Vegan Avocado Dressing

You can never have too many side dish recipes, so give Vegan Avocado Dressing a try. For 24 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 61 calories, 1g of protein, and 6g of fat each. A mixture of water, lemon, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. A couple people made this recipe, and 12 would say it hit the spot. It is brought to you by Give Recipe. From preparation to the plate, this recipe takes approximately 5 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a not so tremendous spoonacular score of 35%. Similar recipes are Avocado Dressing (Vegan or Not), Creamy Avocado Dressing (aka Guacamole Buttermilk Dressing), and Avocado, Apple and Bacon Salad with Tangy Avocado Dressing.

Servings: 10

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons onion, finely chopped

1 lemon squeezed

2 tablespoons olive oil

¼ teaspoon salt

1 whole ripe avocado

1 tablespoon water, optional

Equipment:

Cooking instruction summary:

Instructions Put chopped onion, lemon juice, olive oil and salt in a jar. Mash the avocado well and add it into the jar. Place the lid and shake well until combined. Add a tablespoon water if it is too thick and shake again. Keep it in an airtight container in the fridge up to a week, but finishing it within 2 days is the best because it tastes better.

 

Step by step:


1. Put chopped onion, lemon juice, olive oil and salt in a jar.

2. Mash the avocado well and add it into the jar.

3. Place the lid and shake well until combined.

4. Add a tablespoon water if it is too thick and shake again.

5. Keep it in an airtight container in the fridge up to a week, but finishing it within 2 days is the best because it tastes better.


Nutrition Information:

Quickview
60k Calories
0.54g Protein
5g Total Fat
2g Carbs
5% Health Score
Limit These
Calories
60k
3%

Fat
5g
9%

  Saturated Fat
0.82g
5%

Carbohydrates
2g
1%

  Sugar
0.49g
1%

Cholesterol
0.0mg
0%

Sodium
59mg
3%

Get Enough Of These
Protein
0.54g
1%

Vitamin C
7mg
10%

Fiber
1g
7%

Vitamin K
5µg
6%

Vitamin E
0.83mg
6%

Folate
17µg
4%

Potassium
115mg
3%

Vitamin B6
0.06mg
3%

Vitamin B5
0.3mg
3%

Copper
0.04mg
2%

Vitamin B3
0.36mg
2%

Manganese
0.03mg
2%

Magnesium
6mg
2%

Vitamin B2
0.03mg
2%

Phosphorus
12mg
1%

Vitamin B1
0.02mg
1%

Iron
0.2mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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