Grilled Chicken Strawberry Poppyseed Salad

Grilled Chicken Strawberry Poppyseed Salad might be a good recipe to expand your salad recipe box. For $5.49 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. One portion of this dish contains about 58g of protein, 52g of fat, and a total of 865 calories. This recipe serves 4. 142 people were glad they tried this recipe. It is perfect for The Fourth Of July. This recipe from How Sweet Eats requires strawberries, olive oil, mandarin oranges, and garlic cloves. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 98%, this dish is amazing. Try Strawberry & Kale Slaw Chicken Salad with Poppyseed Dressing (GF), Strawberry Blueberry Avocado Salad with Strawberry Poppyseed Vinaigrette, and Cucumber & Strawberry Poppyseed Salad for similar recipes.

Servings: 4

 

Ingredients:

2 tablespoons balsamic vinegar

3/4 cup blueberries

8 cups torn butter lettuce

3 tablespoons champagne vinegar

1 garlic clove, minced

2 garlic cloves, minced

1/2 cup olive oil or grapeseed oil

1/2 teaspoon ground mustard

1/4 cup honey

1/2 lime, juiced

3/4 cup mandarin oranges

4 tablespoons olive oil

1 tablespoon orange juice

1/4 teaspoon pepper

1/2 teaspoon pepper

1 cup sliced pineapple

1 1/2 tablespoons poppy seeds

1/4 cup chopped roasted chasews

1/4 teaspoon salt

1/2 teaspoon salt

1 shallot, diced

1 pound boneless, skinless chicken breasts

1 1/2 cups strawberries, sliced

Equipment:

baking pan

whisk

bowl

grill

food processor

Cooking instruction summary:

Place the chicken in a baking dish or a resealable bag. In a small bowl, whisk together the olive oil, balsamic vinegar, garlic, salt and pepper. Pour it over the chicken and toss to coat. Marinate for at least 30 minutes or even overnight. Heat your grill to medium-high heat. Grill the chicken for 5 to 6 minutes per sides. Let it rest for a few minutes before slicing it thinly. In a large bowl, toss the butter lettuce with a pinch of salt and pepper. Add in the strawberries, pineapple, blueberries and oranges. Toss well. Add the chicken and cashews on top and drizzle on the dressing to serve. citrus poppyseed dressing Combine the vinegar, orange juice, lime juice, honey, shallot, garlic, mustard powder, salt and pepper in a food processor and blend until combined. With the processor on, stream in the olive oil until the dressing is emulsified and comes together. Stir in the poppy seeds with a spoon and serve. This stays great in the fridge for a few days!

 

Step by step:


1. Place the chicken in a baking dish or a resealable bag. In a small bowl, whisk together the olive oil, balsamic vinegar, garlic, salt and pepper.

2. Pour it over the chicken and toss to coat. Marinate for at least 30 minutes or even overnight.

3. Heat your grill to medium-high heat. Grill the chicken for 5 to 6 minutes per sides.

4. Let it rest for a few minutes before slicing it thinly.

5. In a large bowl, toss the butter lettuce with a pinch of salt and pepper.

6. Add in the strawberries, pineapple, blueberries and oranges. Toss well.

7. Add the chicken and cashews on top and drizzle on the dressing to serve.

8. citrus poppyseed dressing

9. Combine the vinegar, orange juice, lime juice, honey, shallot, garlic, mustard powder, salt and pepper in a food processor and blend until combined. With the processor on, stream in the olive oil until the dressing is emulsified and comes together. Stir in the poppy seeds with a spoon and serve. This stays great in the fridge for a few days!


Nutrition Information:

Quickview
703k Calories
30g Protein
46g Total Fat
43g Carbs
66% Health Score
Limit These
Calories
703k
35%

Fat
46g
72%

  Saturated Fat
5g
35%

Carbohydrates
43g
14%

  Sugar
33g
38%

Cholesterol
81mg
27%

Sodium
587mg
26%

Get Enough Of These
Protein
30g
62%

Vitamin K
118µg
113%

Vitamin C
73mg
89%

Vitamin A
3653IU
73%

Vitamin E
10mg
72%

Vitamin B3
13mg
69%

Manganese
1mg
63%

Vitamin B6
1mg
61%

Selenium
42µg
61%

Phosphorus
375mg
38%

Potassium
1020mg
29%

Folate
112µg
28%

Vitamin B5
2mg
22%

Vitamin B1
0.32mg
21%

Fiber
5g
21%

Magnesium
82mg
21%

Iron
3mg
17%

Vitamin B2
0.27mg
16%

Calcium
133mg
13%

Copper
0.25mg
12%

Zinc
1mg
11%

Vitamin B12
0.3µg
5%

Vitamin D
0.17µg
1%

covered percent of daily need
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