

2. Place in a medium size bowl and add the green onions and cilantro. Stir to combine. In a small bowl, combine the seasoned rice vinegar, vegetable oil, fish sauce, lime juice, sugar and crushed red pepper flakes and stir until sugar is dissolved.

3. Pour over the shrimp, stir and refrigerate until the artichokes are done cooking.Once the artichokes are tender, use tongs to pull from the hot water and place upside down on a platter to drain. The leaves will have some of the mustard and peppercorn seeds stuck in between them, and that's okay. Using a hand held strainer, reserve the cooked mustard seeds and peppercorns from the cooking water. Discard the peppercorns but add the mustard seeds to the shrimp salad. Once the artichokes are cool enough to handle, open the middle of the choke and pull out the middle leaves that surround the heart of the artichoke. This will leave some fuzzy parts. Use a spoon to gently dig those out of the heart. Discard the fuzzy parts and the middle leaves.

4. Serve at room temperature with the shrimp salad spooned into the center of the artichoke. Eat the shrimp with the tender leaves as spoons and dunk the leaves into the extra Thai salad dressing if desired.


Nutrition Information:

Quickview
380k Calories
30g Protein
17g Total Fat
28g Carbs
25% Health Score
Limit These
Calories
380k
19%

Fat
17g
27%

  Saturated Fat
11g
72%

Carbohydrates
28g
10%

  Sugar
9g
10%

Cholesterol
285mg
95%

Sodium
2344mg
102%

Get Enough Of These
Protein
30g
61%

Selenium
67µg
97%

Manganese
1mg
82%

Vitamin K
74µg
71%

Magnesium
175mg
44%

Vitamin C
35mg
43%

Phosphorus
404mg
40%

Fiber
9g
40%

Copper
0.74mg
37%

Folate
130µg
33%

Iron
5mg
31%

Calcium
286mg
29%

Potassium
815mg
23%

Zinc
3mg
23%

Vitamin E
2mg
18%

Vitamin B12
0.91µg
15%

Vitamin B6
0.29mg
14%

Vitamin B3
2mg
14%

Vitamin B1
0.17mg
12%

Vitamin B2
0.16mg
9%

Vitamin A
446IU
9%

Vitamin B5
0.8mg
8%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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