Peanut Butter and Banana Yogurt Pops #12Bloggers

Peanut Butter and Banana Yogurt Pops #12Bloggers is a gluten free and lacto ovo vegetarian recipe with 8 servings. This dessert has 169 calories, 6g of protein, and 9g of fat per serving. For 32 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 646 people have tried and liked this recipe. It is brought to you by Home Cooking Memories. If you have bananas, plain yogurt, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 68%, this dish is solid. Peanut Butter-Banana Pops, Chocolate-peanut Butter Dipped Banana Pops, and Frozen Peanut Butter Cup Banana Pops are very similar to this recipe.

Servings: 8

 

Ingredients:

3 bananas

1/2 cup creamy peanut butter

2 tablespoons honey (optional - feel free to adjust according to taste)

1 cup plain yogurt (I used non-fat, you can use other varieties)

Equipment:

food processor

popsicle molds

bowl

Cooking instruction summary:

Place all ingredients, except the honey, into your food processor bowl. Process until very smooth.Taste test the mixture and add honey according to taste (I used 2 tablespoons). Spoon the mixture into popsicle molds and add sticks according to the instructions of your popsicle mold. Place in freezer and freeze until frozen (overnight is best).

 

Step by step:


1. Place all ingredients, except the honey, into your food processor bowl. Process until very smooth.Taste test the mixture and add honey according to taste (I used 2 tablespoons). Spoon the mixture into popsicle molds and add sticks according to the instructions of your popsicle mold.

2. Place in freezer and freeze until frozen (overnight is best).


Nutrition Information:

Quickview
168k Calories
5g Protein
9g Total Fat
19g Carbs
7% Health Score
Limit These
Calories
168k
8%

Fat
9g
14%

  Saturated Fat
2g
15%

Carbohydrates
19g
6%

  Sugar
12g
14%

Cholesterol
3mg
1%

Sodium
88mg
4%

Get Enough Of These
Protein
5g
11%

Manganese
0.36mg
18%

Vitamin B6
0.26mg
13%

Vitamin B3
2mg
12%

Magnesium
40mg
10%

Vitamin E
1mg
10%

Phosphorus
96mg
10%

Potassium
313mg
9%

Fiber
2g
9%

Copper
0.12mg
6%

Folate
23µg
6%

Vitamin B2
0.09mg
6%

Vitamin C
4mg
5%

Zinc
0.73mg
5%

Calcium
46mg
5%

Vitamin B5
0.44mg
4%

Selenium
2µg
3%

Iron
0.45mg
3%

Vitamin B1
0.03mg
2%

Vitamin B12
0.11µg
2%

Vitamin A
58IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

It is almost impossible to find out what all the ingredients are that Papa John's uses in its pizzas.

Food Joke

What's red and green and wears boxing gloves? A fruit punch.

Popular Recipes
Caramelized Squash Pizza

Vegetarian Times

Whole Wheat Banana Oatmeal Chocolate Chip Cookies (made with coconut oil!)

Ambitious Kitchen

Individual Peanut Butter Banana Jelly Filled Baked Oatmeal {Dairy Free}

Sugar Free Mom

Pandebono (Colombian Cheese bread)

My Colombian Recipes

Pumpkin Pie Chex Mix

A Few Short Cuts