Cheesy seafood gratin
Cheesy seafood gratin takes around 40 minutes from beginning to end. One serving contains 673 calories, 13g of protein, and 38g of fat. For $2.1 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have bread, wholegrain mustard, nacho cheese sauce, and a few other ingredients on hand, you can make it. 221 person have made this recipe and would make it again. It is brought to you by BBC Good Food. Plenty of people really liked this side dish. Overall, this recipe earns a tremendous spoonacular score of 84%. If you like this recipe, you might also like recipes such as Seafood Au Gratin, Cheesy Asparagus Gratin, and Cheesy Au Gratin Potatoes.
Servings: 2
Preparation duration: 10 minutes
Cooking duration: 30 minutes
Ingredients:
wholemeal bread to serve
3 leeks, halved and thinly sliced
350ml pot cheese sauce
2 tsp olive oil
½ small pack parsley, finely chopped
250g fish pie mix (ours contained haddock and salmon)
2 tsp wholegrain mustard
Equipment:
frying pan
oven
baking pan
grill
Cooking instruction summary:
Heat oven to 200C/180C fan/gas 6 andheat the oil in a large frying pan. Add theleeks and some seasoning, and cook for10 mins until really soft. Stir in half theparsley and spoon into 2 gratin dishes.Divide the fish between the 2 dishes,mix the mustard into the cheese sauceand spoon over the top of the fish. Placeon a baking tray and cook for 15 mins –you can put the bread in the oven towarm through for the last few mins if it isa little stale. Remove the bread from theoven and turn the grill on to brown thetops of the gratin for 2 mins, then removefrom the oven. Scatter the gratin with theremaining parsley and serve with chunksof bread to mop up.
Step by step:
1. Heat oven to 200C/180C fan/gas 6 andheat the oil in a large frying pan.
2. Add theleeks and some seasoning, and cook for10 mins until really soft. Stir in half theparsley and spoon into 2 gratin dishes.Divide the fish between the 2 dishes,mix the mustard into the cheese sauceand spoon over the top of the fish.
3. Placeon a baking tray and cook for 15 mins –you can put the bread in the oven towarm through for the last few mins if it isa little stale.
4. Remove the bread from theoven and turn the grill on to brown thetops of the gratin for 2 mins, then removefrom the oven. Scatter the gratin with theremaining parsley and serve with chunksof bread to mop up.
Nutrition Information:
covered percent of daily need
