Via Goodeness Gracious

BBQ Ham Pineapple Kabobs

If you have roughly 20 minutes to spend in the kitchen, BBQ Ham Pineapple Kabobs might be an amazing gluten free and dairy free recipe to try. This recipe serves 12. One serving contains 32 calories, 1g of protein, and 0g of fat. For 19 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. 131 person have made this recipe and would make it again. Head to the store and pick up skewers, ham cubes, pineapple chunks, and a few other things to make it today. It is brought to you by Goodeness Gracious . With a spoonacular score of 19%, this dish is rather bad. Try Pineapple & BBQ Shrimp Kabobs, BBQ Pineapple Chicken Kabobs, and Pineapple Ham Kabobs for similar recipes.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

KC Masterpiece Original Barbecue Sauce

36 Ham Cubes

1 Can Pineapple Chunks- Drained

12 Skewers

Equipment:

skewers

grill

Cooking instruction summary:

Alternate Ham Cubes and Pineapple Chunks on skewers.Slather with KC Masterpiece Original Barbecue Sauce.Grill 2-3 minutes on each side of skewers until heated through and nicely charred.

 

Step by step:


1. Alternate Ham Cubes and Pineapple Chunks on skewers.Slather with KC Masterpiece Original Barbecue Sauce.Grill 2-3 minutes on each side of skewers until heated through and nicely charred.


Nutrition Information:

Quickview
31k Calories
0.78g Protein
0.16g Total Fat
7g Carbs
1% Health Score
Limit These
Calories
31k
2%

Fat
0.16g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
7g
2%

  Sugar
6g
8%

Cholesterol
1mg
1%

Sodium
40mg
2%

Get Enough Of These
Protein
0.78g
2%

Vitamin C
4mg
5%

Vitamin B1
0.05mg
3%

Copper
0.05mg
3%

Fiber
0.61g
2%

Magnesium
7mg
2%

Vitamin B6
0.04mg
2%

Potassium
58mg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

It's the only type of cooking a "real" man will do. When a man volunteers to do such cooking, the following chain of events is put into motion: 1. The woman goes to the store. 2. The woman fixes the salad, vegetables, and dessert. 3. The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils, and takes it to the man, who is lounging beside the grill, drinking a soda. 4. The man places the meat on the grill. 5. The woman goes inside to set the table and check the vegetables. 6. The woman comes out to tell the man that the meat is burning. 7. The man takes the meat off the grill and hands it to the woman. 8. The woman prepares the plates and brings them to the table. 9. After eating, the woman clears the table and does the dishes. 10. The man asks the woman how she enjoyed "her night off." And, upon seeing her annoyed reaction, concludes that there's just no pleasing some women.

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