Smothered Cafe Rio Chicken Burrito

If you want to add more gluten free recipes to your recipe box, Smothered Cafe Rio Chicken Burrito might be a recipe you should try. For $2.48 per serving, you get a main course that serves 8. One portion of this dish contains around 53g of protein, 81g of fat, and a total of 1097 calories. Head to the store and pick up tomatillo, ranch, cilantro, and a few other things to make it today. 7 people were glad they tried this recipe. Not a lot of people really liked this Mexican dish. It is brought to you by Oh Sweet Basil. From preparation to the plate, this recipe takes approximately 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is pretty good. Cafe Rio Chicken Tostadas, Crock Pot Cafe Rio Chicken, and Cafe Rio Dressing are very similar to this recipe.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

Black Beans, warmed

Cafe Rio Chicken

1 handful cilantro

Colby Jack Cheese, grated

1 clove garlic

1 jalapeno

1 lime juiced

1 cup mayonnaise

1 cup milk

1 package hidden valley ranch

Cafe Rio Ranch

Cafe Rio Rice

1 tomatillo

6-8 fresh tortillas

Equipment:

blender

whisk

oven

broiler

Cooking instruction summary:

Cook the chicken per instructions as well as the rice and prepare the ranch.For the ranchPlace all ingredients except the mayonnaise in a blender and blend until smooth. Whisk in the mayonnaise and store in the fridge in an airtight jar.Warm the tortillas and heat the oven to broil. Place rice, beans, and chicken on the tortilla, fold in the ends and roll closed. Repeat with remaining tortillas. Top with ranch and cheese and place under the broiler until melted. Serve immediately.

 

Step by step:


1. Cook the chicken per instructions as well as the rice and prepare the ranch.For the ranch

2. Place all ingredients except the mayonnaise in a blender and blend until smooth.

3. Whisk in the mayonnaise and store in the fridge in an airtight jar.Warm the tortillas and heat the oven to broil.

4. Place rice, beans, and chicken on the tortilla, fold in the ends and roll closed. Repeat with remaining tortillas. Top with ranch and cheese and place under the broiler until melted.

5. Serve immediately.


Nutrition Information:

Quickview
1007k Calories
44g Protein
74g Total Fat
39g Carbs
25% Health Score
Limit These
Calories
1007k
50%

Fat
74g
115%

  Saturated Fat
23g
144%

Carbohydrates
39g
13%

  Sugar
4g
5%

Cholesterol
160mg
53%

Sodium
1108mg
48%

Get Enough Of These
Protein
44g
90%

Vitamin K
91µg
87%

Phosphorus
669mg
67%

Calcium
498mg
50%

Selenium
32µg
47%

Folate
178µg
45%

Vitamin B3
8mg
44%

Fiber
8g
34%

Zinc
4mg
30%

Vitamin B1
0.45mg
30%

Vitamin B2
0.5mg
30%

Manganese
0.56mg
28%

Magnesium
108mg
27%

Vitamin B6
0.54mg
27%

Iron
4mg
24%

Potassium
711mg
20%

Vitamin E
2mg
19%

Vitamin B5
1mg
18%

Vitamin B12
1µg
18%

Vitamin A
861IU
17%

Copper
0.32mg
16%

Vitamin C
8mg
10%

Vitamin D
1µg
7%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

Two guys were sitting in a bar getting really drunk. After awhile, just drinking gets boring, so the first guy looks at the second guy and says, "Hey, you want to go up for a ride in my airplane?" The second guy says, "Wow, you have an airplane? Let's go!" So they get some more beer and go for a tour around the city in the plane. Eventually they get bored with this too, so they decide to land. The drunk pilot starts circling around looking for a place to land, and he sees an airstrip close by. He says his new buddy along for the ride, "Let's land here. It looks like it's as good a place as any." So he circles around and goes in for a landing, but at the last minute he swerves and pulls back up. "Shit!" he says, "That is the SHORTEST runway I have ever seen! How is anyone supposed to land on it?" But since it's the only runway nearby, he decides to try again, with the same result. Getting pretty irritated, the pilot says to his friend, "All right, I'm going to try ONE more time, and if I can't land it we're just going to crash and hope we don't die." So they end up crashing, and miraculously neither is hurt. When they crawl out of the wreckage, the first guy is swears and gesticulates wildly at the runway. "I'm gonna find whoever designed this crazy runway and wring his neck! He must be total moron! No one could land on anything that short!" The second guy looks around and says "Yeah, but look how wide it is!"

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