Erin’s Baked Eggs on a Bed of Roasted Cherry Tomatoes

Erin’s Baked Eggs on a Bed of Roasted Cherry Tomatoes takes roughly 25 minutes from beginning to end. This morn meal has 171 calories, 9g of protein, and 13g of fat per serving. This recipe serves 4 and costs $2.06 per serving. A mixture of sea salt, garlic clove, fresh basil leaves, and a handful of other ingredients are all it takes to make this recipe so delicious. 207 people have tried and liked this recipe. It is a good option if you're following a gluten free and primal diet. It is brought to you by Cookie and Kate. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is pretty good. If you like this recipe, take a look at these similar recipes: Erin’s Baked Eggs on a Bed of Roasted Cherry Tomatoes (& a giveaway!), Bed & Breakfast Baked Eggs, and Baked Eggs on a Bed of Potatoes With Bacon.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

Freshly ground black pepper

4 eggs, at room temperature

2 tablespoons plus 1 teaspoon chopped fresh basil leaves

1 garlic clove, pressed or minced (optional)

3 cups (about 16 ounces) sweet cherry tomatoes or grape tomatoes, halved

2 tablespoons olive oil

¼ cup grated Parmesan

Sea salt, preferably of the flaky variety (like Maldon)

Equipment:

baking pan

oven

frying pan

bowl

Cooking instruction summary:

Preheat oven to 400 degrees Fahrenheit.Arrange the halved tomatoes in an even layer in a medium-sized baking dish (mine was a 9-inch by 9-inch square) or oven-proof skillet. Bake the tomatoes for 12 minutes, then remove the dish. (Erin suggests that if a lot of juice has cooked out of the tomatoes, carefully pour off a little liquid. I didnt need to.)Top the tomatoes with all of the Parmesan, drizzle on the olive oil, sprinkle with 2 tablespoons basil and season with salt and pepper. Stir the garlic into the mixture, if using. Gently crack an egg over the tomatoes, keeping the yolk intact. Repeat with the remaining eggs, dispersing them somewhat evenly over the dish.Return the dish to the oven and bake for 8 to 10 minutes. Check at 8 minutesyoure done when the egg whites have set but the yolks are still soft. They should still jiggle in the centers when you shimmy the pan. (Keep in mind that theyll continue cooking after you pull the dish out of the oven.) Sprinkle the cooked eggs with salt, pepper and the remaining 1 teaspoon basil.Serve right away in shallow bowls with toast.

 

Step by step:


1. Preheat oven to 400 degrees Fahrenheit.Arrange the halved tomatoes in an even layer in a medium-sized baking dish (mine was a 9-inch by 9-inch square) or oven-proof skillet.

2. Bake the tomatoes for 12 minutes, then remove the dish. (Erin suggests that if a lot of juice has cooked out of the tomatoes, carefully pour off a little liquid. I didnt need to.)Top the tomatoes with all of the Parmesan, drizzle on the olive oil, sprinkle with 2 tablespoons basil and season with salt and pepper. Stir the garlic into the mixture, if using. Gently crack an egg over the tomatoes, keeping the yolk intact. Repeat with the remaining eggs, dispersing them somewhat evenly over the dish.Return the dish to the oven and bake for 8 to 10 minutes. Check at 8 minutesyoure done when the egg whites have set but the yolks are still soft. They should still jiggle in the centers when you shimmy the pan. (Keep in mind that theyll continue cooking after you pull the dish out of the oven.) Sprinkle the cooked eggs with salt, pepper and the remaining 1 teaspoon basil.

3. Serve right away in shallow bowls with toast.


Nutrition Information:

Quickview
194k Calories
9g Protein
13g Total Fat
9g Carbs
13% Health Score
Limit These
Calories
194k
10%

Fat
13g
20%

  Saturated Fat
3g
21%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
167mg
56%

Sodium
365mg
16%

Get Enough Of These
Protein
9g
19%

Vitamin C
111mg
135%

Vitamin A
3616IU
72%

Vitamin E
3mg
22%

Selenium
15µg
22%

Vitamin K
21µg
20%

Vitamin B6
0.4mg
20%

Folate
73µg
18%

Vitamin B2
0.31mg
18%

Phosphorus
178mg
18%

Potassium
498mg
14%

Manganese
0.25mg
13%

Calcium
118mg
12%

Fiber
2g
12%

Vitamin B5
1mg
10%

Iron
1mg
9%

Vitamin B12
0.47µg
8%

Magnesium
30mg
8%

Zinc
1mg
8%

Vitamin B3
1mg
7%

Vitamin B1
0.1mg
7%

Vitamin D
0.91µg
6%

Copper
0.12mg
6%

covered percent of daily need
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Egg yolks are one of the few foods that naturally contain Vitamin D.

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