Corn Bread…The Sweet Kind

You can never have too many Southern recipes, so give Corn Bread…The Sweet Kind a try. This recipe makes 12 servings with 220 calories, 4g of protein, and 9g of fat each. For 20 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 17 people were impressed by this recipe. A few people really liked this bread. Head to the store and pick up cornmeal, butter, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Restless Chipotle. Overall, this recipe earns a not so tremendous spoonacular score of 18%. Similar recipes are A Different Kind of French Bread Pizza, Bread Baking: Sweet Corn Yeast Bread, and Sweet Corn Bread.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 Tbs bacon drippings

3 tsp baking powder

1/2 tsp baking soda

1/3 cup melted butter

1 c buttermilk

1 c cornmeal

1 egg

1 c flour

1 tsp salt

Sugar for sprinkling

Equipment:

oven

frying pan

bowl

toothpicks

Cooking instruction summary:

Preheat oven to 400 degrees FGrease a 9 inch square pan with melted butterPlace pan in oven to heat for about 5 minutesIn a large bowl, combine flour, cornmeal, sugar, salt, baking soda and baking powderStir in egg, buttermilk, butter and bacon drippingsCombine wellSpoon into hot panSprinkle the top with sugar if desiredBake for 20 to 25 minutes, or until a toothpick inserted into the center out clea. Do NOT overbake or it will be dry.Serve warm with butter and honey or syrup.

 

Step by step:


1. Preheat oven to 400 degrees FGrease a 9 inch square pan with melted butter

2. Place pan in oven to heat for about 5 minutes

3. In a large bowl, combine flour, cornmeal, sugar, salt, baking soda and baking powder

4. Stir in egg, buttermilk, butter and bacon drippings

5. Combine well

6. Spoon into hot pan

7. Sprinkle the top with sugar if desired

8. Bake for 20 to 25 minutes, or until a toothpick inserted into the center out clea. Do NOT overbake or it will be dry.

9. Serve warm with butter and honey or syrup.


Nutrition Information:

Quickview
220k Calories
3g Protein
9g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
9g
14%

  Saturated Fat
4g
30%

Carbohydrates
31g
10%

  Sugar
13g
15%

Cholesterol
31mg
11%

Sodium
322mg
14%

Get Enough Of These
Protein
3g
7%

Phosphorus
152mg
15%

Selenium
6µg
9%

Vitamin B1
0.13mg
9%

Calcium
83mg
8%

Manganese
0.16mg
8%

Vitamin B2
0.12mg
7%

Folate
26µg
7%

Fiber
1g
6%

Potassium
213mg
6%

Iron
1mg
6%

Magnesium
19mg
5%

Vitamin B3
0.97mg
5%

Vitamin B6
0.1mg
5%

Vitamin A
210IU
4%

Zinc
0.63mg
4%

Vitamin D
0.49µg
3%

Copper
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.14µg
2%

Vitamin E
0.27mg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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