Chicken Fried Rice

If you want to add more gluten free and dairy free recipes to your repertoire, Chicken Fried Rice might be a recipe you should try. This recipe serves 6 and costs $2.21 per serving. This main course has 447 calories, 41g of protein, and 7g of fat per serving. This recipe from Comfy in the Kitchen requires brown sugar, olive oil, chicken breasts, and garlic. 326 people were glad they tried this recipe. It is a rather inexpensive recipe for fans of Chinese food. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is awesome. Try veg fried rice , how to make vegetable fried rice | rice s, Chicken Fried Rice, and Chicken Fried Rice for similar recipes.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Place chicken 2 breasts at a time in food processor and process.(Do not over process)When all chicken is processed place in a casserole dishMake marinade: soy sauce, olive oil, garlic, brown sugar and sesame seeds and pour over chicken.While chicken is marinating make rice according to package directions.In another saucepan add the 2 cups of water, peas and carrots and let boil for appx 5 mins.Add 2 Tbsp wok oil and heat wok on high heat.Add chicken and turn down heat slightly- stir fry with a plastic spatula until done.Empty chicken into a clean bowl.Add 2 more Tbsp of wok oil to wok and heat on high again. Add cooked rice, veggies, and soy sauce to your liking- stir fry. Pat the rice down, then fluff up and repeat until done.Add chicken and serve.

 

Step by step:

1. Place chicken 2 breasts at a time in food processor and process.(Do not over process)When all chicken is processed place in a casserole dish

2. Make marinade: soy sauce, olive oil, garlic, brown sugar and sesame seeds and pour over chicken.While chicken is marinating make rice according to package directions.In another saucepan add the 2 cups of water, peas and carrots and let boil for appx 5 mins.

3. Add 2 Tbsp wok oil and heat wok on high heat.

4. Add chicken and turn down heat slightly- stir fry with a plastic spatula until done.Empty chicken into a clean bowl.

5. Add 2 more Tbsp of wok oil to wok and heat on high again.

6. Add cooked rice, veggies, and soy sauce to your liking- stir fry. Pat the rice down, then fluff up and repeat until done.

7. Add chicken and serve.

Nutrition Information:

covered percent of daily need

 

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