Turkey Vegetable Pasta Salad

Turkey Vegetable Pasta Salad might be just the main course you are searching for. One serving contains 305 calories, 40g of protein, and 5g of fat. This recipe serves 14 and costs $2.4 per serving. If you have turkey breast, cider vinegar, vegetable oil, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. This recipe is liked by 17 foodies and cooks. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 25 minutes. With a spoonacular score of 81%, this dish is super. Similar recipes include Pasta Vegetable Salad, Vegetable Pasta Salad, and Pasta Vegetable Salad.

Servings: 14

Preparation duration: 25 minutes

 

Ingredients:

3 cups broccoli florets

1/2 cup red wine or cider vinegar

1/4 cup Dijon mustard

1/2 cup thinly sliced green onions

1/4 cup honey

1/2 cup chopped sweet red pepper

1 package (12 ounces) tri-colored spiral pasta

3 cups cubed cooked turkey breast

1 cup vegetable oil

Equipment:

whisk

bowl

Cooking instruction summary:

Directions Whisk all dressing together in a small bowl; set aside. Cook pasta according to package directions; drain. Place in a large bowl. While pasta is warm, stir in 1/2 cup dressing. Cover and chill. Add broccoli, turkey, onions, red pepper and remaining dressing; toss to coat. Cover and chill 3-4 hours or overnight. Yield: 12-14 servings. Originally published as Turkey Pasta Salad in Home-Style Soups, Salad and Sandwiches Cookbook1996, p55 Nutritional Facts 1 serving (1 cup) equals 302 calories, 17 g fat (2 g saturated fat), 26 mg cholesterol, 132 mg sodium, 26 g carbohydrate, 1 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Whisk all dressing together in a small bowl; set aside. Cook pasta according to package directions; drain.

2. Place in a large bowl. While pasta is warm, stir in 1/2 cup dressing. Cover and chill.

3. Add broccoli, turkey, onions, red pepper and remaining dressing; toss to coat. Cover and chill 3-4 hours or overnight.


Nutrition Information:

Quickview
187k Calories
14g Protein
3g Total Fat
25g Carbs
25% Health Score
Limit These
Calories
187k
9%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
25g
8%

  Sugar
6g
7%

Cholesterol
27mg
9%

Sodium
164mg
7%

Get Enough Of These
Protein
14g
30%

Selenium
28µg
41%

Vitamin C
24mg
30%

Vitamin B3
5mg
28%

Vitamin K
27µg
27%

Vitamin B6
0.48mg
24%

Phosphorus
186mg
19%

Manganese
0.32mg
16%

Magnesium
33mg
8%

Potassium
275mg
8%

Zinc
1mg
8%

Vitamin B2
0.12mg
7%

Vitamin A
337IU
7%

Fiber
1g
7%

Vitamin B5
0.65mg
6%

Folate
25µg
6%

Copper
0.12mg
6%

Vitamin B12
0.32µg
5%

Iron
0.92mg
5%

Vitamin B1
0.07mg
5%

Calcium
27mg
3%

Vitamin E
0.39mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker BBQ Shredded Chicken Sliders
Fast Tiramisu
Banana Zucchini Oatmeal Cups
Lemonade Cupcakes
Festive New York-Style Cheesecake
Chinese Braised Lamb Casserole, Hong-Kong Style
Biscoff Buttermilk Pancakes #BiscoffSpreadsLove
Inside Out Scotch Eggs
How to Make the Perfect Healthy Omelet
Apple cinnamon quinoa breakfast muffins
Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

On the Listening Tour, Hillary was pleased and proud that the local sandwich shop in a town she was visiting had named a sandwich after her. She was somewhat less pleased after she found out what was in it. "Mostly baloney," said the proprietor.

Popular Recipes
Turkey Sausage, Chard & Sweet Potato Breakfast Scramble

Foodista

Ultimate Turkey Pot Pie

Simply Scratch

Chocolate Potato Cake

Taste of Home

Gold Cookie Pops

The Faux Martha

Roasted Beet Salad

Foodnetwork