Easy Banh Mi Sandwiches

The recipe Easy Banh Mi Sandwiches is ready in about 10 minutes and is definitely a tremendous dairy free option for lovers of Vietnamese food. One serving contains 330 calories, 18g of protein, and 12g of fat. This recipe serves 4 and costs $1.41 per serving. 11 person were glad they tried this recipe. Head to the store and pick up sub rolls, jalapeno, mayonaise, and a few other things to make it today. A couple people really liked this main course. It is brought to you by Nutritious Eats. With a spoonacular score of 70%, this dish is solid. Try Easy Banh Mi Sandwiches, Seared Tofu Banh Mi Sandwiches, and Grilled Veggie Banh Mi Sandwiches for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 cup shredded carrots

1 rotisserie chicken breast, cut into slices

¼ of an English cucumber, sliced into strips lengthwise

1 cup fresh cilantro leaves ( - 1/4 cup per sandwich)

½ cup fresh mint ( - 4 mint leaves per sandwich)

1 jalapeño, thinly sliced

3 tablespoons mayonaise

1½ teaspoon Sriracha

4 baguette or Bolillo rolls, sliced lengthwise

Equipment:

Cooking instruction summary:

Prepare ingredients. Mix together mayo with Sriracha sauce. Cut lengthwise into baguette or roll, spread desired amount of mayo, a layer of chicken, a few jalapeo slices, a couple cucumber slices, cup shredded carrots, top with mint leaves and cilantro. Place top half of bread on top and enjoy!

 

Step by step:


1. Prepare ingredients.

2. Mix together mayo with Sriracha sauce.

3. Cut lengthwise into baguette or roll, spread desired amount of mayo, a layer of chicken, a few jalapeo slices, a couple cucumber slices, cup shredded carrots, top with mint leaves and cilantro.

4. Place top half of bread on top and enjoy!


Nutrition Information:

Quickview
330k Calories
18g Protein
11g Total Fat
37g Carbs
14% Health Score
Limit These
Calories
330k
17%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
37g
12%

  Sugar
6g
7%

Cholesterol
40mg
14%

Sodium
490mg
21%

Get Enough Of These
Protein
18g
36%

Vitamin A
5932IU
119%

Iron
11mg
63%

Vitamin K
35µg
34%

Vitamin B3
6mg
32%

Selenium
18µg
26%

Vitamin B6
0.51mg
25%

Phosphorus
143mg
14%

Vitamin C
11mg
14%

Potassium
402mg
12%

Fiber
2g
11%

Vitamin B5
1mg
10%

Manganese
0.16mg
8%

Magnesium
27mg
7%

Vitamin B2
0.11mg
6%

Vitamin E
0.9mg
6%

Folate
21µg
5%

Vitamin B1
0.07mg
5%

Calcium
40mg
4%

Copper
0.07mg
4%

Zinc
0.54mg
4%

Vitamin B12
0.13µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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