Smothered Cafe Rio Chicken Burrito

If you want to add more gluten free recipes to your recipe box, Smothered Cafe Rio Chicken Burrito might be a recipe you should try. For $2.48 per serving, you get a main course that serves 8. One portion of this dish contains around 53g of protein, 81g of fat, and a total of 1097 calories. Head to the store and pick up tomatillo, ranch, cilantro, and a few other things to make it today. 7 people were glad they tried this recipe. Not a lot of people really liked this Mexican dish. It is brought to you by Oh Sweet Basil. From preparation to the plate, this recipe takes approximately 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is pretty good. Cafe Rio Chicken Tostadas, Crock Pot Cafe Rio Chicken, and Cafe Rio Dressing are very similar to this recipe.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

Black Beans, warmed

Cafe Rio Chicken

1 handful cilantro

Colby Jack Cheese, grated

1 clove garlic

1 jalapeno

1 lime juiced

1 cup mayonnaise

1 cup milk

1 package hidden valley ranch

Cafe Rio Ranch

Cafe Rio Rice

1 tomatillo

6-8 fresh tortillas

Equipment:

blender

whisk

oven

broiler

Cooking instruction summary:

Cook the chicken per instructions as well as the rice and prepare the ranch.For the ranchPlace all ingredients except the mayonnaise in a blender and blend until smooth. Whisk in the mayonnaise and store in the fridge in an airtight jar.Warm the tortillas and heat the oven to broil. Place rice, beans, and chicken on the tortilla, fold in the ends and roll closed. Repeat with remaining tortillas. Top with ranch and cheese and place under the broiler until melted. Serve immediately.

 

Step by step:


1. Cook the chicken per instructions as well as the rice and prepare the ranch.For the ranch

2. Place all ingredients except the mayonnaise in a blender and blend until smooth.

3. Whisk in the mayonnaise and store in the fridge in an airtight jar.Warm the tortillas and heat the oven to broil.

4. Place rice, beans, and chicken on the tortilla, fold in the ends and roll closed. Repeat with remaining tortillas. Top with ranch and cheese and place under the broiler until melted.

5. Serve immediately.


Nutrition Information:

Quickview
1007k Calories
44g Protein
74g Total Fat
39g Carbs
25% Health Score
Limit These
Calories
1007k
50%

Fat
74g
115%

  Saturated Fat
23g
144%

Carbohydrates
39g
13%

  Sugar
4g
5%

Cholesterol
160mg
53%

Sodium
1108mg
48%

Get Enough Of These
Protein
44g
90%

Vitamin K
91µg
87%

Phosphorus
669mg
67%

Calcium
498mg
50%

Selenium
32µg
47%

Folate
178µg
45%

Vitamin B3
8mg
44%

Fiber
8g
34%

Zinc
4mg
30%

Vitamin B1
0.45mg
30%

Vitamin B2
0.5mg
30%

Manganese
0.56mg
28%

Magnesium
108mg
27%

Vitamin B6
0.54mg
27%

Iron
4mg
24%

Potassium
711mg
20%

Vitamin E
2mg
19%

Vitamin B5
1mg
18%

Vitamin B12
1µg
18%

Vitamin A
861IU
17%

Copper
0.32mg
16%

Vitamin C
8mg
10%

Vitamin D
1µg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Chili Cheese Pockets

Oh Sweet Basil

Ramen Noodle Stir Fry

Soup Addict

Tomato Soup with Grilled Cheese Croutons

Framed Cooks

Crockpot Barbacoa Beef and Killer Spicy Nachos

Neighbor Food Blog

Honey Mustard Grilled Pork Chops

Closet Cooking