dal tadka, restaurant style dal tadka | how to make dal tadka

Dal tadka, restaurant style dal tadka | how to make dal tadkan is a gluten free and lacto ovo vegetarian side dish. This recipe makes 4 servings with 248 calories, 11g of protein, and 9g of fat each. For $1.43 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Veg Recipes of India has 3256 fans. A mixture of red chilies, turmeric powder, split black lentils, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 25 minutes. With a spoonacular score of 54%, this dish is good. Similar recipes are lasooni dal tadka , how to make lasooni dal | lasuni dal, moong dal tadka , how to make moong dal, and Tadka Dal.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tbsp cream (optional)

1 tsp cumin

1 tsp kasuri methi/dry fenugreek leaves, crushed

1 tbsp chopped coriander leaves

5-6 garlic cloves

1 tsp grated or chopped ginger (optional)

a pinch of asafoetida/hing

a generous pinch of hing

2 tbsp oil

1 medium onion, chopped

2-3 red chilies

salt as required

½ cup masoor dal/split pink lentils

½ cup tuvar dal/ split pigeon pea lentils

1 medium size tomato, chopped

1 tsp turmeric powder/haldi

2 cups water

Equipment:

pressure cooker

wooden spoon

frying pan

Cooking instruction summary:

first pick and rinse the dals.add chopped onions, tomato, green chilies, ginger, asafoetida & turmeric powder along with the dals in a pressure cooker. add salt and two cups water.mix well and pressure cook the dals for 4-5 whistles or till done.once well cooked then beat the dal with a churner or a wooden spoon till well mashed and creamy.now here you decide the consistency of the dal before you add the tempering.generally this type of dal is neither thick nor thin but has a medium consistency.the dal will be creamy but a little thick after pressure cooking with 2 cups of water.so add some water to get the desired consistency and simmer for 3-4 minutes.once the desired consistency is reached, you can add cream (optional), garam masala powder, crushed kasuri methi & chopped coriander leaves and switch off the fire. mix well.check salt before we add the tempering. if less than add more salt. cover the dal with a lid. begun to prepare the tempering/tadka.heat oil in a pan. add cumin and fry them. the cumin should get fried and not be raw but don't burn them.now add red chilies, asafoetida and chopped garlic. let the garlic brown.once the garlic gets browned pour the entire tempering along with the oil into the dal.you can mix the dal or serve the dal tadka with the tempering on top it.garnish dal tadka with coriander leaves. have this fantastic tadka dal with some steamed basmati rice or jeera rice.

 

Step by step:


1. first pick and rinse the dals.add chopped onions, tomato, green chilies, ginger, asafoetida & turmeric powder along with the dals in a pressure cooker. add salt and two cups water.mix well and pressure cook the dals for 4-5 whistles or till done.once well cooked then beat the dal with a churner or a wooden spoon till well mashed and creamy.now here you decide the consistency of the dal before you add the tempering.generally this type of dal is neither thick nor thin but has a medium consistency.the dal will be creamy but a little thick after pressure cooking with 2 cups of water.so add some water to get the desired consistency and simmer for 3-4 minutes.once the desired consistency is reached, you can add cream (optional), garam masala powder, crushed kasuri methi & chopped coriander leaves and switch off the fire. mix well.check salt before we add the tempering. if less than add more salt. cover the dal with a lid. begun to prepare the tempering/tadka.heat oil in a pan. add cumin and fry them. the cumin should get fried and not be raw but don't burn them.now add red chilies, asafoetida and chopped garlic. let the garlic brown.once the garlic gets browned pour the entire tempering along with the oil into the dal.you can mix the dal or serve the dal tadka with the tempering on top it.garnish dal tadka with coriander leaves. have this fantastic tadka dal with some steamed basmati rice or jeera rice.


Nutrition Information:

Quickview
732k Calories
29g Protein
29g Total Fat
95g Carbs
65% Health Score
Limit These
Calories
732k
37%

Fat
29g
45%

  Saturated Fat
9g
59%

Carbohydrates
95g
32%

  Sugar
15g
17%

Cholesterol
32mg
11%

Sodium
428mg
19%

Get Enough Of These
Protein
29g
60%

Vitamin C
163mg
198%

Fiber
24g
99%

Vitamin B3
13mg
70%

Manganese
1mg
58%

Vitamin A
2743IU
55%

Vitamin E
7mg
53%

Vitamin K
53µg
51%

Folate
180µg
45%

Iron
7mg
41%

Vitamin B6
0.81mg
40%

Potassium
928mg
27%

Calcium
202mg
20%

Copper
0.4mg
20%

Magnesium
75mg
19%

Phosphorus
143mg
14%

Vitamin B1
0.21mg
14%

Vitamin B2
0.18mg
11%

Selenium
5µg
8%

Zinc
1mg
7%

Vitamin B5
0.49mg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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