Corn Bread…The Sweet Kind

You can never have too many Southern recipes, so give Corn Bread…The Sweet Kind a try. This recipe makes 12 servings with 220 calories, 4g of protein, and 9g of fat each. For 20 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 17 people were impressed by this recipe. A few people really liked this bread. Head to the store and pick up cornmeal, butter, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Restless Chipotle. Overall, this recipe earns a not so tremendous spoonacular score of 18%. Similar recipes are A Different Kind of French Bread Pizza, Bread Baking: Sweet Corn Yeast Bread, and Sweet Corn Bread.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 Tbs bacon drippings

3 tsp baking powder

1/2 tsp baking soda

1/3 cup melted butter

1 c buttermilk

1 c cornmeal

1 egg

1 c flour

1 tsp salt

Sugar for sprinkling

Equipment:

oven

frying pan

bowl

toothpicks

Cooking instruction summary:

Preheat oven to 400 degrees FGrease a 9 inch square pan with melted butterPlace pan in oven to heat for about 5 minutesIn a large bowl, combine flour, cornmeal, sugar, salt, baking soda and baking powderStir in egg, buttermilk, butter and bacon drippingsCombine wellSpoon into hot panSprinkle the top with sugar if desiredBake for 20 to 25 minutes, or until a toothpick inserted into the center out clea. Do NOT overbake or it will be dry.Serve warm with butter and honey or syrup.

 

Step by step:


1. Preheat oven to 400 degrees FGrease a 9 inch square pan with melted butter

2. Place pan in oven to heat for about 5 minutes

3. In a large bowl, combine flour, cornmeal, sugar, salt, baking soda and baking powder

4. Stir in egg, buttermilk, butter and bacon drippings

5. Combine well

6. Spoon into hot pan

7. Sprinkle the top with sugar if desired

8. Bake for 20 to 25 minutes, or until a toothpick inserted into the center out clea. Do NOT overbake or it will be dry.

9. Serve warm with butter and honey or syrup.


Nutrition Information:

Quickview
220k Calories
3g Protein
9g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
9g
14%

  Saturated Fat
4g
30%

Carbohydrates
31g
10%

  Sugar
13g
15%

Cholesterol
31mg
11%

Sodium
322mg
14%

Get Enough Of These
Protein
3g
7%

Phosphorus
152mg
15%

Selenium
6µg
9%

Vitamin B1
0.13mg
9%

Calcium
83mg
8%

Manganese
0.16mg
8%

Vitamin B2
0.12mg
7%

Folate
26µg
7%

Fiber
1g
6%

Potassium
213mg
6%

Iron
1mg
6%

Magnesium
19mg
5%

Vitamin B3
0.97mg
5%

Vitamin B6
0.1mg
5%

Vitamin A
210IU
4%

Zinc
0.63mg
4%

Vitamin D
0.49µg
3%

Copper
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.14µg
2%

Vitamin E
0.27mg
2%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Walking down the street one day, a woman heard a voice yell, 'stop! If you take one more step, you will be killed. The woman stopped and seconds later a brick fell and landed in her path. A minute later or two, she was ready to cross the street when the same voice bellowed 'halt! Don`t cross the street now'. An out-of-control beer truck soon screeched around the corner and didn't even slowdown as it ran the red light. Shaken, the woman asked out loud, "who are you?" 'I am your guardian angel' replied the voice. 'And I imagine you have some questions for me" 'You bet I do', the woman said. 'Where were you on my wedding day?'.

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