Corn Bread…The Sweet Kind

You can never have too many Southern recipes, so give Corn Bread…The Sweet Kind a try. This recipe makes 12 servings with 220 calories, 4g of protein, and 9g of fat each. For 20 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 17 people were impressed by this recipe. A few people really liked this bread. Head to the store and pick up cornmeal, butter, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Restless Chipotle. Overall, this recipe earns a not so tremendous spoonacular score of 18%. Similar recipes are A Different Kind of French Bread Pizza, Bread Baking: Sweet Corn Yeast Bread, and Sweet Corn Bread.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 Tbs bacon drippings

3 tsp baking powder

1/2 tsp baking soda

1/3 cup melted butter

1 c buttermilk

1 c cornmeal

1 egg

1 c flour

1 tsp salt

Sugar for sprinkling

Equipment:

oven

frying pan

bowl

toothpicks

Cooking instruction summary:

Preheat oven to 400 degrees FGrease a 9 inch square pan with melted butterPlace pan in oven to heat for about 5 minutesIn a large bowl, combine flour, cornmeal, sugar, salt, baking soda and baking powderStir in egg, buttermilk, butter and bacon drippingsCombine wellSpoon into hot panSprinkle the top with sugar if desiredBake for 20 to 25 minutes, or until a toothpick inserted into the center out clea. Do NOT overbake or it will be dry.Serve warm with butter and honey or syrup.

 

Step by step:


1. Preheat oven to 400 degrees FGrease a 9 inch square pan with melted butter

2. Place pan in oven to heat for about 5 minutes

3. In a large bowl, combine flour, cornmeal, sugar, salt, baking soda and baking powder

4. Stir in egg, buttermilk, butter and bacon drippings

5. Combine well

6. Spoon into hot pan

7. Sprinkle the top with sugar if desired

8. Bake for 20 to 25 minutes, or until a toothpick inserted into the center out clea. Do NOT overbake or it will be dry.

9. Serve warm with butter and honey or syrup.


Nutrition Information:

Quickview
220k Calories
3g Protein
9g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
9g
14%

  Saturated Fat
4g
30%

Carbohydrates
31g
10%

  Sugar
13g
15%

Cholesterol
31mg
11%

Sodium
322mg
14%

Get Enough Of These
Protein
3g
7%

Phosphorus
152mg
15%

Selenium
6µg
9%

Vitamin B1
0.13mg
9%

Calcium
83mg
8%

Manganese
0.16mg
8%

Vitamin B2
0.12mg
7%

Folate
26µg
7%

Fiber
1g
6%

Potassium
213mg
6%

Iron
1mg
6%

Magnesium
19mg
5%

Vitamin B3
0.97mg
5%

Vitamin B6
0.1mg
5%

Vitamin A
210IU
4%

Zinc
0.63mg
4%

Vitamin D
0.49µg
3%

Copper
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.14µg
2%

Vitamin E
0.27mg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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