Turkey Vegetable Pasta Salad

Turkey Vegetable Pasta Salad might be just the main course you are searching for. One serving contains 305 calories, 40g of protein, and 5g of fat. This recipe serves 14 and costs $2.4 per serving. If you have turkey breast, cider vinegar, vegetable oil, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. This recipe is liked by 17 foodies and cooks. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 25 minutes. With a spoonacular score of 81%, this dish is super. Similar recipes include Pasta Vegetable Salad, Vegetable Pasta Salad, and Pasta Vegetable Salad.

Servings: 14

Preparation duration: 25 minutes

 

Ingredients:

3 cups broccoli florets

1/2 cup red wine or cider vinegar

1/4 cup Dijon mustard

1/2 cup thinly sliced green onions

1/4 cup honey

1/2 cup chopped sweet red pepper

1 package (12 ounces) tri-colored spiral pasta

3 cups cubed cooked turkey breast

1 cup vegetable oil

Equipment:

whisk

bowl

Cooking instruction summary:

Directions Whisk all dressing together in a small bowl; set aside. Cook pasta according to package directions; drain. Place in a large bowl. While pasta is warm, stir in 1/2 cup dressing. Cover and chill. Add broccoli, turkey, onions, red pepper and remaining dressing; toss to coat. Cover and chill 3-4 hours or overnight. Yield: 12-14 servings. Originally published as Turkey Pasta Salad in Home-Style Soups, Salad and Sandwiches Cookbook1996, p55 Nutritional Facts 1 serving (1 cup) equals 302 calories, 17 g fat (2 g saturated fat), 26 mg cholesterol, 132 mg sodium, 26 g carbohydrate, 1 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Whisk all dressing together in a small bowl; set aside. Cook pasta according to package directions; drain.

2. Place in a large bowl. While pasta is warm, stir in 1/2 cup dressing. Cover and chill.

3. Add broccoli, turkey, onions, red pepper and remaining dressing; toss to coat. Cover and chill 3-4 hours or overnight.


Nutrition Information:

Quickview
187k Calories
14g Protein
3g Total Fat
25g Carbs
25% Health Score
Limit These
Calories
187k
9%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
25g
8%

  Sugar
6g
7%

Cholesterol
27mg
9%

Sodium
164mg
7%

Get Enough Of These
Protein
14g
30%

Selenium
28µg
41%

Vitamin C
24mg
30%

Vitamin B3
5mg
28%

Vitamin K
27µg
27%

Vitamin B6
0.48mg
24%

Phosphorus
186mg
19%

Manganese
0.32mg
16%

Magnesium
33mg
8%

Potassium
275mg
8%

Zinc
1mg
8%

Vitamin B2
0.12mg
7%

Vitamin A
337IU
7%

Fiber
1g
7%

Vitamin B5
0.65mg
6%

Folate
25µg
6%

Copper
0.12mg
6%

Vitamin B12
0.32µg
5%

Iron
0.92mg
5%

Vitamin B1
0.07mg
5%

Calcium
27mg
3%

Vitamin E
0.39mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Overnight Oatmeal
Beef Tenderloin Sliders
Easy Blender Chocolate Mousse (and Wolf Gourmet High Performance Blender Giveaway)
Hurricane Rum Balls
Tarte Flambe with Herbed Creme Fraiche, Aged Cheddar, Caramelized Vidalia, Double Smoked Bacon, Softly Scrambled Eggs and Goat Cheese
Dinner Tonight: Spaghetti all'Amatriciana
Roast Pork and Peameal Bacon Sandwich
Garlic Rosemary Mashed Potatoes + Thanksgiving Day Menu
Seared Tuna on Baked Flour Tortilla Chips
Apple Ham Salad
Food Trivia

Juicy Fruit and Wrigley’s Spearmint gums are more than 100 years old!

Food Joke

What do farmers give their wives on Valentine's Day? Hog and kisses! -------------------------------------------------------------------------------- What would you get it you crossed Odie with the God of love? A stupid cupid! -------------------------------------------------------------------------------- Why did the pig give his girlfriend a box of candy? It was Valenswine's Day! -------------------------------------------------------------------------------- Do skunks celebrate Valentine's Day? Sure, they're very scent-imental! -------------------------------------------------------------------------------- What did the French chef give his wife for Valentine's Day? A hug and a quiche! -------------------------------------- What did the chocolate syrup say to the ice cream? "I'm sweet on you!" -------------------------------------------------------------------------------- What did the paper clip say to the magnet? "I find you very attractive." -------------------------------------------------------------------------------- What would you call a woman who goes out with Jon? Desperate! -------------------------------------------------------------------------------- What did one pickle say to the other? "You mean a great dill to me." -------------------------------------------------------------------------------- Knock, Knock! Who's there? Olive. Olive who? Olive you! -------------------------------------------------------------------------------- What did the elephant say to his girlfriend? "I love you a ton!" -------------------------------------------------------------------------------- What did the bat say to his girlfriend? "You're fun to hang around with." -------------------------------------------------------------------------------- Did you hear about the nearsighted porcupine? He fell in love with a pincushion! -------------------------------------------------------------------------------- What did the pencil say to the paper? "I dot my i's on you!" -------------------------------------------------------------------------------- Liz: "I can't be your valentine for medical reasons." Jon: "Really?" Liz: "Yeah, you make me sick!" -------------------------------------------------------------------------------- Why did the cannibal break up with his girlfriend? She didn't suit his taste!

Popular Recipes
Lime, Pineapple, and Mascarpone Breakfast Soufflé with Dulce de Leche

Cup Cake Project

Endive Stuffed with Old Bay Crab Salad

Jeanettes Healthy Living

Crunchy Chicken Chunks with Thai Peanut Sauce

Betty Crocker

Cranberry oatcakes

BBC Good Food

Red Velvet/Cheesecake Marbled Cupcakes

Restless Chipotle