Slow Cooker Beef Bourguignon

The recipe Slow Cooker Beef Bourguignon can be made in approximately 8 hours and 20 minutes. For $3.28 per serving, you get a main course that serves 8. One serving contains 481 calories, 39g of protein, and 29g of fat. This recipe from Dinner, then Dessert requires bacon, fresh thyme, ground pepper, and garlic cloves. 10 people have tried and liked this recipe. Overall, this recipe earns a good spoonacular score of 76%. Similar recipes include Slow Cooker Beef Bourguignon, Easy Slow Cooker Beef Bourguignon, and Slow Cooker Beef Bourguignon Soup.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 480 minutes

 

Ingredients:

6 slices bacon

1 bay leaf

4 cups beef broth*

3 carrots, peeled and cut into 1″ chunks

3 lbs chuck roast

1 pound crimini mushrooms, cut in half

2 tablespoons flour

4-5 stalks fresh thyme

3 garlic cloves, minced

1/2 teaspoon coarse ground black pepper

1 teaspoon Kosher salt, divided

1/2 pound white pearl onions, peeled

1 cup red wine

3 tablespoons tomato paste

2 tablespoons butter, unsalted

Equipment:

slow cooker

frying pan

bowl

Cooking instruction summary:

Preheat an aluminum slow cooker insert or cast iron skillet on high heat.Cook the bacon until crisp, then remove.Season the beef with half the salt and the pepper.Add to the skillet and brown on each side for 4-6 minutes or until deeply browned on each side.Remove the beef from the pan and add in the mushrooms and lower the heat to medium high.Cook the mushrooms for 3 minutes, stir then cook another 3 minutes.Into the slow cooker add the mushrooms, carrots, half the bacon, broth*, second half of the salt, tomato paste, garlic, thyme, bay leaf, pearl onions and red wine.Cut the beef into 2 inch chunks and add it to the slow cooker.Stir all the ingredients until well mixed and cook on low for 7 hours.In a small bowl mix the butter and flour and add it to the slow cooker and stir.Cook an additional hour or until thickened.

 

Step by step:


1. Preheat an aluminum slow cooker insert or cast iron skillet on high heat.Cook the bacon until crisp, then remove.Season the beef with half the salt and the pepper.

2. Add to the skillet and brown on each side for 4-6 minutes or until deeply browned on each side.

3. Remove the beef from the pan and add in the mushrooms and lower the heat to medium high.Cook the mushrooms for 3 minutes, stir then cook another 3 minutes.Into the slow cooker add the mushrooms, carrots, half the bacon, broth*, second half of the salt, tomato paste, garlic, thyme, bay leaf, pearl onions and red wine.

4. Cut the beef into 2 inch chunks and add it to the slow cooker.Stir all the ingredients until well mixed and cook on low for 7 hours.In a small bowl mix the butter and flour and add it to the slow cooker and stir.Cook an additional hour or until thickened.


Nutrition Information:

Quickview
481k Calories
38g Protein
29g Total Fat
11g Carbs
27% Health Score
Limit These
Calories
481k
24%

Fat
29g
45%

  Saturated Fat
12g
80%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
135mg
45%

Sodium
1053mg
46%

Alcohol
3g
18%

Get Enough Of These
Protein
38g
77%

Zinc
13mg
92%

Vitamin B12
4µg
81%

Vitamin A
4055IU
81%

Selenium
55µg
79%

Vitamin B3
11mg
59%

Phosphorus
462mg
46%

Vitamin B6
0.88mg
44%

Vitamin B2
0.62mg
36%

Potassium
1141mg
33%

Iron
4mg
26%

Copper
0.45mg
23%

Vitamin B5
2mg
21%

Vitamin B1
0.26mg
18%

Manganese
0.3mg
15%

Magnesium
55mg
14%

Folate
36µg
9%

Fiber
1g
8%

Calcium
71mg
7%

Vitamin C
5mg
7%

Vitamin K
6µg
7%

Vitamin E
0.9mg
6%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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