Simple Avocado Salad

Simple Avocado Salad requires approximately 10 minutes from start to finish. This side dish has 561 calories, 6g of protein, and 44g of fat per serving. This recipe serves 2. For $1.93 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 28 people found this recipe to be delicious and satisfying. This recipe from My San Francisco Kitchen requires tomato, sugar, romaine lettuce, and olive oil. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 98%, this dish is tremendous. Similar recipes include Avocado and Tomato Salad Plus 5 Fresh and Simple Avocado Salads, Simple Avocado Salad, and Simple Avocado Salad.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 avocado, peeled and diced

1 cup corn

3 tbsp lime juice

4 tbsp olive oil

4 cups romaine lettuce, rinsed

Pinch of salt

2 tbsp sugar

1 medium tomato, diced

Equipment:

whisk

bowl

Cooking instruction summary:

Toss the romaine lettuce with the cherry tomatoes, corn, and avocado.To make the dressing, shake all ingredients in a salad dressing cruet or whisk well in a bowl until the sugar dissolves. Adjust to taste.Drizzle the dressing over the salad or mix in.

 

Step by step:


1. Toss the romaine lettuce with the cherry tomatoes, corn, and avocado.To make the dressing, shake all ingredients in a salad dressing cruet or whisk well in a bowl until the sugar dissolves. Adjust to taste.

2. Drizzle the dressing over the salad or mix in.


Nutrition Information:

Quickview
561k Calories
6g Protein
44g Total Fat
44g Carbs
67% Health Score
Limit These
Calories
561k
28%

Fat
44g
68%

  Saturated Fat
6g
39%

Carbohydrates
44g
15%

  Sugar
19g
21%

Cholesterol
0.0mg
0%

Sodium
38mg
2%

Get Enough Of These
Protein
6g
13%

Vitamin A
9060IU
181%

Vitamin K
139µg
133%

Folate
238µg
60%

Fiber
11g
46%

Vitamin E
6mg
44%

Vitamin C
33mg
40%

Potassium
1060mg
30%

Vitamin B6
0.49mg
25%

Manganese
0.49mg
25%

Vitamin B5
2mg
22%

Vitamin B3
3mg
19%

Magnesium
70mg
18%

Copper
0.32mg
16%

Phosphorus
157mg
16%

Vitamin B1
0.24mg
16%

Vitamin B2
0.25mg
15%

Iron
2mg
12%

Zinc
1mg
10%

Calcium
55mg
6%

Selenium
1µg
1%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

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