Negima Yakitori (Japanese Chicken Skewers)

Negima Yakitori (Japanese Chicken Skewers) is a Japanese main course. One portion of this dish contains roughly 13g of protein, 2g of fat, and a total of 122 calories. This recipe serves 8 and costs 83 cents per serving. Head to the store and pick up sugar, mirin, sake, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. 8 people were glad they tried this recipe. It is brought to you by Curious Cuisiniere. From preparation to the plate, this recipe takes roughly 38 minutes. With a spoonacular score of 23%, this dish is not so great. Similar recipes are Yakitori: Japanese skewered chicken, How to cook: Yakitori, Japanese skewered chicken, and Japanese Style Barbecue Party: Chicken Yakitori, Beef with Ginger and Soy, 5 Spice and Sesame Seared Ahi.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 8 minutes

 

Ingredients:

8 (6 inch) bamboo skewers

½ c mirin

¼ c sake

5-6 scallions, the thick bottom part cut into 1 inch pieces

1 lb boneless, skinless chicken thighs, cut into 1 inch chunks

½ c soy sauce

2 Tbsp sugar

Equipment:

sauce pan

skewers

grill

bowl

Cooking instruction summary:

Preheat the grill to a medium-high to high heat, roughly 450F. (You should be able to hold your hand 3-4 inches from the cooking grate for only 2-3 seconds.)Soak the skewers in water for 10 minutes.In a small saucepan, mix the soy sauce, mirin, sake, and sugar. Bring the mixture to a boil over high heat. Then, reduce the heat to medium-low and simmer, uncovered, for 10 min. Remove the sauce from the heat and set it aside to cool slightly. Once cool, divide the sauce between two small bowls. (One we will use for brushing the raw meat, and one we will use for serving.)While the sauce is simmering and resting, remove the skewers from the soaking water and skewer the chicken and scallion pieces, leaving a little room at each end for easy turning.Cook the yakitori skewers over a hot grill for 2 minutes on the first side. Flip the skewers and cook for an additional 2 minutes on the second side. Flip the skewers again and brush them with the yakitori sauce. Flip the skewers and brush the second side with the sauce. Flip and brush the skewers once more. At this point the chicken should be firm and the sauce should be beginning to caramelize and create a nice glaze on the chicken.Transfer the cooked yakitori to a platter and brush them once more with the yakitori sauce (using a clean brush and the second bowl of yakitori sauce that has not been used for the chicken as it cooked).If you desire simple shio yakitori, simply sprinkle salt over the yakitori skewers before grilling. Grill 7-8 minutes, turning often, until the chicken is golden and cooked through.

 

Step by step:


1. Preheat the grill to a medium-high to high heat, roughly 450F. (You should be able to hold your hand 3-4 inches from the cooking grate for only 2-3 seconds.)Soak the skewers in water for 10 minutes.In a small saucepan, mix the soy sauce, mirin, sake, and sugar. Bring the mixture to a boil over high heat. Then, reduce the heat to medium-low and simmer, uncovered, for 10 min.

2. Remove the sauce from the heat and set it aside to cool slightly. Once cool, divide the sauce between two small bowls. (One we will use for brushing the raw meat, and one we will use for serving.)While the sauce is simmering and resting, remove the skewers from the soaking water and skewer the chicken and scallion pieces, leaving a little room at each end for easy turning.Cook the yakitori skewers over a hot grill for 2 minutes on the first side. Flip the skewers and cook for an additional 2 minutes on the second side. Flip the skewers again and brush them with the yakitori sauce. Flip the skewers and brush the second side with the sauce. Flip and brush the skewers once more. At this point the chicken should be firm and the sauce should be beginning to caramelize and create a nice glaze on the chicken.

3. Transfer the cooked yakitori to a platter and brush them once more with the yakitori sauce (using a clean brush and the second bowl of yakitori sauce that has not been used for the chicken as it cooked).If you desire simple shio yakitori, simply sprinkle salt over the yakitori skewers before grilling. Grill 7-8 minutes, turning often, until the chicken is golden and cooked through.


Nutrition Information:

Quickview
122k Calories
12g Protein
2g Total Fat
10g Carbs
2% Health Score
Limit These
Calories
122k
6%

Fat
2g
4%

  Saturated Fat
0.59g
4%

Carbohydrates
10g
4%

  Sugar
6g
8%

Cholesterol
53mg
18%

Sodium
974mg
42%

Alcohol
2g
15%

Get Enough Of These
Protein
12g
25%

Vitamin B3
3mg
19%

Selenium
13µg
19%

Vitamin K
17µg
16%

Vitamin B6
0.29mg
14%

Phosphorus
128mg
13%

Vitamin B2
0.13mg
8%

Vitamin B5
0.74mg
7%

Zinc
0.97mg
6%

Vitamin B12
0.36µg
6%

Potassium
193mg
6%

Magnesium
20mg
5%

Iron
0.92mg
5%

Manganese
0.1mg
5%

Vitamin B1
0.06mg
4%

Copper
0.06mg
3%

Folate
9µg
2%

Vitamin A
88IU
2%

Vitamin C
1mg
2%

Calcium
13mg
1%

Fiber
0.34g
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Calling in Sick... A Cat Owner's Story Calling in sick to work makes me uncomfortable because no matter how legitimate my illness, I always sense my boss thinks I am lying. On one occasion, I had a valid reason but lied anyway because the truth was too humiliating to reveal. I simply mentioned that I had sustained a head injury and I hoped I would feel up to coming in the next day. By then, I could think up a doozy to explain the bandage on my crown. In this case, the truth hurt. I mean it really hurt in the place men feel the most pain. The accident occurred mainly because I conceded to my wife's wishes to adopt a cute little kitty. As the daily routine prescribes, I was taking my shower after breakfast when I heard my wife call out to me from the kitchen. "Ed!" she hearkened. "The garbage disposal is dead. Come reset it." "You know where the button is." I protested through the shower . "Reset it yourself!" "I am scared!" She pleaded. "What if it starts going and sucks me in?" Pause. "C'mon, it'll only take a second." No logical assurance about how a disposal can't start itself will calm the fears of a person who suffers from "Big-ol-scary-machinephobia," a condition brought on by watching too many Stephen King movies. It is futile to argue or explain, kind of like Lloyd Bentsen telling Americans they are over-taxed. And if a poltergeist did, in fact, possess the disposal, and she was ground into round, I'd have to live with that the rest of my life. So out I came, dripping wet and buck naked, hoping to make a statement about how her cowardly behavior was not without consequence but it was I who would suffer. I crouched down and stuck my head under the sink to find the button. It is the last action I remember performing. It struck without warning. Nay, it wasn't a hexed disposal drawing me into its gnashing metal teeth. It was our new kitty, clawing playfully at the dangling objects she spied between my legs. She ("Buttons" aka "the Grater") had been poised around the corner and stalked me as I took the bait under the sink. At precisely the second I was most vulnerable, she leapt at the toys I unwittingly offered and snagged them with her needle-like claws. Now when men feel pain or even sense danger anywhere close to their masculine region, they lose all rational thought to control orderly bodily movements. Instinctively, their nerves compel the body to contort inwardly, while rising upwardly at a violent rate of speed. Not even a well-trained monk could calmly stand with his groin supporting the full weight of a kitten and rectify the situation in a step-by-step procedure. Wild animals are sometimes faced with a "fight or flight" syndrome; men, in this predicament, choose only the "flight" option. Fleeing straight up, I knew at that moment how a cat feels when it is alarmed. It was a dismal irony. But, whereas cats seek great heights to escape, I never made it that far. The sink and cabinet bluntly impeded my ascent; the impact knocked me out cold. When I awoke, my wife and the paramedics stood over me. Having been fully briefed by my wife, the paramedics snorted as they tried to conduct their work while suppressing their hysterical laughter. My wife told me I should be flattered. At the office, colleagues tried to coax an explanation out of me. I kept silent, claiming it was too painful to talk. "What's the matter, cat got your tongue?" If they had only known.

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