Caramel Popcorn Pretzel Snack

Caramel Popcorn Pretzel Snack might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 9g of protein, 16g of fat, and a total of 456 calories. This recipe serves 6. For 91 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 7682 people have tried and liked this recipe. This recipe is typical of American cuisine. It is brought to you by Sugar Dish Me. If you have water, sugar, peanuts, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 79%, this dish is good. Similar recipes include Ashley & Whitney's Popcorn & Pretzel Snack Mix, Salted Pretzel Caramel Popcorn, and Chewy Caramel Popcorn and Pretzel Bars.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 cups pretzels-- knots or snaps work great

1 tablespoon heavy cream

¾ cup unsalted peanuts (I used dry roasted)

6 cups plain popcorn ( a bag of microwave is fine but I don't have a microwave!) See Note

1 teaspoon salt (sea or kosher!!)

½ cup sugar

½ teaspoon vanilla

¼ cup water

Equipment:

bowl

sauce pan

frying pan

Cooking instruction summary:

Place the popcorn in a large bowl and pick through to remove any unpopped kernels (they will stick to the caramel and the hard pieces are not good for your teeth!).Add the pretzels and peanuts.Scatter the salt over everything.Heat the water in a small saucepan. Dump the ½ cup sugar right in the center. Cover and bring the mixture to a boil (it only takes a minute or less). Remove the lid, stir (if the sugar is not completely incorporated into the water at this point) and continue cooking until the liquid is a pretty caramel-amber color.Place the pan in the sink and add the heavy cream. It will bubble. Stir until it's smooth. Add the vanilla. Stir.Pour the caramel over the popcorn, pretzels, and nuts. Stir to incorporate and coat.Let it cool and then break the bigger chunks apart. Eat! Enjoy!!!Store in an airtight container.

 

Step by step:


1. Place the popcorn in a large bowl and pick through to remove any unpopped kernels (they will stick to the caramel and the hard pieces are not good for your teeth!).

2. Add the pretzels and peanuts.Scatter the salt over everything.

3. Heat the water in a small saucepan. Dump the ½ cup sugar right in the center. Cover and bring the mixture to a boil (it only takes a minute or less).

4. Remove the lid, stir (if the sugar is not completely incorporated into the water at this point) and continue cooking until the liquid is a pretty caramel-amber color.

5. Place the pan in the sink and add the heavy cream. It will bubble. Stir until it's smooth.

6. Add the vanilla. Stir.

7. Pour the caramel over the popcorn, pretzels, and nuts. Stir to incorporate and coat.

8. Let it cool and then break the bigger chunks apart. Eat! Enjoy!!!Store in an airtight container.


Nutrition Information:

Quickview
455k Calories
9g Protein
16g Total Fat
71g Carbs
12% Health Score
Limit These
Calories
455k
23%

Fat
16g
25%

  Saturated Fat
3g
21%

Carbohydrates
71g
24%

  Sugar
28g
31%

Cholesterol
3mg
1%

Sodium
677mg
29%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
74%

Iron
4mg
26%

Vitamin B3
4mg
25%

Folate
96µg
24%

Magnesium
78mg
20%

Copper
0.37mg
18%

Fiber
4g
18%

Vitamin B1
0.25mg
17%

Phosphorus
158mg
16%

Vitamin B2
0.21mg
12%

Potassium
370mg
11%

Zinc
1mg
7%

Vitamin B6
0.14mg
7%

Calcium
65mg
7%

Selenium
4µg
6%

Vitamin B5
0.6mg
6%

Vitamin E
0.61mg
4%

Vitamin K
1µg
2%

Vitamin A
59IU
1%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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