Pumpkin Spice Buttermilk Waffles

Pumpkin Spice Buttermilk Waffles requires around 45 minutes from start to finish. This morn meal has 122 calories, 4g of protein, and 4g of fat per serving. This lacto ovo vegetarian recipe serves 20 and costs 26 cents per serving. If you have salt, ground allspice, ground cinnamon, and a few other ingredients on hand, you can make it. 152 people were glad they tried this recipe. It is brought to you by Renee's Kitchen Adventures. Overall, this recipe earns a rather bad spoonacular score of 37%. If you like this recipe, take a look at these similar recipes: Buttermilk Pumpkin Spice Waffles, Pumpkin Spice Waffles, and Pumpkin Spice Waffles.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 1/2 cups all purpose flour (can be half white whole wheat)

4 teaspoons baking powder

1/4 cup brown sugar, packed

1 cup canned pure pumpkin puree

1/4 cup canola oil

4 eggs, separated

1 tsp. ground allspice

2 tsp. ground cinnamon

1/2 tsp. ground ginger

2 1/4 cups low-fat buttermilk (or more to make a pourable batter)

1/2 tsp. salt

1 tsp. pure vanilla extract

Equipment:

waffle iron

Cooking instruction summary:

Heat waffle iron according to manufacture's directions.

 

Step by step:


1. Heat waffle iron according to manufacture's directions.


Nutrition Information:

Quickview
122k Calories
3g Protein
4g Total Fat
17g Carbs
3% Health Score
Limit These
Calories
122k
6%

Fat
4g
6%

  Saturated Fat
0.68g
4%

Carbohydrates
17g
6%

  Sugar
4g
5%

Cholesterol
33mg
11%

Sodium
101mg
4%

Get Enough Of These
Protein
3g
8%

Vitamin A
1967IU
39%

Selenium
8µg
12%

Phosphorus
118mg
12%

Manganese
0.2mg
10%

Vitamin B2
0.17mg
10%

Vitamin B1
0.14mg
9%

Folate
35µg
9%

Calcium
82mg
8%

Iron
1mg
7%

Potassium
182mg
5%

Vitamin B3
1mg
5%

Vitamin E
0.74mg
5%

Vitamin K
4µg
4%

Fiber
0.96g
4%

Vitamin B5
0.33mg
3%

Magnesium
11mg
3%

Zinc
0.37mg
2%

Copper
0.05mg
2%

Vitamin B12
0.14µg
2%

Vitamin B6
0.04mg
2%

Vitamin D
0.18µg
1%

Vitamin C
0.83mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

VIRUS WARNING**** If you received an e-mail with a subject line of "Badtimes," delete it immediately without reading it! It is the most dangerous E-mail virus yet. It will re-write your hard drive. Not only that, but it will scramble any disks that are even close to your computer. It will recalibrate your refrigerator's settings so all your ice cream melts and your milk curdles. It will demagnitize the strips on all your credit cards, reprogram your ATM access codes, screw up the tracking on your VCR and use subspace field harmonics to scratch any CD's you try to play. It will give your ex-boy/girlfriend your new phone number. It will mix antifreeze into your fish tank. It will drink all your beer and leave your dirty socks on the coffee table when there's company coming over. It will hide your car keys when you are late for work and interfere with your car radio so that you hear only static while stuck in traffic. Badtimes will make you fall in love with a hardened pedophile. It will give you nightmares about circus midgets. It will replace your shampoo with Nair and your Nair with Rogaine, all while dating your current boy/girlfriend behind your back and billing their hotel rendezvous to your Visa card. Badtimes will give you Dutch Elm disease. It will leave the toilet seat up and leave the hairdryer plugged in dangerously close to a full bathtub. It will not only remove the forbidden tags from your mattress and pillows, it will refill your skim milk with whole. It is insidious and subtle. It is dangerous and terrifying to behold. It is also a rather interesting shade of mauve. These are just a few of the signs. BE AFRAID! BE VERY AFRAID!

Popular Recipes
Prosciutto and Crottin Salad with Creamy Lardon Vinaigrette

Leites Culinaria

Ensalada de Mango Verde y Camarones

Cocina Dominicana

Magic Bars

The Baker Chick

Guacamole Tossed Salad

The girl Who Ate Everything

Coconut Chocolate Sweet Potato Cookies

Paleo on a Budget